Okuyisisekelo Kumelwe Ukwazi Ngezinsimbi Ne-Orthodontics

Ukuqonda inqubo yokwamukela ama-brace ne- orthodontics akudingeki ukuthi ikuthumele ku-tailspin. Lapha, uzothola konke okudingayo ukuze ukwazi nge-braces kanye ne-orthodontics, kusukela kungabe ungadinga amabhande ukuthi ungalungisa kanjani ibhakhaphu ephukile .

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Ingabe Udinga Ama-braces?

Isinyathelo sokuqala enkambeni yokuthola ubhontshisi ukuthola ukuthi udinga ngempela ama-braces . Ukuqonda ukuthi kungani ingane yakho, othandekayo, noma wena ngokwakho ingase idinge ama-braces kungaba yinkimbinkimbi futhi ihluka nomuntu ngamunye. Funda ukuthi ubani ongahle adinge ama-braces kanye nezinzuzo ezingase zibe khona zama-brace, ahamba ngaphezu kokuba namazinyo aqondile.

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Ama-Orthodontic Amarekhodi

Esikhathini eside ngaphambi kokuthi uthole ama-brace akho afaka amazinyo akho, i-orthodontist yakho izothola amarekhodi we-orthodontic evela kuwe. Amarekhodi e-Orthodontic aqukethe imininingwane emlandweni wakho wamazinyo odlule, futhi asebenza ukusiza uhlelo lwakho lwe-orthodontist ukwelashwa kwakho, kusuka lapho ibhondi ngayinye idinga khona ukubikezela ukuthi amazinyo akho azobukeka kanjani uma ukwelashwa kwakho kuqediwe.

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Ama-Braces Adala

Nakuba ama-brace asetshenziswa njalo ebuntwaneni, ama-Brace akuzona nje izingane. Ama-braces empeleni kunomuntu onentshisekelo ekuthuthukiseni amazinyo. Ukwelashwa kwe-orthodontic yakudala kuba uhlobo oludumile kakhulu lwezinyosi zamazinyo, njengoba abantu abaningi befisa ukulondoloza koqweqwe lwazo lwemvelo kunokuba babe nama- veneers noma imiqhele efakwe ukuthuthukisa ukumomotheka kwabo. Izidumi ezinjengoTom Cruise noDanny Glover zibagijimela emphakathini futhi zasiza ukwenza abantu bazi izinketho. Uma ungenelisekile ngokulungiswa kwakho, yenza i-aphoyintimenti nomtholampilo we-orthodontist ukuze ubone okulungile kuwe.

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Indlela Yokubhukuda Ne-Floss Ngezinsimbi

Ukuququda amazinyo akho kunzima, kepha kumuntu onama-braces umsebenzi wokugubha nsuku zonke uba nzima nakakhulu. I-braces ijwayele ukungena endleleni ye-floss, okwenza kube nzima ukufinyelela izindawo ezithile. I-Oral-B ine amathiphu wokuxubha nokushayisana ngama-braces. Uzofuna ukususa ama-elastics, ama-band, nezinye izingxenye ezisusiwe ngaphambi kokuxubha. Kufanele uqhubise ucingo ngalunye bese ushaya amazinyo bese ugeza. Uma uphahlazeka, u-floss waxuleka kakhulu ukuba ubanjwe futhi ugqoke emabhokisini akho. Cindezela ngokucophelela ngaphansi kwe-wire main ngaphambi kokuba uphendule ngobumnene phakathi kwamazinyo amabili. Kuzodingeka ususe futhi uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uwenze uphethile.

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Lokho Ongakwenza Futhi Ongenakudla Ngama-braces

Uyazi ukuthi yini ongayikwazi futhi ayikwazi ukuyidla nge-brace ? Ngenkathi u-brace wenza ukusetshenziswa kokudla okuthile kunzima, ukuba ne-braces akusho ukuthi uzophila ngokudla okuhlanzekile, okubuhlungu kulo lonke ukwelashwa kwakho. Ukwazi ukuthi yikuphi ukudla ongakwenza futhi ongakwazi ukukudla nge-braces yakho kuzokusiza ukuba ufinyelele imiphumela emihle ngemuva kokuba ukwelashwa kwakho kwe-orthodontic sekuphelile.

• Izithelo: Khetha izithelo ezithambile futhi uthathe izithelo ezinzima ezifana nama-apula zibe yizicucu ezingasetshenziselwa kalula
• Imifino : Gwema kanzima, imifino eluhlaza njenge izaqathe eziluhlaza, ukholifulawa, kanye ne-broccoli. Kodwa udinga ukujabulela imifino ehlukahlukene ukuze uthole ukudla okunempilo, ngakho khetha imifino eluhlaza njengemifino eluhlaza bese upheka noma udla imifino yokuthungwa okuncane.
• Izinhlamvu: Lezi zivame ukuphekwa noma ukuphekwa, kodwa ngezinye izikhathi izinhlamvu zomhlaba wonke zingabanjwa ebhodini lakho. Imiqulu enzima ingaba yinkinga nama-braces. Zinqume zibe yizicucu zokufuna ukulula.
• Ubisi : Ngeke ube nezinkinga nemikhiqizo eminingi yobisi, nakuba ezinye izinhlobo zama-cheese zingabanjwa ngaphansi kwama-braces akho.
• Inyama: Ukudla inyama esitokisini kanye nokusikeka kwezintambo zenyama kuyinkinga yokubanjwa ebhokisini lakho noma ngisho nokulimaza ama-braces akho. Susa inyama emthanjeni, usike ube yizingcingo ezincane, bese ukhetha ukwehlisa ithenda.
• Amantongomane nembewu : Lezi zingabanjwa ezinkathini zakho zezinsimbi kanye nezibopho. Ungase ufune ukukhetha ama-nut butters nambewu emhlabathini kunalokho.
• Amakhandlela : Kufanele ugweme kokubili okunamathelayo nokunamandla uma ubheka ama-brace.

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Uma Unayo I-Brace Loose

Ukubhekana nama- brace okuxekethile kungaphathwa ngezindlela ezihlukahlukene, kuye ngokuthi isimo siseduze. Uma ama-braces akho ehlulekile, akudingeki ukhathazeke, ngoba ukusebenzisana ne-bracket okulula kulula kunokuthi ucabangele. Kuhlale kunomqondo omuhle ukukwazisa ngokushesha i-orthodontist yakho uma i-brace ivuleka, noma uma unanoma yiziphi ezinye izindaba ezihlobene nama-braces akho.