Uke wazibuza ukuthi ungasebenzisa kanjani i-doer yakho ye-methal inhaler (MDI) ngendlela efanele? Noma uma usebenzisa kahle?
Ngingakutshela ukuthi akulula njengokuzwakalayo noma kubukeka. Ngangiprofesa ngitshele ngesikhashana ukuthi uzongithatha kunoma iyiphi indawo yokudlela engiyifunayo uma ngingabonisa ngokugcwele ukusetshenziswa okulungile kwe-MDI ekupheleni kokujikeleza kwenyanga yami eyodwa. Njengoba ungase ucabange, ngiphumele !!
Lokhu kungase kuthinte ukulawulwa kwe-asthma yakho njengamacebo ampofu kuholela ekunciphiseni ukucubungula amaphaphu akho. Izindlela ezifanele yingxenye ebalulekile yecebo lakho lesenzo se-asthma.
I-Technique
Udokotela wakho kufanele ahlole inqubo yakho ye-asthma. Kodwa-ke, odokotela abaningi abanakekelwa ukunakekelwa okuyisisekelo banenkinga efanayo yokwazi / yezinsizakalo engangiba nayo phakathi nokuhlala kwami futhi angazi ukuthi ngingayenza kanjani. Uma ngabe kunjalo ungase uthande ukucabangela ukubona umfundisi we- asthma uqiniseke ukuthi inqubo yakho yilapho kudingeka khona.
Iyini i- Dose Metered Inhaler?
I-MDI ingenye yezindlela umuthi wakho we-asthma ungena emaphashini akho. I-MDI izokhipha inkungu emihle yemithi emva kokusebenza futhi umgomo ukuwufaka imithi emaphashini akho.
Kodwa-ke, ngemikhuba empofu kakhulu imithi izophela emlonyeni wakho hhayi lapho izokwenza ngcono izimpawu ezifana:
I-Medication Ingangena kanjani Emanzini Angu?
Ama-MDIs anikwe amandla aphethwe yi-propellant okwenyusa imithi ngaphandle kwe-MDI yakho efomini elisezingeni eliphezulu.
Ngonyaka ka-2009 ngomzamo wokunciphisa ukuchithwa kwe-chlorofluorocarbon (CFC) futhi kusenze sibe luhlaza kakhulu, ama-inhalers e-CFC ashintshelwe ku-hydroflouroalkane (HFA) inhalers. Eqinisweni, ama-inhalers e-CFC ayengavunyelwe ukukhiqizwa ngumthetho.
Indlela yokusebenzisa i-MDI
Inqubo engcono kakhulu ihilela i-spacer noma ikamelo lokubamba elikuvumela ukuthi uthole imithi eminingi emapapheni akho ngokuzethemba kancane.
Nokho, uma ungenayo i-spacer etholakalayo uzodinga ukulandela lezi zinyathelo:
Shake i-MDI ngamandla ukuze uhlanganise imithi yakho ngendlela efanele.
Uzodinga ukuqala i-inhaler uma ungayisebenzisi ngaphambilini. Ukuze wenze lokhu, kuzodingeka ucindezele inkinobho yokuqalisa izikhathi ezingu-2-3 (kungcono kakhulu ukubuka i-pack ye-package yakho yephakheji ukuze ubone indlela umkhiqizi atusa ngayo ukwenza lokhu. Umthamo olandelayo uqhutshwa ngokuzenzakalelayo ekamelweni elilandelayo sebenzisa.
Uma i-inhaler ihlala isikhathi eside ngaphandle kokusetshenziswa, (ngethemba lokuthi icala lomsindo wakho we- inhaler , imithi ethile izokhipha. Lokhu kusho ukuthi awukwazi ukuthola umthamo ogcwele.
Bamba i-inhaler iqonde phezulu futhi phansi nge-mouthpiece ngezansi.
Beka umlomo ohlangothini olubanzi lwesinxele eminwe emibili phambi komlomo wakho ovulekile. Lokhu kugwema ukuthunyelwa kwemithi emlonyeni noma emhlane we-throat futhi ivumela imithi eyengeziwe ukuba ifinyelele emaphashini akho.
Inkinga mina kanye neziguli eziningi ezinayo nale nqubo yukuthi idinga ukuthi ube khona isikhathi sokusebenza kwe-inhaler ngokuphefumula kwakho njengoba kuchaziwe ngezansi. Uma lokhu kunzima kakhulu ungabeka izindebe zakho ngomlomo bese usebenza. Qinisekisa ukuthi uxoxe nodokotela wakho njengoba kuyindlela ehlelekile futhi ukwandisa imiphumela emibi yemiphumela yemithi ethile.
Ukuphefumula ngokujwayelekile ngekhanda lakho lishaya emuva kancane.
Cindezela kancane kancane ukuze usebenzise i-inhaler yakho futhi uqale kancane futhi uphefumule.
Qhubekani ukuphefumula kancane kancane ngokusuka ku-3-5 umoya.
Bamba umoya wakho imizuzwana engu-10 ukuze usize futhi ugcine imithi emaphashini akho.
Philisa ngokujwayelekile.
Phinda izinyathelo 1-9 kuye ngokuthi inani lezinyathelo ezibekwa udokotela wakho.
Uma imithi oyithathayo i-steroid engatholakali eqinisekisa ukuthi ulandela izinyathelo zokugwema imiphumela emibi. Qinisekisa ukuthi uhlanza kahle i-inhaler yakho masonto onke ngokuhlanza i-plastic case bese uvumela ukuba ome ngokuphelele.
Iyini Inkinga Yakho Ye-Asthma Enkulu Kakhulu?
Sifuna ukukusiza ukuthi uthole ukulawula kwe-asthma yakho.
Ngifuna ukuzwa ngenkinga yakho enkulu ye-asthma ukuze sikwazi ukukusiza ukuthuthukisa isixazululo noma ukuqonda kangcono ukuthi ungasiza kanjani. Cishe akuyona yedwa onenkinga. Thatha imizuzu embalwa echaza inkinga yakho ukuze sikwazi ukuhlakulela isisombululo ndawonye.
> Imithombo:
> Inhliziyo kaZwelonke, iLung, ne-Blood Institute. Umbiko wePhaneli Wabachwepheshe 3 (EPR3): Izinkombandlela Zokuthola Ukuhlolwa Nokuphathwa Kwe-Asthma.