Imemori Yesikhathi Esifushane Nendlela Esithinteka Ngayo I-Alzheimer's

Imemori yesikhathi esifushane icatshangwa njengenkathi emfushane yesikhathi ongayikhumbula imininingwane owavele uvele kuyo. Isibonelo, emva kokuzwa inamba yocingo nokuyiphindaphinda izikhathi ezimbalwa, ungase ukwazi ukuyikhumbula isikhathi eside ukuyivula ngokunembile. Ngemizuzu emihlanu, akunakwenzeka ukuthi ukhumbule leyo nombolo yefoni.

Amandla eMemori Yesikhathi Esifushane

Izinkumbulo zethu zesikhathi esifushane zivame ukubamba izinto eziphakathi kuka-5 kuya kwezingu-9.

Lo mkhono ungadluliselwa ngokusebenzisa amasu omemori, njenge-chunking ulwazi noma ukufaka incazelo kuyo. Ungaphinda ubambe ulwazi ngokungapheli esikhathini sakho esifushane ngokuziphindaphinda (ukuphindaphinda ngokuphindaphindiwe), okungaholela ekugcineni ukudluliselwa kwimemori yakho yesikhathi eside .

Incazelo Yabahlengikazi

Abanye abantu, kuhlanganise nodokotela kanye nezingqondo zengqondo, bangachaza imemori yesikhathi esifushane ngaphezulu kwamahora, izinsuku, noma amasonto. Isibonelo, uma sekusekuseni ntambama futhi awukwazi ukukhumbula ukuthi yini oyidle ukudla kwasekuseni noma ukhohlwa ukuthi uye kudokotela izinsuku ezine ezedlule, udokotela wakho angabiza ngokuthi "ukukhubazeka kwesikhashana esifushane."

Ngokuqinisekile, ukwaziswa okuvela emahoreni ambalwa adlule kungcono kufanelana nememori ephakathi nesikhathi: isikhathi esivimbela igebe cishe emaminithi ambalwa bese sondela ngosuku noma ezimbili. Noma kunjalo, lelo gama lisetshenziselwa imvamisa ephansi kakhulu.

Isikhathi Sesikhathi Esifishane Sithinteka Ngezifo Zama-Alzheimer?

Ukukhubazeka okwesikhashana kwesikhashana kungenye yezimpawu zokuqala zesifo se- Alzheimer .

Kungabangela abantu ukuba bakhohlwe umbuzo abawabuza nje noma lapho bebeka izibuko zabo phansi. Ukuphindaphinda kwemibuzo kanye nokuziphatha ngokuvamile kubangelwa ukukhubazeka okwesikhashana esifubeni somqondo.

Ezinye Izimbangela Zokukhubazeka Kwesikhashana Esikhathini Esifushane

Kungokwemvelo ukukhathazeka uma ukhumbula inkumbulo ethile, kodwa ungaqiniseka ukuthi akuzona zonke izinkinga zememori yesikhathi esifushane eziwuphawu lwe-Alzheimer's.

Kukhona nezinye izizathu ezinobungozi inkumbulo yakho engase ibe ngaphansi kwe-stellar, njengalapho uhlambalaza kakhulu empilweni. Imemori ingavinjelwa eyodwa noma ngaphezulu kokulandelayo:

Ukuhlola

Uma ubona inkinga ephikisayo ngememori yakho yesikhathi esifushane noma omunye umuntu ubonile lokhu njengokukhathazeka, kufanele ufune ukuhlola ukuthola ukuthi kungani imbangela kanye nokwelashwa okufanele. Uma kuhlobene nesimo esibuyiselwayo, uzokwazi ukubhekana nesizathu futhi uthuthukise izimpawu. Uma kubangelwa ukuwohloka komqondo okunjenge-Alzheimer's, ukwelashwa kwasekuqaleni kuye kwaba yindlela ephumelela kakhulu ekugcineni ukusebenza kwengqondo futhi kungakusiza ukuba ubhekane nalokhu kutholakala okusha.

Imithombo:

I-Newsletter ye-Project Disorders Project eRuthgers University. I-glossary.