Ingabe i-Coffee Good for Acne, Skin Skin, noma Anti-Aging?
Iningi lethu lingeke liphuphe ukuqala usuku lwethu ngaphandle kwenkomishi elishisayo yekhofi. Kodwa izinzuzo zekhofi zingase zihambe ngaphezu kwe-pick-me-up yakho ekuseni. Kungase kube nezinzuzo ezimangalisayo esikhumbeni sakho.
Kodwa ikhofi akuyona yonke into-isithako esimangaliso, noma. Ake sibheke lokho isayensi eshoyo nokuthi yikuphi ikhofi okungakwenza, futhi ayikwazi, ukwenzela isikhumba sakho.
Ikhofi Iqukethe Ama-Antioxidants futhi Isiza Ukulwa Nokuguga
Ama-Antioxidants asiza ukuvikela isikhumba sakho emonakalweni omkhulu wamahhala, futhi ikhofi nje iyenzeka ukuthi ifakwe ama-antioxidants.
Lena izindaba ezinhle zesikhumba sakho, njengoba ama-antioxidants elwa nokuguga.
Ucwaningo oluthile lubonise ukuthi ikhofi (ikakhulukazi amafutha wekhofi) anezimo ezifanayo esikhumbeni njengesijobelelo sokuguga isikhumba se-hyaluronic acid. Amafutha wekhofi we-coffee akwandisa i-collagen ne-elastin, okwenza isikhumba sibonakale futhi sizwe singenamandla.
Ikhofi ingasiza futhi ukugcina isikhumba senziwa ngokunciphisa ukulahlekelwa kwamanzi epidermal , (indlela enhle yokusho umswakama okhuphuka esikhumbeni).
Futhi lezi zimfanelo aziveli nje kuphela kubhontshisi obusiwe. Izitshalo ezenziwe ngekhofi silverskin (okuyi-solid--product ye-beans eyosiwe ikhofi) zikhonjiswe ukuthi zinamakhono antifungal kanye namagciwane, ngaphezu kokuba umthombo omuhle wama-antioxidants.
I-Coffee May Ivikela Isikhumba Sakho Ku-UV Rays
Kulungile, ngakho-ke awunayo ikhofi silverskin nje ehlezi ekhishini lakho. Kodwa ngikugembula ukuthi unesizathu sekhofi esisele phezulu ebhodweni lakho lokusa. Izizathu zekhofi ezisebenzayo nazo zinezinzuzo zokunakekela isikhumba.
Ucwaningo oluthile olubonise ikhofi lusetshenziselwa ukuvikela isikhumba ngokumelene nomonakalo ovela kuma-UV-B. Ngakho-ke, uma kufakwe amalungiselelo okunakekela isikhumba, ikhofi ekhishwe ingasiza ukuvikela isikhumba sakho ngokumelene nokubunjwa komonakalo kanye nokulimala kwelanga.
Ngokuthakazelisayo, ukuphuza ikhofi kungasiza futhi ukuvikela isikhumba elangeni.
Abaphuza ikhofi basencane amathuba okuthuthukisa umdlavuza wesikhumba, ikakhulukazi i-melanoma.
Lokhu akulona esikhundleni se-sunscreen, noma kunjalo. Uzodinga ukusebenzisa isikrini selanga ukuze uzivikele ekushiseni kwelanga kanye nemiphumela yokuguga kwelanga. Lokhu kuyiqiniso ikakhulukazi uma usebenzisa imithi ebangela ukuzwela kwelanga .
Izithakazelo Zakho ZamaKhosi Wezinkokhelo Ingabe Unemihlomulo Yokunakekelwa Kwesikhumba
Ingabe izikhala zekhofi ezishiywe kusuka ekomishi lakho lasekuseni le-java likunika imiphumela efanayo nekhofi ekhishwayo? Cishe cha. Ikhofi ekhishwe yimbi kakhulu kunalokho okusele ngemuva kusihlungi sakho.
