I-Hypothyroidism, i-Hyperthyroidism kanye ne-Link kuya Ekukhathaleni Nokukhathala
Ukhathala nokukhathala okukhulu kungaba izibonakaliso eziyinhloko zezimo ze-thyroid ezingaziwa noma ezingenasifo. Ngeshwa, kwezinye iziguli, ukukhathala kuyaqhubeka, ngisho nangemva kokwelashwa isimo se -roid . Nakhu ukubukeka okubalulekile phakathi kokukhathala nezinkinga ezihlukahlukene ze -roid .
Ukukhathala kwezifo zikaHashimoto kanye ne-Hypothyroidism
Iziguli eziningi, isibonakaliso esisodwa esibonakalayo sokuthi amazinga e-thyroid awalawulwa ngokufanele noma ukuthi imithi yakho ye-hormone yokuguqula imishanguzo edingekayo kufanele ilungiswe ukukhathala kwe-bone-numbing.
Lokhu ukukhathala kungathuthuka kancane noma kungase kufike ngokuzumayo, futhi kukushiye kalula ukukwazi ukuphakamisa ikhanda yakho emfuleni ekuseni. Ungase uzizwe sengathi awukwazi ukuhamba usuku ngaphandle kokuphumula noma ubuthongo ngaphezu kokuvamile kodwa usenomuzwa wokuthi uphelelwe amandla ngokuphelele. Ungase ungabi namandla okuzivocavoca, noma ungalala emini, noma ngokushesha ebusuku, futhi uthole kunzima ukuvuka ekuseni.
Uma ubhekene nalolu hlobo lokukhathala-okuvame ukubonwa kanye nezinye izimpawu ze-hypothyroidism ozothola ku- Hypothyroidism Symptoms Checklist -inkinga kungenzeka ukuthi i- hypothyroidism yakho ayitholakali ngokwanele .
Ukukhathala Emathuneni Amangcwaba / Hyperthyroidism
Abanye abantu abanesifo sika-Graves kanye / noma i-hyperthyroidism bazithola bephelile ngokuphelele. Lokhu kungenziwa ngenxa yokuqwashisa nobunzima bokulala okuvamile nge- thyroid engasebenzi , isimo esibizwa ngokuthi i-hyperthyroidism.
Ukugula okulukhuni nakho kungenxa yokucindezeleka emzimbeni wakho ekubeni ne-pulse esheshayo, ukucindezelwa kwegazi ephezulu, ukuhuda, ukuthuthumela, ukukhathazeka nezinye izimpawu ze-hyperthyroidism.
Ukuze usize uqonde kabanzi mayelana nezimpawu zeSifo se-Graves , bheka uhlu lwethu lokuhlola lwezinkinga ze- Graves '/ I-Hyperthyroidism yezimpawu kanye nezici zobungozi .
Ukuze uthole ulwazi mayelana nokuxilongwa nokwelapha, bheka izifo ze-Graves kanye ne-Hyperthyroidism: Okubalulekile , okubukeza ulwazi olubalulekile ngokuphathelene nesifo se-Graves kanye ne-hyperthyroidism.
Inkinga eyinhloko yeziguli ukuthi uma usebenzisa izidakamizwa ze-antithyroid futhi uthola imithi eminingi, lokhu kungashintsha umsebenzi wakho we-thyroid ibe yi-hypothyroidism, engadala ukukhathala okukhulu. Futhi, uma uhlinzeke nge-iodine ye-iodine (RAI), noma ukuhlinzwa ukukhipha isifo sakho se-thyroid, futhi awuthathi imithi yokwelapha i-hormone ye-thyroid, kungenzeka ukuthi ube yi-hypothyroid futhi udinga ukwelashwa kwe-hormone ye-thyroid. Uma usuvele usezidakamizwa ezithathelisayo ze-hormone, njengoba kuxoxwa ekuqaleni, ungadinga isilinganiso esengeziwe sokuphatha kahle i-hypothyroidism yakho nokuxazulula izimpawu zakho.
Ingabe Uthola Ukulala Okunene?
Uma ukwelashwa kwakho kwe-thyroid engasebenzi noma engasebenzi ngokweqile, sekuyisikhathi sokubheka inkinga elula futhi engase ibe sobala: ingabe uthola ukulala ngokwanele?
Ngokusho kwedatha ekhishwe yi-National Sleep Foundation, ababili kwabangu-10 baseMelika balala ngaphansi kwamahora angu-6 ebusuku, cishe ngaphansi kwamahora angu-8 anconywe. Umuntu ovamile uthola amahora angu-7 ubuthongo ngobusuku, futhi amaphesenti angu-40 abantu abadala abika ukuthi abuthongo kakhulu phakathi nosuku oluphazamisa imisebenzi yabo yansuku zonke.
Uma uhlale ukhathala, futhi ukwelashwa kwakho kwe-thyroid kungcono kakhulu, ungase ulingeke ukuba uqhubeke ubeka i-thyroid icala. Kodwa nasi isilingo esilula: ngesonto, zama ukuthola okungenani amahora angu-8 ebuthongo ubusuku bonke. Uma uzizwa ungcono futhi unamandla kakhulu, inkinga yakho ingase ibe ukulala okungapheli kokulala, kunokuba kube nenkinga ye-thyroid engalungile.
Kodwa-ke, phawula ukuthi izidakamizwa ezithile ze-thyroid zibika ngesidakamizwa esengeziwe sokulala okungaphezulu njengesisekelo sokuqala, ngisho nokuphathwa kahle.
Izifo Zegciwane Ne- Apnea Yokulala
Kukhona ubudlelwane phakathi kwesifo se- apnea sokulala ne-hypothyroidism.
Uma usulele i-apnea, uthola izikhathi ezimfushane uma uyeka ukuphefumula ngenkathi ulele. I-apnea evamile ingabangela ukuphazamiseka kokulala, futhi ukuphelelwa amandla okungapheli. I-apnea ivame ukubonwa ngokuhlanganyela ne-snoring. Ukuze uthole ukwaziswa okwengeziwe nge-apnea nezinye izinkinga zokulala , nokuthi zingaphathwa kanjani, bheka Yini i-Apnea yokulala?
Lapho Ukukhathala Kakho Kungunaphakade
Uma usola ukuthi ukukhathala kwakho okuqhubekayo kungaphezu kokulahlwa kokulala , ungase ufune nokufunda okwengeziwe mayelana nokukhathala okungapheli, i-Fibromyalgia ne-autoimmune Thyroid Illness .
> Imithombo:
> Dayana, uColin. "Hypothyroidism Nokucindezeleka." I-Eur I-Thyroid J. 2013 Sep; 2 (3): 168-179.
> Husson, Olga et al. "Ukukhathala Phakathi Kwabasindile Abaphila Ngayo Imishanguzo Yesikhathi Esifishane Nesikhathi Eside: Imiphumela evela kubhaliswa kwabakwa-PROFILES Registry" I-Thyroid. 2013 Oct; 23 (10): 1247-1255.