I-Citicoline iyimakhemikhali etholakalayo efomini lokugcwalisa ukudla. Kucatshangwa ukuthi yi-nootropic (ie, uhlobo lomuthi olwenzelwe ukuthuthukisa imemori nokuthuthukisa ukusebenza kobuchopho). Ekuqaleni yakhelwe ukwelashwa kwesifo sohlangothi , kusho i-citicoline ukusiza ukuphatha izimo ezihlukahlukene ezithinta ubuchopho.
Uma isingenwa, i-citicoline ihlukana ne-choline ne-cytidine (isakhi se-ribonucleic acid, okuyinto i-molecule edlala indima ebalulekile kumaprotheni synthesis).
Kokubili i-choline ne-cytidine zihileleke ekuqalisweni kwe-phosphatidylcholine, i-chemical edingekayo ekusebenzeni kwengqondo enempilo.
Ukusetshenziswa kwe-Citicoline
I-Citicoline isetshenziselwa ukwelashwa kwezinkinga zezempilo ezilandelayo:
- Isifo se-Alzheimer's
- ukunakekelwa kwephutha ukugula okungasebenzi
- i-glaucoma
- Isifo sikaParkinson
- ukushaya
Ngaphezu kwalokho, i-citicoline kuthiwa ikhumbule inkumbulo, ivuselele ukuvuselelwa kusuka ekuhlukumezeni ikhanda, futhi igqugquzele ukujikeleza kulo lonke ubuchopho.
Izinzuzo zeCiticoline
Ucwaningo lubonisa ukuthi i-citicoline ingahlinzeka ngezinzuzo eziningi zezempilo. Nakhu ukubheka okutholakele okuyinhloko kwimiphumela yezempilo ye-citicoline:
1) Ukushaya isisu
I-Citicoline ibonakala iyindlela ephephile nokuthembisayo yokugqugquzela ukululameka ngokushaya, ngokusho kombiko oshicilelwe kuyi- Stroke ngo-2011.
Kulo mbiko, ososayensi bahlaziya izimpendulo ezishicilelwe ngaphambili ezivivinyweni zokwelashwa kanye nokuhlolwa kwezilwane ezihlolwe ukuhlolwa kwe-citicoline ekuvikeleni ukukhubazeka okuhlobene nokulwa nesifo.
Nakuba abalobi babika ukuthi ukucwaninga ngemiphumela ye-citicoline ezigulini ezinesihluku kunqunyelwe, bathola ubufakazi bokuthi ukusetshenziswa kwe-citicoline kungasiza ekuvimbeleni ukwehla kokuzizwa kwengqondo ngemuva kokulimaza futhi kuthuthukise izinkomba eziningana zomsebenzi wokuqonda.
2) Izifo ze-Alzheimer's
Ucwaningo oluthile lubonisa ukuthi i-citicoline ingaba yinzuzo ethile kubantu abane-Alzheimer's disease.
Ngombiko wango-2010 oshicilelwe kuyi- Journal of the Neurological Sciences , isibonelo, abacwaningi basungula uphenyo olutholakalayo ekusebenzeni kwe-citicoline ukuvimbela ukuncipha kwengqondo. Kanye nezifundo zokuqala ezibonisa ukuthi i-citicoline ingashukumisa isenzo sokulungisa ubuchopho, abalobi bombiko bathole izivivinyo ezimbalwa zemitholampilo ezibonisa ukuthi i-citicoline ingaba nemiphumela yesikhathi eside ekusebenzeni kwengqondo kubantu abane-Alzheimer's disease.
Izivivinyo zezokwelapha ezihlakalweni ze-citicoline ezigulini zesifo se-Alzheimer zifaka isifundo esincane eshicilelwe ku- Methods and Findings ku-Experimental and Clinical Pharmacology ngo-1999. Ukucwaninga, iziguli ezingama-30 ezinesifo se-Alzheimer zanikwa amaviki angu-12 okwelashwa nge-citicoline noma i-placebo. Uma kuqhathaniswa nalabo abanikezwa i-placebo, amalungu okucwaninga aphathwe nge-citicoline abonise ukuthuthukiswa okukhulu kakhulu ekusebenzeni kwengqondo (kanye nokugeleza kwegazi kulo lonke ubuchopho).
3) I-glaucoma
I-Citicoline ibonisa isithembiso ekwelapheni i-glaucoma, iphakamisa umbiko we-2002 oshicilelwe kuyi- Journal of Neuroscience Research . Ukubheka ucwaningo olutholakalayo ku-citicoline ne-glaucoma (kufaka phakathi isilingo esisodwa somtholampilo), abalobi bombiko baqaphele ukuthi i-citicoline ingasiza ukuphatha i-glaucoma ngokuyingxenye ngokugqugquzela izinhlelo ezithile zamangqamuzana omzimba ahilelekile ekulawuleni umbono.
