Ukudla okuvamile njengamaqanda, ubisi, kanye nokolweni kungabangela noma kugxilise i-eczema
I-Eczema (eyaziwa nangokuthi i-atopic dermatitis) uhlobo lwesikhumba sokukhwabanisa esiboniswe ukuhlushwa, ukubomvu, nokuziqhenya. Ukuqhuma, okungahambi kahle futhi ngezinye izikhathi ebuhlungu, ngokuvamile kubonakala emadolweni, amahlombe, izihlathi, izingalo nemilenze, nakuba kungabonakala kwezinye izingxenye zomzimba, futhi.
Nakuba kunezimbangela eziningi eziningana, ezinye ukudla ezivamile-kuhlanganise amaqanda, ubisi, ukolweni, amantongomane kanye ne-soy-kungabangela i-eczema noma kwenze kube kubi nakakhulu kubantu abathandwayo.
I-eczema ibonakala kaningi ezinganeni. Ephasini lonke, izingane ezingamaphesenti angu-10 kuya ku-20% zithuthukisa i-eczema, cishe nengxenye yalabo abatholwa ngaphambi kokuba baneminyaka eyodwa ubudala. Ngenhlanhla, iningi lezingane ezine-eczema zizophela ngokuphelele izimpawu zazo noma zithole ukuthi izimpawu zabo ziphuthuma kakhulu ngesikhathi sezikhulile. Amacala angama-10% we-eczema avela okokuqala ngqá kubantwana noma abadala.
I-Alergy & Asthma
I-eczema ihlotshaniswa nezinhlobonhlobo zezinto ezibizwa ngokuthi izifo, kuhlanganise ne- asthma , imithi yokuphefumula, kanye ne-rhinitis ye-allergen . I-Eczema inezakhi zofuzo; izingane ezizalwa emindenini ene-asthma, i-hay fever, i-eczema, noma ezinye izifo ezibangelwa ukwelashwa cishe zinokuthuthukisa i-eczema.
Cishe ingxenye eyodwa kwezintathu zeziguli ze-eczema zithuthukisa ukuphendulela ekuphenduleni izimbangela zokudla. Empeleni, i-eczema ingenza kube nzima ukuhlolwa kokunciphisa umzimba-kungenza ngempela ukuhlolwa kwesikhumba kungeke kwenzeke.
(Kulezi zimo, ukuhlolwa kwegazi ngenxa yesifo somzimba kungasiza.)
Ngaphezu kwalokho, izilonda zokudla zingase zenze ukuthi i-eczema ibe yingozi nakakhulu noma "ivuleke phezulu." Kubantu abane-eczema kanye nokudla kokudla, ukugwema ngokuqinile ukudla okugaya kungasiza ukunciphisa noma, ngezikhathi ezithile, ukuqeda izimpawu.
Amaqanda: I-Trigger Eningi Ejwayelekile
Izinto ezivame kakhulu zokudla kwe-eczema amaqanda, ubisi, amantongomane, soy, kanye nokolo.
Lezi zokudla nazo ziphakathi kwezifo ezivame kakhulu zokudla e-US
Kulezi zokudla ezinhlanu, cishe amaqanda ahlotshaniswa kakhulu nge-eczema. Ngenxa yezinombolo eziphezulu zeziguli ze-eczema ezinomsoco wokudla, izifundo zincoma ukuthi ukuhlolwa kokudla komzimba okuyingxenye yokudla kuyingxenye yokuhlola noma ubani osanda kutholakala ukuthi une-eczema, ikakhulukazi izingane ezisanda kutholakala ukuthi zinesimo sesikhumba.
Kunezinhlobonhlobo zezinhlobo ezingekho zokudla ze-eczema, futhi. Ngaphandle kokugula okwezokudla, i-eczema ingadlwengulwa ukucindezeleka, ukucasula ngokomzimba (njengokushisa okweqile emoyeni noma izingubo ezibucayi), izifo ezithinta umoya njengothuli nempova, nezinye izifo.
Ukunciphisa ukuvuvukala
Ukwelashwa kwe-Eczema kuqukethe ukugwema noma yiziphi izimbangela ezidumile noma izikhumba zesikhumba (kungakhathaliseki ukuthi zi-allergenic, ngokomzwelo, noma ngokomzimba), zokwelapha isikhumba, nokuncipha ukuvuvukala. Udokotela wakho angase aphathe isikhumba somzimba ngezilo ezikhethekile noma ngokugqoka okumanzi.
