Yimiphi Imithi Ekhulayo Esebenza Ngempela?
Uma unomkhuhlane futhi awukwazi ukuwuqeda, ukukhetha ekhemisi kungase kubonakale kunzima kakhulu. Amanye ama-meds atholakala kuphela nge-odokotela; amanye angaphezu kwe-counter (i-OTC) kanti amanye athengiswa ngemuva kwe-counter. Ukwenza konke kungenza kube nzima, ikakhulukazi njengoba imithi eminingi ye-OTC yokukhwehlela ingasebenzi.
Abacindezeli beCough vs Expectorants
Enye yezinto ezididayo kunazo zonke ngemithi yokukhwehlela iqonda umehluko phakathi kokucindezela ukukhwehlela nabaxhasi .
Ukucindezela isikhumba kufanele kwenziwe kanjalo: ukucindezela ukukhwehlela. Ngakolunye uhlangothi, abaxhasi bafanele ukukhwehlela ngokuphumelelayo ngokukhiqiza umkhiqizo we-mucus emaphashini nase-airways. Eminye imithi ihlose kokubili ukucindezela ukukhwehlela ngenkathi usanda ukwandisa umqubu okwenza ufune ukukhwehlela endaweni yokuqala, engazange ibe nengqondo kimi.
Kukhona ubufakazi obukhulayo bokuthi ukukhwehlela ukukhwehlela akusebenzi. Kukhona uhlu oluthile olwethusayo lwemiphumela emibi kanye nokusabela okubi emiphakathini evame ukukhwehlela kakhulu. I-FDA iluleka ngokuqinile ngokunikeza ukucindezeleka kokukhwehlela kwabantwana abangaphansi kweminyaka emibili ubudala futhi bakhuthaza abakhiqizi bezidakamizwa ukuba banikeze ngokuzithandela abathengi ukuthi banganiki izingane ezingaphansi kweminyaka engama-4 ubudala.
Ukucindezela isikhumba akusebenzi lutho olungcono kunabantu abadala kunalokho abakwenzayo ezinganeni. Kungenzeka ukuthi umqondo omuhle ukuhlala kude nokucindezela ukukhwehlela ngaphandle uma udokotela wakho ekutshela ngokuqondile.
Ukukhwehlela kuyisimo esiyinkimbinkimbi ezindabeni ezihlukahlukene, ezifana nezidakamizwa, ukuvuvukala, ukukhiqizwa kwe-mucus, nokudla noma uketshezi ku-airways. Ukucindezela ukukhwehlela akulula njengokuzwakalayo. Indlela kuphela yokuphefumula ukukhwehlela ukukhwehlela ukukhipha noma yini ebangela yona.
Ukusuka Emilonyeni Yomzimba
Uma umphumela wokugulisa ubeka icala lokukhwehlela kwakho, umuthi omuhle uzoba i- antihistamine .
I-antihistamine endala futhi ethandwa kakhulu okwamanje iyatholakala yi-Benadryl. Ngokuvamile, ukusabela kwemizwa ye-allergic kuyoba ukukhipha, ukuhlambalaza nokubona amehlo ngaphezu kokukhwehlela. Ama-antihistamine awabhekwa njengemithi yokukhwehlela, kepha angasiza uma ukungezwani komzimba kungumlandu.
Inothi lokuqapha mayelana nama-antihistamine: angakwenza ulale. I-Benadryl yenza uhlale ulele ngoba ithengiswa njengesizo sokulala . Bheka ama-antihistamines ka-nondrowsy. Buza imithi yakho ukuthi ichaze imiphumela emibi . Ukukhukhuma ngenxa ye- asthma kudinga ukwelashwa ngokwama-oda akho kadokotela.
Ukusuka Ezifweni
Ukutheleleka kungabangela ukukhwehlela ngokunyuka kwamanzi noma ngokubangela ukuvuvukala nokuvuvukala emakhaleni, emphinjeni, e-windpipe nase-bronchi. I-Croup yisibonelo sokukhwehlela kusuka ekutheleleni kwegciwane, kepha ukutheleleka kwebhaktheriya kungabangela ukukhwehlela.
Ukutheleleka kwama-bacterial ngezinye izikhathi kungaphathwa ngama- antibiotics , kodwa ngokuvamile umzimba wakho ushaya isifo ngaphambi kokuba udokotela wakho angene ehhovisi.
Ukutheleleka ngegciwane lengculazi akutholaki kangcono ngama-antibiotics, futhi imishanguzo ye-antiviral ingaba nzima emzimbeni. Ngenxa yalesi sizathu, odokotela abahlinzeki ngemithi yokuvimbela imishanguzo yezikhuhlane ezivamile. Udokotela wakho angase anikeze imishanguzo ye-antiviral yesifo somkhuhlane uma ufika ekuseni kakhulu.