Amapulangwe
Nakuba i-citicoline ibonakala iyilondekile ekusebenziseni isikhathi esifushane, kunokukhathazeka okuthile ukuthi kungabangela imiphumela eminye yemiphumela emibi (kufaka phakathi isifo sohudo , ikhanda lokukhanda , ukucindezelwa kwegazi eliphezulu , ukuleleka , nokusola.
Khumbula ukuthi ama-supplements awazange ahlolwe ukuphepha kanye nezindleko zokudla ngokuyinhloko ezingavunyelwe ngokomthetho. Kwezinye izimo, umkhiqizo ungase ulethe ukulinganisa okungafani nesilinganiso esicacisiwe semifino ngayinye. Kwezinye izimo, umkhiqizo ungangcoliswa nezinye izinto ezifana nezensimbi. Futhi, ukuphepha kwezidakamizwa kwabesifazane abakhulelwe, omama abahlengikazi, izingane, nalabo abanezimo zezokwelapha noma abaphuza imishanguzo azange zisungulwe.
Ungathola amathiphu engeziwe okusebenzisa izithako lapha .
Okunye okuhlukile ku-Citicoline
Ezinye izithako eziningana zokudla zingasiza ukuthuthukisa ukusebenza kobuchopho. Ngokwesibonelo, kunobunye ubufakazi bokuthi ukwandisa ukudla kwakho kwama-fatty acids ama-omega-3 (uhlobo lwamafutha enempilo olutholakala ngokwemvelo nge- flaxseed nasezinhlanzi ezinamafutha afana ne-saumon, i-tuna, i-sardine ne-mackerel) angasiza ekunqobeni ukwehla okuhlobene nobudala emsebenzini wokuqonda .
Ucwaningo lubonisa ukuthi ukuphuza itiye oluhlaza kungasiza ukulwa nokwakhiwa kwamapulethi e-amyloid (izinto ezaziwayo ukulimaza amangqamuzana obuchopho futhi kubangele ukulahlekelwa kwememori kanye nomsebenzi ohambisana nesifo se-Alzheimer).
Lapho Uzoyithola khona
I-Citicoline iyatholakala ukuthengwa ku-intanethi futhi ithengiswa ezinkampanini eziningi zezidakamizwa nezitolo ezikhethekile ezisezingeni eliphezulu.
Ingabe Kufanele Usebenzise I-Citicoline Yezempilo?
Ngenxa yokucwaninga okulinganiselwe, kusheshe kakhulu ukutusa i-citicoline njengokwelashwa kwanoma yisiphi isimo. Kubalulekile futhi ukuqaphela ukuthi ukuzitholela isimo futhi ukugwema noma ukubambezela ukunakekelwa okujwayelekile kungaba nemiphumela emibi. Uma ucabangela ukuyisebenzisa nganoma iyiphi injongo yezempilo, qiniseka ukuthi uqale uthintane nodokotela wakho kuqala.
Imithombo
U-Alvarez-Sabín J1, i-Román GC. "I-Citicoline yokukhubazeka okungenangqondo nokuhlukumezeka kwengqondo ngemuva kokushaya isifo." Isibungu. 2011 Jan; 42 (1 Suppl): S40-3.
Alvarez XA1, Mouzo R, Pichel V, Pérez P, Laredo M, Fernández-Novoa L, Corzo L, Zas R, Alcaraz M, Amashumi ayisithupha JJ, uLozano R, uCacabelos R. "Ucwaningo olulawulwa yi-placebo olulawulwa yi-placebo ne-citicoline ku-APOE izifo zesifo se-Alzheimer's genotyped. Imiphumela yokusebenza kwengqondo, umsebenzi wezobuchopho we-bioelectrical kanye ne-perfusion ye-cerebral. " Izindlela Thola i-Exp Clin Pharmacol. 1999 Nov; 21 (9): 633-44.
I-García-Cobos R1, uFrank-García A, u-Gutiérrez-Fernández M, uDíez-Tejedor E. "I-Citicoline, isebenzise ekunciphiseni ukuqonda: isisulu nesifo esiyingozi." J Neurol Sci. 2010 Dec 15; 299 (1-2): 188-92.
I-Grieb P1, i-Rejdak R. "I-Pharmacodynamics ye-citicoline efanele ukwelashwa kwe-glaucoma." J Neurosci Res. 2002 Jan 15; 67 (2): 143-8.
Ukuziphendulela: Ulwazi oluqukethwe kule sayithi luhloswe ngezinjongo zemfundo kuphela futhi aluthathi iseluleko, ukuxilongwa noma ukwelashwa ngudokotela olayisensi. Akuhloselwe ukumboza zonke izinyathelo zokuqapha, ukusebenzisana kwezidakamizwa, izimo noma imiphumela emibi. Kufanele ufune ukunakekelwa okusheshayo kwezokwelapha kunoma yiziphi izinkinga zezempilo bese uthintana nodokotela wakho ngaphambi kokusebenzisa enye imithi noma wenze ushintsho ohlelweni lwakho.