Izidakamizwa ezisetshenziselwa ukulawula ukuvuvukala zihlanganisa i-corticosteroids yama-topical efana nokuhlakulela (fluticasone) ne-Dermatop (prednicarbate). Ngezinye izikhathi, odokotela banikeza izifundo ezincane zezidakamizwa zomsindo ezifana ne-prednisone ukuphatha i-eczema enzima, kodwa lezi zidakamizwa ngokuvamile azisebenzisi isikhathi eside.
Ukubeletha njenge-Prevention
Ucwaningo luye lwahlola ukuthi isethulo sekwephuzile sokudla okuqinile, ukuncelisa, noma isithako se-probiotics (amabhaktheriya awusizo ahlala emathunjini amancane) angasiza ekuvimbeleni i-eczema ezinganeni ezinobungozi. Ngesikhathi izifundo zingatholakali isizathu esicindezelayo sokuba abazali balinde ukuletha ukudla okuqinile ngaphandle kokunconywa kwamanje kwe-AAP kwezinyanga ezine, ukuncelisa ngokukhethekile izinyanga ezine kuya kweziyisithupha kubonakala kukusiza.
Ucwaningo oluthile luye lwabonisa ukuthi ama-probiotic supplements ezinsaneni angasiza ekuvimbeleni i-eczema noma ukunciphisa imiphumela yayo, kodwa lolu cwaningo alubhekwa njengesicacile.
Khuluma nodokotela wakho ngaphambi kokunikeza ama-probiotics wakho osana.
Izwi kusuka
I-Eczema iyinkinga enkulu "yekhwalithi yokuphila" yemindeni ephathelene nayo. Isimo sesikhumba esibuhlungu, esibuhlungu, esingaqondakali singabacindezela kokubili izingane nabazali.
Ukuhlolwa kokungezwani komzimba ukucacisa ukuthi ukudla kokudla okuyisifo se-eczema kungaba usizo ekunciphiseni izimpawu ze-eczema. Uma wena noma ingane yakho unesifo se-eczema futhi sitholakalayo ngokuhlolwa ukuze ube nomzimba wokudla, ukugwema ngokuqinile lokho kudla kungakusiza ukunciphisa izimpawu ze-eczema.
Nokho, imindeni ingadumazeka ukuthola ukuthi ukudla okudliwa yi-allergen akuyona "umlingo wamagic." Akuwona wonke umuntu onomsoco wokudla futhi i-eczema ithola ukuthi ukugwema ukudla okuqeda ukudla kudonsa noma kuyanciphisa kakhulu i-eczema (nakuba abaningi bebona impumelelo ngaleli qhinga).
I-allergenist yakho ingakunikeza isiqondiso mayelana nokuthi yini ongayilindela emva kokuhlolwa kwakho kokungezwani komzimba futhi ingakusiza ukukhulula izimpawu ze-eczema ngokusebenzisa imithi nokwelapha ekhaya. Ngaphezu kwalokho, udokotela wakho udinga ukwazi ukuthi ukushona kwe- eczema kuba buhlungu, kungavimba ukungafihli, noma kuhambisane nomkhuhlane ngoba lezi zonke izibonakaliso zokutheleleka kwebhaktheriya. Khumbula ukuthi i-eczema ivame kakhulu kunabantwana abangaphansi kweminyaka emihlanu futhi leyo mindeni eminingi izobona ukuthi izimpawu zezingane zikhona, uma zingekho ngokuphelele, zikhulu kakhulu njengoba zikhula.
Imithombo:
U-Adkinson, uN. Franklin, et al. "Isahluko 86: I-Atopic Dermatitis." Ukuzivocavoca kweMiddleton: Izimiso Nokuzikhandla. Umhlaka 6 I-Philadelphia: Mosby, Inc.
ULeung, uDonald M. "Isahluko 144: I-Atopic Dermatitis (i-Atopic Eczema)." UNelson Bookbook of Pediatrics. 18th ed. Ed. URobert M. Kliegman et al. I-Philadelphia: Saunders Elsevier, 2007.
> Santiago S. Ukudla okulindelekile kanye ne-Eczema. Amanothi wezingane. 2015 Jul; 44 (7): 265-7.