I-asthma yisifo sezindiza zamaphaphu. Nge-asthma, ama-airways avuvukile (avuvuke) futhi asabele kalula ezintweni ezithile, njengama-virus, umusi, noma impova. Lapho umoya ovuthayo usabela, ziba mncane futhi zenze kube nzima ukuphefumula.
Izimpawu ezivamile zesifo se-asthma ziyahamba, ukukhwehlela, ukuphefumula, nokuqina kwesifuba. Uma lezi zimpawu ziba zimbi nakakhulu, kuhlaselwa yisifo se-asthma.
Izimpawu ze-asthma zingase zifike, kepha i-asthma ihlale ikhona. Ukuze uyigcine ngaphansi kokulawula, udinga ukusebenza nodokotela wakho futhi uqhubeke unakekele.
I-asthma nokuguga
Abantu abadala asebekhulile bane-asthma. Abanye abantu bayayithuthukisa sekwephuzile empilweni. Kwabanye, kungase kube inkinga eqhubekayo kusukela eminyakeni encane. Isizathu asiziwa.
I-asthma kubantu abadala asebekhulile iveza ukukhathazeka okukhethekile. Isibonelo, imiphumela evamile yokuguga ingenza ukuthi i-asthma ibe nzima ukuhlolisisa nokuphatha. Kungenzeka nezinye izinkinga zempilo abantu abadala asebekhulile abanakho, njenge-emphysema noma isifo senhliziyo.
Futhi, abadala asebekhulile banamathuba amaningi kunokuba abantu abasha babe nemiphumela emibi emithini ye-asthma. Isibonelo, ucwaningo lwamuva lubonisa ukuthi abadala asebekhulile abaphatha imithi emikhulu ye-steroid esikhathini eside kungandisa amathuba okuthola i-glaucoma.
Uma amanye ama-asthma kanye nemithi engeyona i-asthma ethathwa ngumuntu ofanayo, izidakamizwa zingahlanganisa ukukhiqiza imiphumela emibi.
Odokotela neziguli kumele banakekele ngokukhethekile ukubuka futhi ukubhekana nalezi zinto ezikhathazayo ngokuhlolwa okuphelele nokuhlolwa okujwayelekile.
Ukulawula I-Asthma Yakho
Ungasiza ukuthola i-asthma yakho ngaphansi kokulawula futhi uyigcine ngaphansi kokulawula uma wenza izinto ezimbalwa ezilula:
- Khuluma ngokukhululekile nodokotela wakho. Yisho ukuthi ufuna ukuthini ukwenza lokho ongeke ukwenze manje ngenxa ye-asthma yakho. Futhi, tshela udokotela wakho izikhathazo zakho nge-asthma yakho, imithi yakho, nempilo yakho.
- Uma uthatha imithi okufanele uyenze, qiniseka ukuthi uyayenza kahle. Kumele kuphelelwe yisikhathi ngokuthatha umoya wakho. Futhi izinkinga ezivamile ezifana ne-arthritis noma ukulahlekelwa amandla zingenza kube nzima nakakhulu. Udokotela wakho kufanele ahlole ukuthi uyakwenza kahle futhi akusize uxazulule noma yiziphi izinkinga.
- Kubuye kubalulekile ukukhuluma nodokotela wakho mayelana nayo yonke imithi oyithathayo-nge- asthma nakwezinye izinkinga-ukuqinisekisa ukuthi ngeke kubangele imiphumela emibi emibi. Qinisekisa ukuthi usho amaconsi omuthi, i-aspirin, neminye imithi oyithatha ngaphandle kwemithi. Futhi, tshela udokotela wakho nganoma yiziphi izimpawu onakho, ngisho noma ungacabangi ukuthi zihlobene ne-asthma. Ukuvuleka nodokotela wakho mayelana nemithi yakho nezimpawu kungasiza ekuvimbeleni izinkinga.
- Thembeka nganoma yiziphi izinkinga ongase uzizwe, ukuqonda, noma ukukhumbula izinto udokotela wakho akutshela yona. Cela udokotela wakho ukuthi akhulume noma abuyele okuthile uze uqiniseke ukuthi yini okudingeka ukwenze.
- Cela udokotela wakho uhlelo lokuloba olulotshiwe. Bese qiniseka ukuthi uyilandela. Uhlelo lwezokwelapha olulotshiwe luzokutshela ukuthi ukuthatha imithi ngayinye ye-asthma nokuthi kungakanani okumele ukwenze. Uma unenkinga yokufunda ukuphrinta okuncane, cela uhlelo lwakho lwezokwelapha (nezinye izibonelelo) ngohlobo olukhudlwana.
- Buka izimpawu zokuqala bese uphendula ngokushesha. Ukuhlasela okukhulu kwesifo se-asthma kuqala kancane. Ungafunda ukutshela ukuthi ufika nini uma ugcina ithrekhi yezimpawu onayo, ukuthi zibi kangakanani, futhi uma unayo. Udokotela wakho futhi angathanda ukuthi usebenzise "imitha yokugeleza ye-peak," okuyinto ithuluzi elincane lepulasitiki elithinta lezo zindlela ukuthi uphefumula kangakanani. Uma uphendula ngokushesha izibonakaliso zokuqala ukuthi i-asthma yakho iyaqhubeka nokubi, ungavimbela ukuhlaselwa okukhulu kwesifo se-asthma.
- Hlala kude nezinto ezenza i-asthma yakho ibe yimbi nakakhulu. Ukubhema ugwayi kanye namagciwane kungenza isimo se-asthma sibi nakakhulu. Kungenzeka nezinye izinto oziphefumulayo, njenge-pollen. Khuluma nodokotela wakho ngokuthi yini eyenza i-asthma yakho ibe yimbi nakakhulu nokuthi yini okufanele uyenze ngalezo zinto. Buza mayelana nokuthola ukuguquka komkhuhlane kanye nomgomo wokuvimbela i-pneumonia.
- Bheka udokotela wakho okungenani njalo ezinyangeni eziyisithupha. Kungase kudingeke uhambe kaningi, ikakhulukazi uma i-asthma yakho ingaphansi kokulawula. Ukuvakashelwa njalo kuzovumela udokotela wakho ukuba ahlole intuthuko yakho, futhi uma kudingeka, ushintshe uhlelo lwakho lwezokwelapha. Udokotela wakho angabuye ahlole ezinye izinkinga zempilo ongase ube nazo. Letha uhlelo lwakho lwezokwelapha nayo yonke imithi yakho kukho konke ukuhlola. Khombisa udokotela wakho ukuthi uthatha kanjani imithi yakho engatholakali ukuqiniseka ukuthi uyayenza kahle.
I-asthma akufanele ibe nomkhawulo wokujabulela impilo yakho, kungakhathaliseki ukuthi uneminyaka yakho. Uma usebenza nodokotela wakho, i-asthma yakho ingalawulwa ukuze ukwazi ukwenza izinto ozijabulelayo.