Kodwa lezo zizathu ezisebenzisekayo zingasetshenziswa ezithombeni ze-DIY futhi zingaba nezinzuzo zesikhumba sakho. Ngokusobala, izizathu zingafakwa ezihlokweni ezenziwe ngezandla ukusiza ubushelelezi futhi unciphise isikhumba ngokwemvelo. Kuhle kakhulu ezindaweni ezinzima, izindawo ezomile njengezintambo, amadolo nezinyawo.
I-caffeine ezindaweni zekhofi ingabuye ithuthukise ukubukeka kwesikhumba, kungakhathaliseki ukuthi isikhashana. I-Caffeine igxila isikhumba, okwenza ibonakale ifinyelela futhi ishaya amandla (futhi, okwesikhashana). Lo mphumela wokuqinisa ungasiza ukulwa namaqhawe, futhi kungenza i-cellulite ibonakale ingacacile esikhathini esifushane.
Ama-Coffee Scrubs Awuyikuqeda Ama-acne futhi uMeyi Uzolimaza Isikhumba Sakho
Qhubeka, abathandi bekhofi.
Kungase kunuke kumangalisa futhi kushiye isikhumba sakho super soft, kodwa-ngokuphambene nalokho a plethora yamavidiyo inthanethi uthi-ikhofi nakanjani ngeke ukususa acne yakho.
Izihlahla, ngisho nonke-ezemvelo, ngeke zisuse izinkuni ngokwazo. Uyabona, ngenkathi ama-scrubs angasusa ungqimba lwesikhumba esifile, angangeni ngaphakathi kwe-pore. Futhi kungaphakathi ngaphakathi kwe-pore lapho i-acne blemishes iqalisa khona.
Ama-acne awabangelwa amafutha noma ukungcola ebusweni besikhumba. Esikhundleni salokho, ukuvimbela okujulile ngaphakathi kwe-pore (okuthiwa yi- pilosebaceous unit ). Lokhu-kanye nokusabalala kwamabhaktheriya abangela amagciwane-nokuvuvukala kubangelwa ukuthi lezo zibutho sonke sizazi futhi sizizonde.
Ukuhlambalaza, kungakhathaliseki ukuthi kuningi kangakanani, ngeke kuqede lezo zinto ezibangela izinkuni . Ngaphezu kwalokho, izizathu zokukhofi zingaba nobudlova futhi zingabathukuthelisa labo abavele bevulekile .
Ngempela, ukhetho oluhle lokususa ama-acne luboniswe ngemikhiqizo engaphezu kwe-counter (uma ama-breakouts akho anomnene) noma imithi yokwelashwa yama-acne yokwelapha noma imithi yomlomo (ngokulinganayo kuya emaceleni amakhulu). Kungenzeka bangabi yi-DIY noma imfashini, kodwa basebenza, futhi uzojabula kakhulu ngemiphumela yokuphela.
Zama Lezi zokwelapha zokwelashwa kwe-DIY nge-Your Spent Coffee Grounds
Ukuze uthole ukwelashwa okusheshayo nokujabulisayo we-DIY ukuze ubushelelezi futhi unciphise isikhumba sakho, ungaphonsa lezo zizathu zekhofi ezisebenzisiwe. Hlanganisa ezinye zalezi zokupheka esikhundleni.
Qaphela uma unesikhumba esibucayi, noma kunjalo. Izindawo zekhofi zingaba nzima kakhulu esikhumbeni esibucayi, ngakho-ke ungase uthande ukweqa ikhofi e-DIY umhlabathi uma isikhumba sakho sibucayi.
Futhi, kungakhathaliseki ukuthi luhlobo luni lesikhumba, ungasuki ngokufutheka kakhulu ngokuphathwa kwekhofi. Ngokuqinisekile awufuni ukucasula isikhumba sakho. Ukubomvu, ukugcoba, nokuzwela yizo zonke izibonakaliso zokuthi udosa isikhwama.
Lezi zelashwa kufanele zenziwe zivuselele njalo, futhi zilahle noma yikuphi okusele. Kungenzeka ukuthi ngaphandle kokusho, kodwa qiniseka ukuthi izizathu zakho zipholile ngokwanele ukuze uphathe ukuze ungazishisi.
