Okufanele Usebenzise Esikhumbeni Sakho Esikhundleni Sezinhlanzi Zama-Acne Scrubs
Uma usebenzisa i-scrub yokuhlanza ukuhlanza isikhumba sakho, ungase ungaboni noma yimiphi imiphumela emihle ekubukeni kwezintambo zakho ze-acne. Naphezu kokuzwa okuhlanzekile isikhumba sakho sesifundile ukuhlunga okuhle, akuyona indlela ephumelelayo yokuphatha imicu. Eqinisweni, kungase kwenze kube kubi kakhulu, hhayi okungcono.
Yiziphi Izihlahla?
Izihlahla zihlobo lomkhiqizo wokunakekelwa kwesikhumba olwenzelwe ukukhipha isikhumba.
Ama-scrubs aqukethe uhlobo oluthile lwesithako sokususa ukuze kususwe amaseli esikhumba efile njengoba umkhiqizo uhlaselwe isikhumba. Embonini yebuhle , ama-scrubs abhekwa njengama- exfoliants ngokomzimba .
I-grit e-scrub ingaba yinoma yini emanzini omhlabathi noma igobolondo le-almond, i-apricot kernel ukudla, i-jojoba noma ubuhlalu be-wax, usawoti, ushukela, ne-pumice, ukubiza amagama ambalwa. Ama-microbeads asePlastiki nawo asetshenziselwa ukukhipha izithako eziqhumini kuze kube ngu-2017, lapho evinjelwe e-US ngoba ahlambalaza amanzi ngemuva kokuhlanzwa phansi.
Izibungu zingashiya isikhumba sakho sizizwe singene futhi sishise futhi singenza isikhumba sakho sibonakale siqine. Kodwa akuzona izinketho zokunakekela isikhumba esihle kubo bonke abantu.
Izihlahla Akuzona Ukuphathwa Kwama-Acne, futhi Ukuqhaqhazela Kwedwa Ngeke Kusula Isikhumba Sakho
Ngaphandle kokuthi ukuhlunga kwakho kuqukethe isithako esithile sokwelashwa kwe-acne, ngeke kusule isikhumba sakho. Izihlahla zisebenza kuphela esikhwameni sesikhumba.
Awukwazi ukungena ngaphakathi kwe- pore , lapho izinkukhu zikhula khona .
Ngenkathi kubonakala sengathi ukuklabhula kuzogcina ama-pores engalahliwe futhi ngaleyo ndlela anciphise ama-blackheads nama-pimples, ama-blockages abangela ukukhubazeka avela ngokujulile ku-follicle. Izihlahla zingasiza ekuthuthukiseni ama-bumps amancane kanye nokuphumula okusemzimbeni, ngeke nje kusebenze ngokumelene necala elinenkani le-acne.
Ama-Scrubs Esibusweni Angase Abenamathele Kakhudlwana Ngesikhumba Esenziwe Nge-Acne
Izihlahla zingaba nzima kakhulu, ikakhulukazi esikhumbeni esivele siguqukile ngenxa yokuphulwa kwe-acne.
Uma usuqeda, ungase uzizwe sengathi kufanele uhlasele ubuso bakho kaningi, ucabanga ukuthi kusiza ukuba isikhumba sakho sihlanzeke ngempela. Eqinisweni, ukukhwabanisa ngamandla kungakhuphula ukucasuka nokubomvu, kwandisa isikhumba esivele siphelile, nokusebenza kanzima kokuphumula.
Nakhu okumele ulalele isikhumba sakho. Uma uthanda ukuhlunga kwakho futhi isikhumba sakho sizizwa sihle ngemva kokusebenzisa (akusibo obomvu, ukugcoba, ukuvutha, noma ukucasuka) bese ulungile ukuqhubeka ukuyisebenzisa. Kodwa uma uhlahlela, ngisho nalapho usebenzise kahle, ucasula isikhumba sakho kungcono ukuwasusa esimisweni sakho se-skincare. Uma une- acne yokuvuvukala , ikakhulukazi uma ama-breakouts akho evuvukala, e-crusting, e-ozing, noma evulekile, gwema izihlahla.
Lokhu akusho ukuthi isikhumba esikhethwe yi-acne akumele siphoqwe njalo. Kukhona ezinye izindlela zokukhipha isikhumba ngaphandle kokusebenzisa umkhiqizo omningi, futhi onokucasula.
Indlela Yokuqhathanisa Isikhumba Sakho Ngaphandle Kwama-Acne Scrubs
Ukukhipha akuyona kuphela ukukhetha kwakho okukodwa. Kuneminye imikhiqizo eminingi ekhishwa ngaphandle kwezinhlayiya eziqhakazile.
Ebizwa ngokuthi ama-exfoliants amakhemikhali alabo abathandwayo be-biz, le mikhiqizo iqukethe izithako eziqeda izibopho ezithinta amangqamuzana afile ebusweni. Ungathola le mikhiqizo ngaphezu kwekhasi, kusukela esitolo sezidakamizwa kuya salon. Imikhiqizo enamandla ingaba khona ehhovisi le-dermatology futhi itholakale nge-odokotela.
Ama-exfoliator amakhemikhali angatholakala emafetheni ahlukahlukene-kusukela ekuhlanzeni nsuku zonke, toners, kanye nama-moisturizers, kumaski anamandla kakhulu namapelisi amakhemikhali achwepheshe .
I-Alpha hydroxy acids (AHAs) i- exfoliators esebenzayo kakhulu yamakhemikhali. Abagcini nje ngokukhipha isikhumba, kodwa futhi basiza ekuvuseleleni ukukhiqizwa kwe-collagen.
Banekhono lokungena ngaphakathi ngokujulile kune-scrub. Kunezinhlobo ezihlukahlukene ze-alpha hydroxy acids, kodwa okuthandwa kakhulu kwesikhumba kunakekelwa yi- glycolic acid ne-lactic acid. Bheka lezi zithako emikhiqizo yakho yokunakekela isikhumba. I-AHA peels nayo iyathandwa kakhulu ekwelapheni kwe-salon.
I-salicylic acid iyisihlobo esiseduze se-AHAs. I-salicylic acid iyisithako esivamile kumikhiqizo eminingi yokwelashwa ye-acne . Isebenza kahle kunama-acne omnene noma ukuphumula okungaveli . I-salicylic acid isetshenziselwa njengendlela yokwelashwa enamandla kakhulu ekuhlelweni kobuchwepheshe.
I-retinoids ye-topical itholakale kuphela ngemithi yesiguli. Le mithi ikwandisa inzuzo yeselula , isiza ukukhipha isikhumba, ukuhlanza ama-pores, ukulwa nama-breakout, nama-wrinkles aphelile kanye nokuhlushwa kwe-hyperpigmentation.
Izwi kusuka
Ukuxoshwa njalo kuyingxenye yokunakekela isikhumba esihle futhi, ngokuzenzakalelayo, ukunakekelwa okuhle kwamazinyo . Uma ukwelapha ngokweqile kungenayo umphumela noma uma i-acne ilukhuni, kunezinhlobo eziningi zokwelashwa kwama-acne ukuze uzame. Ngakho-ke, kunokugxeka esikhumbeni sakho ngaphandle kokuthuthukiswa okukhulu, faka ucingo ku-dermatologist ukuze uthole usizo lokususa i-acne yakho.
Umthombo:
I-united states. I-NIAMS / Izikhungo Zikazwelonke Zempilo. "Imibuzo Nezimpendulo Nge-Acne." UBethesda, MD: UMnyango wezeMpilo waseMelika kanye neMisebenzi Yabantu, ngo-2015.