Umphumela ovamile ovamile wesifo se-asthma
Iziguli eziningi ezine-asthma zinenkinga nge-mucus futhi zivame ukungitshela ukuthi uma zingathola usizo lokuxhumano kwesifuba ukuthi zizozizwa zingcono kakhulu. Ukubambisana kwesibeletho kungeshwa, omunye wemiphumela emibi yesifo sofuba esivame ukuphazamisa iziguli. Kodwa-ke, uma ufinyelela ukulawula okungcono kwe- asthma , kungenzeka ukuthi uthole ukukhululeka ekuxhumeni kwesifuba sakho.
I-Chest Relief Congestion
Ukubambisana kwesibeletho kubangelwa izinto ezimbalwa ezihlobene nokuphathwa kwe-asthma . Okokuqala, kungase kungabi ukuhlanganiswa kwesifuba nhlobo, kodwa impela ukuthumela izimpawu zokugcoba emanzini okubangela ukuba usule umphimbo wakho noma uholele. Bheka "I-Nose Iyazi" ngezansi.
Ngakolunye uhlangothi, i-asthmatics iye yavutha umoya ohamba phambili okhiqiza i-mucus ngaphezu kokujwayelekile eholela ezimpawu zokungqubuzana. Ama-cytokines aholela ekwenzeni ukwanda kwemikhiqizo eyenza ukwanda kanye nezimpawu ezifana nalezi:
Ukwandiswa kwemikhiqizo ye-mucus kuholela ekuhambeni kwemimoya emincane eyenza kube lula ukuthi uzothola izimpawu ze-asthma. Ukwengeza, umkhiqizo we-mucus ukwandisa ingozi ye-pneumonia kanye nokubangela ukuba ukhwehle njengoba umzimba wakho uzama ukuphoqelela ukukhishwa kwe-mucus.
I-Guaifenesin i-expectorant [evela esitokisini saseLatini , ukuxosha esifuba] esizama ukwandisa ukuthungathwa kwemfihlo yakho futhi uthole i-mucus (okungukuthi, izimpawu zokungqubuzana) ngaphandle kwesifuba sakho.
Umqondo wukuthi lapho kusetshenziselwa ukuphefumula, kulula kakhulu ngamapayipi ukuxosha i-mucus.
Lokhu kungasetshenziselwa ukukhululeka okwesikhashana kwezimpawu, kodwa akulungile kakhulu ukulawula isikhathi eside somoya wakho we-asthma. Imithi yokulawula imilayezo enjengokulandelayo ukubheja okungcono kakhulu ekusizeni ukuxhumano kwesifuba esikhathini eside: Advair , Symbicort , ne- Flovent .
Enye ingqondo ukuzama ukubhubhisa i-mucus ngemithi ebizwa ngokuthi i-mucolytics. Lezi zidakamizwa zidiliza izibopho emasikini. I-DNase ne-N-acetylcysteine yizibonelo, kepha lezi zidakamizwa ngokuvamile azisebenziswanga ngale njongo ekwelapheni i-asthma.
I-Nose iyazi
Omunye ovame ukungawunaki isifo kungukungqubuzana komzimba, okungahle kutholakale iziguli njenge-congestion esifubeni. Eqinisweni, ukuphathwa kwemisipha okungavunyelwe kahle kuyisimo esivamile sofuba lwe-asthma. Kuze kube ngu-80% we-asthmatics futhi une-allergies noma i-rhinitis ye-allergenic.
Iphunga eligijima, ukukloloda, nokuhlambalaza, amehlo enamazi ozwayo phakathi kwezinye izingxenye zonyaka akuyona nje into engozini ekuthuthukiseni i-asthma, kodwa i-asthma kanye ne-rhinitis ye-allergen ngokuvamile ikhona kanye nalokhu okwenza kube nzima nakakhulu.
Njengoba nje nge-asthma yakho, ukwelashwa okungcono kakhulu kugwema izimbangela. Izinketho zokwelashwa zingabandakanya ama-nasal steroids nama-antihistamine. I-modifiers ye-leukotriene ingaba usizo olukhulu lwe-asthmatics enezimpawu eziningi zokungezwani. U-Ipratropium wehlisa imfihlo yamanzi futhi iyasiza kakhulu ehlobene nezimpawu ezivela ezingeni eliphezulu zokuphefumula. Okokugcina, uma ungatholi usizo lokuxhumano lwe-nasal noma esifubeni kulezi zokwelashwa, ukungahambi kahle kwemithi noma i-immunotherapy kuyindlela yokukhetha.