Izifo eziholela emanzini angabangela ukukhwehlela. Uma umcucu ovela ekhaleni-ovame ukubizwa ngokuthi "i-snot" -wubuyela emuva emphinjeni futhi uphazamise ama-vocal chords, kukhwehlela ukukhwehlela. Imithi ecacisa izinyosi ezithengiwe-izidakamizwa-ngezinye izikhathi zingasiza ngalolu hlobo lokukhwehlela.
I-pneumonia ne-brronchitis
Izinhlobo ezimbili zamapayipi okutheleleka, i-pneumonia, ne-bronchitis, zikhiqiza inqwaba yamaphaphu emaphashini. Le-mucus ibopha amabhaktheriya nezinhlayiyana ezincane futhi ihanjiswe emphinjeni ngeminwe encane emadongeni omoya. Ngesikhathi esisodwa emqaleni, ama-mucus amaphaphu kufanele asuswe ngokukhwehlela.
Yilapho abaxhasi beza khona.
Ama-expectorants azokwandisa ukukhiqizwa kwe-mucus bese enza kube ngempumelelo kakhulu. I-mucus eningi isisiza ukusula ukutheleleka ngokushesha. Ukucindezela isikhumba akusebenzi, kodwa abaxhasi bayakwenza.
Izidakamizwa Zokuhlanganiswa
Imithi eminingi yokukhwehlela iqukethe isithako esingaphezu kwesisodwa. Ngamanye amazwi, uketshezi ophuzayo noma i-capsule ogwinyayo ingase ibe ne-antihistamine, i-decongestant, nokucindezela ukukhwehlela. Iningi lomkhuhlane kanye nemithi ebandayo ibhalela ukukhwehlela njengenye yezimpawu abaphathayo futhi ingaba nezithako ezisebenzayo ezifanayo nezidakamizwa ezithengiswa ngokukhethekile ukukhwehlela.
Imithi yokuhlanganiswa njengalezi ingabangela izinkinga uma uziphatha wena noma umndeni wakho. Ukuthatha umuthi owodwa wezibonakaliso ezibandayo kanti omunye ukwelapha ukukhwehlela kungabangela ukudlula ngokweqile umuthi wokukhwehlela. Ezinye imithi yokukhwehlela inemiphumela emibi engaba yingozi futhi engase ibe yingozi engase ibe yimbi kakhulu ekudleni ngokweqile. Ngakho-ke ungathathi imithi yokwedlula ukukhwehlela uma uthatha imithi ehlanganisa izinkinga eziningi, ezifana nokushaya, ukukhipha, ukukhwehlela, njll.
Izifo zasekhaya
Kunezixazululo eziningi zekhaya zokukhwehlela , kodwa kuphela okubonakala kubhekana noju. Ngenkathi engeyona imithi, uju empeleni wenza umsebenzi ongcono kunobuncu-ovuthayo we-dextromethorphan, ukucindezela ukukhwehlela, esifundweni esisodwa. Funda kabanzi mayelana nobusi nokukhwehlela ukuze ufunde mayelana nocwaningo.
Kuzo zonke ezinye izindlela zokwelapha ekhaya ongase uzizwe ngazo, inkolelo eyodwa evamile kufanele ihlelwe khona lapha: Umoya omswakama-umswakama -akwenzi lutho ekunciphiseni ukukhwehlela, naphezu kokuthi abahlinzeki bezempilo bachithe amashumi eminyaka batusa umswakama njengendlela ukwelashwa kwe-croup .
Amakhambi asekhaya avame ukusekelwe emisebenzini esebenza kangcono kunanoma yini. Ngezinye izikhathi, njenge-croup, ukwelashwa kungase kusebenze ngesizathu esihluke ngokuphelele kunalokho esikucabangayo. Ngezinye izikhathi, konke kusekhanda lethu. Zizimisele ukuzama izinto ekhaya, kodwa ungayinaki izifo ezibalulekile. Ngaso sonke isikhathi shayela u-911 noma uye emnyangweni ophuthumayo ukuze uthole izisulu zokuphefumula , kungakhathaliseki imbangela.
Imithombo:
> I-Bolser, DC "I-Cough Suppressant kanye ne-Pharmacologic P > i-rotussive > Ukwelapha : I-ACCP Iziqondiso Zemihlahlandlela Yokwelashwa Okusekelwe Ebufakazi." Isifuba. Jan 2006
> Pratter, MR "Okungaqondakali (Idiopathic) C > nomagh >: I-ACCP Iziqondiso Zokusebenza Zomtholampilo Ezihambisana Namaqiniso ." Isifuba. Jan 2006