4 Izindlela Ongase Uthole Ukutheleleka

Indlela ama-Pathogens angena ngayo umzimba

Wonke umuntu uthola izifo ezithile noma enye. Izikhukhula, ukusikeka okweqile, nezinye izinto ezingajwayelekile ezivamile ziwumphumela wokutheleleka. Okunye ukutheleleka akuyona into enhle kakhulu. Isibonelo, ezinye izifo ezibangelwa amagciwane noma amabhaktheriya zingasongela ukuphila. I-HIV, isibonelo, isifo esingaba sengozini.

Kodwa ama- infathogens -causing causing infections angena kanjani emzimbeni? Ukuqonda izindlela ezine eziyinhloko ukuthi izifo ziqala zingakusiza uzivikele.

Ipheshana Lokuphefumula

Elinye igama lomkhuhlane ovamile liyisifo esingaphezulu sokuphefumula. Kwenzeka uma i-virus eyodwa ebangela ukushisa okubangelwa amakhaza angu-200 ephefumula bese ingena emaphashini. I-Rhinoviruses yiyona evame kakhulu yamagciwane abangela amakhaza. Izinhlayiya, umkhuhlane, nezinye izifo ezithinta umoya nazo zitholakale ngale ndlela. Ukuze uzivikele, zama ukugwema ukuthintana eduze nabanye abanezifo ezingaphezulu zokuphefumula.

Uphuka Esikhumbeni

Omunye wemisebenzi eminingi yesikhumba ukwenza njengesivimbela ukulwa nesifo. Kodwa-ke, uma une-bug bite, uqala noma ugaxe amanxeba ngezinaliti, ama-germ esikhumba sakho okumele agcine angakwazi ukufaka igazi lakho. Ukwengeza, ukusika, izilonda noma izilonda embranini enamaqabunga ehamba emlonyeni noma ekhaleni, inikeza indlela yokutheleleka ukungena.

Ukutheleleka okuvamile okuqala ngekhefu esikhumbeni kufaka:

Kwamanye amacala, kungenzeka ukuthi uzivikele ekuthelelekeni esikhumbeni. Ukugqoka izingubo zokuzivikela lapho kuhlathini, isibonelo, kungenza umehluko omkhulu.

I-Digestive Tract

Ukudla, ukuphuza noma iminye imikhiqizo enegciwane lesandulela ngculaza ngegciwane noma igciwane lingagwinywa futhi lithinte isisu noma amabilini. Iningi labantu liye labhekana nesisu esisimangele ngesikhathi esisodwa empilweni yabo, okuyinto ngezinye izikhathi esiziveza ngokwaso ngesimo sohudo kanye / noma ukuhlanza . Isibonelo esivamile salokhu yi-gastroenteritis ye-bacterial, okunye okubizwa ngokuthi ukudla kokudla . Ungathola ushevu wokudla uma udla inyama noma izinkukhu ezihlangene nama-bacterium ngesikhathi sokucubungula; uma umkhiqizo wakho uthinte amanzi, ngesikhathi sokukhula noma ukuthunyelwa, lokho kwakuqukethe isilwane noma udoti lomuntu; noma ekusingatheni okungalungile kokudla.

Izinqubo ze-Urinary and Reproductive

Ama-pathogens angaphinde angene emzimbeni ngokusebenzisa isimiso somchamo, njengendlela yokutheleleka kwamagciwane, noma isimiso sokuzala, njengoba kunjalo nangezifo ezithathelwana ngocansi .I-agent esebenzayo ingase ihlale yendawo noma ingafaka igazi. Isibonelo, izifo ezithathelwana ngocansi zivame ukuthelela izitho zangasese, okuyinto i- HIV, igciwane lesandulela ngculazi , lenziwa ngamanzi asemzimbeni futhi ingahanjiswa ngamathe, uketshezi olungumzimba noma igazi.

Imithombo:

Johns Hopkins Medicine. (nd). Ukutheleleka Okuphezulu Okuphefumulayo (URI noma Common Cold).

Ilabhulali Kazwelonke Yezokwelapha yase-US. (2014, Februwari 10). I-Gastroenteritis ye-bacterium: i-MedlinePlus Medical Encyclopedia.