Iziguli eziningi zibika ukuthuthukiswa ngezimbiza ze-Neti . Nakuba kukhona ubufakazi obuncane bokusekela izindleko, zonke izinhlobo ze-air filterers kanye nabahlanzekile emoyeni zenza izimangalo zokuthuthukisa izimpawu ze-asthma neziguli ezithintekayo. Lezi zokwelapha ngeke zikulimaze kodwa ziyabiza. Qinisekisa ukuthi ukhuluma nodokotela wakho ukuze ubone ukuthi ungazuza yini.
Ingabe Ngidinga Ama-antibiotics?
Uma ucabanga ukuthi udinga ama-antibiotic bese udinga ukubona udokotela wakho. Angicabangi ukuthi umqondo omuhle ukubiza udokotela wakho bese ucela ama-antibiotics. Ngokuvamile, ama-antibiotics ngeke asuse ukuxhuma kwesifuba sakho ngaphandle kokuthi kungenxa ye-pneumonia noma enye ukutheleleka.
Kodwa-ke, ngivame ukubuza ukuthi yiyiphi into enkulu noma uzonginika imithi elwa namagciwane uma ngabe angizizwa kangcono ezinsukwini ezimbalwa.
Impendulo yami cishe njalo CHA. Ukusetshenziswa ngokweqile kwama-antibiotic kuyinkinga. Okokuqala, kunezinkinga zomphakathi. Ama-antibiotics abiza imali futhi uma kungekho nzuzo, sisanda nje ukwandisa izindleko zokunakekelwa. Khona-ke kunenkinga yokuphikiswa kwama-antibiotic . Njengoba sisebenzisa ama-antibiotics amaningi amabhaktheriya athuthukisa ukumelana futhi aqina futhi abulale ukuqina. Lokhu kungabangela iziguli (mhlawumbe ngisho nawe) ungaphenduli ukwelashwa uma kudingeka ngempela. Lokhu kungase kuphelele ekubangela inkinga, uzizwa ude isikhathi eside, noma uphele esibhedlela for antibiotic enganikezwa kuphela ngokusebenzisa umugqa noma IV.
Emazingeni aphikisana nomuntu ngamunye angeke aphulukise ukutheleleka, akuzwe uzizwe kangcono, noma avimbele omunye umuntu ukuba angaguli. Eqinisweni, ama-antibiotics, njengawo wonke amanye imithi, anemiphumela emibi engaba yingozi. Ngokukubuza imibuzo ethize udokotela wakho anganquma ukuthi imithi elwa namagciwane izosiza yini ekunakekeleni kwakho. Izikhathi eziningi udokotela wakho uzokwenza ukuhlola okuqondile ukusiza ukukhomba amabhaktheriya athile (isib. Strep) angakhona aqondise ukuthi imiphi imithi yokwelapha ezoba yisinqumo esihle kakhulu.
Ngingadingeka Kanjani Ukubona Udokotela?
Uma ubhekene nesimiso sokuphefumula esingabonakali sithuthukisa noma noma yiziphi izimpawu ezilandelayo cishe yisikhathi sokubona udokotela wakho:
- Ukukhwehlela okuningi (isib. Ngaphezu kabili ngeviki ebusuku)
- Ukukhathazeka ngomsebenzi womzimba
- Uzwa wena noma ingane yakho ishaya
- Ukuqina kwesifuba
- Ukuphelelwa umoya
- Izifo eziphindaphindiwe noma izibhamu ze 'bronchitis'
- Unomkhuhlane
- Une-rash ehlobene nokuncintisana kwakho
Ekugcineni, ukukhululeka kwesibindi esifubeni kutholakala kangcono ngokulawula kahle i-asthma yakho.
> Imithombo:
> I-American Academy Yokuguqulwa Kwesifo Sokuzivocavoca Ne-Immunology. I-Rhinitis Sibutsetelo. http://www.aaaai.org/conditions-and-treatments/allergies/rhinitis.
> Weber, RW. I-allergenic Rhinitis. Imitholampilo Yokunakekelwa Eyisisekelo Ku-Practice Office. Umqulu 35 (2008): 1-10.
> Wenzel, Sally E. Antileukotriene Therapy ku-Asthma ku-Middleton'sergy: Izindinganiso Nokuzikhandla, 7th ed. Mosby 2008.