Indlela yokwenza lokhu ukuzihlola nokuthi kungani kubalulekile
Cishe usutshelwe kakade ukuthi kubaluleke kangakanani ukuthi uhlolisise amabele akho njalo, ukuze uqiniseke ukuthi akusikho izimbongolo ezingavamile noma izibhamu ezakhayo . Yini engaziwa kahle ukuthi ukuhlolwa kwe-vulvar - ukuhlolwa kwekhaya ukuhlola okungenzeka okungahle kwenzeke ngokuphathelene ne-vulva - nakho kungaba usizo.
Kungani Abesifazane Kufanele Benze Ukuzihlola KweVulvar?
Akufanele kudidaniswe ne- vagina , i-vulva yizicucu zangaphandle, ezakhiwe ngama- labia majora, i-labia minora , ne- clitoris .
Ngokwenza i-vulvar ukuzihlola, uzokwazi ukubona noma yikuphi okungajwayelekile okungase kukhombise ukutheleleka, i- vulvar umdlavuza , noma ezinye izimo ngaphambi kokuba kube yinkinga enkulu.
Ukuzihlolisisa i-vulvar kungasiza futhi ekufundiseni okujwayelekile ukubukeka kwe-vulva yakho . Awekho ama-vulvas amabili abukeka ngendlela efanayo, futhi ejwayele ukubonakala kwe-vulva yakho izoqinisekisa ukuthi, uma ukungajwayelekile kwenzeke esikhathini esizayo, uzobona.
Ukuzivocavoca Kumelwe Kanjani Owesifazane?
Lokhu kuhlolwa kufanele kwenziwe cishe kanye ngenyanga, phakathi kwemijikelezo yokuya esikhathini. Uma ungasenesikhathi sokuya esikhathini, kufanele usethe usuku olujwayelekile lapho ufuna ukuzihlola khona.
Ingabe Ngidinga Noma Ngisiphi Isisetshenziswa Esikhethekile Ukuze Ngiphathe Leli Hlola?
Udinga izinto ezimbili kuphela zokwenza ucwaningo lwe-vulvar: indawo yangasese yokwenza ukuhlolwa, lapho ungaphazanyiswa khona, nesibuko. Ukuhlolwa ngokwayo kufanele kuthathe imizuzu emihlanu kuya kweyishumi kuphela.
Ngenza kanjani i-Self-Exam Vulvar?
1. Hamba, u-squat, noma uhlezi phezu kwesibuko esilondolozwe ngesandla, uqiniseke ukuthi ubona ngokucacile izitho zakho zofuzo. Uma yenza izinto zibe lula, ungacela umlingani wakho ukuthi akusize ngalokhu.
2. Hlola indawo lapho izinwele zakho ze-pubic zikhula khona. Bheka noma yikuphi ama-moles, amabala, izilonda, ama-bumps, noma ama-rashes.
3. Okulandelayo, thola i-clitoris yakho. Bheka noma yikuphi ukukhula, ama-bumps, noma ukuguqulwa kwezinto.
4. Hlola ama-labi majora akho (izindebe zangaphandle) uzizwe kunoma yikuphi ukuqhuma. Futhi, ngokubukeka ubuke noma yikuphi ama-moles, ama-rashes, ukukhula, noma izilonda.
5. Phinda lesi sheke nge-labi minora yakho (izindebe zangaphakathi).
6. Ekugcineni, bheka i-perineum yakho. I-perineum yindawo ephakathi kwebesifazane kanye ne- anus . Nalapha, funa ukhula, ama-bumps, ukukhula, nezilonda.
Bika noma yini enolisayo noma engavamile kudokotela wakho, noma ngabe ibonakala iyincane.
Ukufunda Okuqhubekayo
Kuyini i-Vulvar Cancer? Umdlavuza weVulvar wuhlobo olungavamile lomdlavuza oluthinta i-vulva. Kunezinhlobo eziningana ze-vulvar umdlavuza futhi, ezinkathini zokuqala, akuvamile ukuba nezimpawu. Njengoba lesi sifo siqhubeka, izimpawu zingabandakanya ama-moles, ama-lumps, noma ama-bumps ku-vulva, yingakho ukuzihlola okuvamile kubaluleke kakhulu.
Ukuhlola Izivivinyo Zesikhumba: Indlela Yokuba I-Spot Signs ye-Cancer Cancer . Esinye sezizathu eziyinhloko zokwelashwa okuphezulu kwesifo somdlavuza wesikhumba yikhono lokukuthola ezinyangeni zayo zakuqala. Kodwa-ke, ukutholakala kwangaphambi kwesikhathi kuncike kubantu abadlala indima ebalulekile ekunakekelweni kwabo kwezempilo ngokufunda ukuthi bahlolisise kanjani imizimba yabo ezindaweni ezingase zibe nomdlavuza.