Ukwandisa iMask ebusweni
Hlanganisa i-1/4 ithisipuni yamahhavini asetshenzisiwe (umhlabathi ophansi) ne-isipuni esisodwa sesinye isidlo sasekuseni, i-yogurt. Iphunga le-yogurt aliyona into ebaluleke kakhulu, kodwa i-plain noma i-vanilla isebenza ngokukhethekile ngephunga lekhofi lemvelo.
Gcoba ngobumnene ubuso bakho nentamo bese ubeka imizuzu emihlanu. Hlanza kahle ngamanzi afudumele ukudalula isikhumba esikhanyayo, esithambile. Ungasebenzisi okungaphezu kwesisodwa noma kabili ngesonto.
Ikhofi ne-Sugar Body Polish
Hlanganisa i-1/2 inkomishi ushukela ogqamile (omhlophe noma obomvu), ama-tablespoons amabili asetshenziselwa ikhofi, kanye ne-1/4 indebe yamafutha omnandi ama-almond.
Esigumbini, shayela umzimba wakho wonke. Qaphela lezozindawo ezinzima nezinomile ezinjengezimbongolo namadolo. Hlanza kahle. Isikhumba sakho asizwa silky bushelelezi yini?
Amafutha kule recipe angenza isilazi sakho sokugeza noma i-tub elula, ngakho-ke sicela unakekele.
Ukukhipha Amanqina Okunciphisa
Amazinyo adinga i-TLC encane, futhi angakwazi ukukhipha ukuhlukumeza okunamandla kunezinye izindawo zomzimba. Zama ukuxuba 1/4 indebe ngayinye yekhofi esetshenziswayo, usawoti oLwandle Olufile noma u-Epsom usawoti namafutha omnqumo. Sebenzisa lokhu njenge-scrub ukunikeza izinyawo zakho ukuphathwa okuhle.
Ubunzima bomlomo
Izindebe ezimile? Hlanganisa ikhofi encane yokuchitha ikhofi nge-odi ye-coabut e-dab. Hlanganisa ingxube kancane phezu kwezindebe bese ususa nge-washcloth emanzi.
Nciphisa ama-Puffy Eyes
I-isipuni sezindawo ezisebenzisekile emgqonyeni wephepha wezintambo futhi ubeke amehlo emaminithini angu-20 noma kanjalo kuzosiza ukunciphisa ukukhukhumeza.
> Imithombo:
> Choi HS, Park ED, Park Y, Han SH, Hong KB, Suh HJ. "Ukusetshenziswa Kwama-Topical of Spent Coffee Ground Extracts Kuvikela Isikhumba kusuka ku-Ultraviolet B-Photoying Induced in Mice Engenasici." I-Photochemical ne-Photobiological Sciences. 2016 Jun; 15 (6): 779-90.
> Iriondo-DeHond A, Martorell P, Genovés S, Ramón D, Stamatakis K, Fresno M, Molina A, Del Castillo MD. "I-Coffee Silverskin Extract ivikela ukuguga okusheshayo okubangelwa ama-Oxyidative Agents." Ama-molecule. 2016 Jun 1; 21 (6).
> Rodrigues F, Matias R, Ferreira M, Amaral MN, Oliveira MB. "Ucwaningo lwe-Vitro no-Vivo Lokuqhathanisa Nezithako Zezingubo Zokudla I-Coffee SilverSkin ne-Hyaluronic Acid." Dermatology yokuhlola. 2016 July; 25 (7): 572-4
> Rodrigues F, Palmeira-d-Oliveira A, das Neves J, Sarmento B, Amaral MH, Oliveira MB. "I-Coffee Silverskin: I-Cosmetic Isithako Esiyigugu". Biology Pharmaceutical. 2015 uMar; 53 (3): 386-94.
> Wagemaker TA, Rijo P, Rodrigues LM, Maia Campos PM, Fernandes AS, Rosad C. "Indlela Ehlanganisiwe Ekuqinisekisweni Kwesikhumba Ukuhambisana Kokuhleleka Kwezitho Zokugcoba Nge-Green Coffee Amafutha." I-International Journal of Cosmetic Science. 2015 Okthoba; 37 (5): 506-10.