Amafutha e-Amla yizinto eziphilayo ezivame ukusetshenziselwa ukukhuthaza izinwele zezempilo. Edlalwa izithelo ze-Indianberry (eyaziwa nangokuthi i- Emblica officinalis noma i- Phyllanthus emblica ), kuthiwa amafutha alwa nokulahlekelwa izinwele, akhuthaze izinwele ukukhula, futhi avimbele izinwele zangaphambi kwesikhathi. Uma isetshenziselwa ukwelashwa kwezinwele, amafutha e-amla asetshenziselwa ngokuqondile esikrinini noma izinwele zobuso njengezintshevu noma amashiya.
Isikhathi eside esetshenziselwa i- ayurveda , amafutha e-amla ngokuvamile ayenziwa ngokufaka izithelo ezimisiwe ezise-amla emafutheni. Amafutha kakhukhunathi, amafutha amaminerali, noma amafutha esesame ngokuvamile asetshenziswa njengamafutha asezindaweni. Ngemuva kwezinsuku ezimbalwa zokungena, izithelo zisuswa futhi amafutha ahlungwa futhi ahlanzwe. Ezinye izithako zingase zengezwe (njengama-preservatives noma ama-scent).
Kungani i-Amla Oil Kucabanga Ukuba Yenhle Ngezinwele
Iqukethe inani lamafutha anamandla abalulekile, i-amla amafutha kucatshangwa ukuqinisa izinwele zezinwele kanye nesimo sezinwele. Abagqugquzeli bathi futhi amafutha e-amla angakhuthaza ukukhula kwezinwele futhi asize ukwelapha isikhumba esomile, esinomswakama osiziwayo.
Ngaphandle kwama-acids ebalulekile, izithelo ze-amla ziphezulu ku- vitamin C , i-flavonoids, i-polyphenols, futhi iqukethe amanzi, amaprotheni, ama-carbohydrate, amavithamini namaminerali.
Ucwaningo olwenziwe ngo-Amla lwezinwele
Nakuba amafutha e-amla anomlando omude wokusetshenziswa njengokwelashwa kwezinwele, kukhona ubufakazi obuncane kakhulu besayensi bokusebenza kwawo njengendlela yokwelapha izinwele, ukuphuza ngaphambi kwesikhathi noma ezimhlophe noma izinkinga zempilo ezihlobene nesibhakabhaka ezinjenge-dandruff.
Ucwaningo olutholakalayo lubandakanya isifundo sokuqala esashicilelwe kuyi- Journal of Ethnopharmacology ngo-2012. Kulesi sifundo sezilwane, abacwaningi bahlola izitshalo ezingu-17 ezikhulile eThailand, kuhlanganise nokukhishwa kwe-amla. Bathole ukuthi i-amla yiyona eyesibili inhibitor enamandla kunazo zonke ye-5-alpha reductase (i-oral medication finasteride, esetshenziselwa ukwelashwa kwezinwele zezintambo zesilisa, isebenza ngokuvimbela ama-5-alpha reductase).
Usebenzisa kanjani i-Amla Oil on Hair?
Amafutha e-Amla ngokuvamile asetshenziselwa ngemuva kokuhlunga futhi asetshenziselwa esikhundleni se-conditioner. Uma isetshenziswe ngale ndlela, amafutha e-amla ngokuvamile ahlaselwa emigqeni ukuze agqoke izinwele ngokuphelele (kusukela ezimpandeni kuya ezitheni). Ingafakwa ngendwangu yokugeza. Ngemuva kokuhlala imizuzu engu-15 noma ngaphezulu, amafutha e-amla ahlanza kahle izinwele ezinamanzi afudumele.
Ngokusho kwabasebenzi be-ayurvedic, ukusebenzisa i-oli yama-amla esikhwameni kungasiza ngokugcoba noma ukunciphisa isikhunta esomile. Amafutha ahlaselwa yi-scalp nsuku zonke futhi ahlanza emva kwemizuzu engu-15, noma angashiywa esikhwameni ngobusuku ngaphambi kokuhlanzwa. Ukuze uvimbele ukubola, imithwalo kumele ifakwe amathawula amadala noma i-t-shirt endala noma i-cap yakugeza ingafakwa.
I-oli yama-Amla ingaba ne-strong, i-musky iphunga, ngakho-ke kungenzeka ukuthi ingafaneleki njenge-conditioner noma i-styling umkhiqizo ngaphandle kokuthi isetshenziswe kancane.
Amla in Shampoo noma Hair Powder
Nakuba amafutha ahlanzekile asetshenziselwa ukwelashwa kwezinwele, amafutha e-amla abuye avezwe njengesithako samasosa. Ngaphezu kwalokho, i-amla extract iyatholakala njengesithako ezinhlobonhlobo zezinwele ze-powders.
Abanye abantu bayakha izinyathelo zabo zokwelapha izinwele ngokuhlanganisa i-amla powder ngamanzi afudumele ukuze lo mhlanganisi ufeze ukuvumelana okunamathisela.
Uma kusetshenziselwa ukoma, izinwele ezihlanzekile njengendlela yokwelapha izinwele, lokhu kucatshangwa kucatshangelwa ukwandisa ukuthambekela kwezinwele nokuqina.
Imiphumela emihle engenakwenzeka kanye nokuqapha
Kukhona ukuntuleka kocwaningo ngokuphepha kokusetshenziswa isikhathi eside noma isikhathi eside samafutha e-amla. Imiphumela emibi ingabandakanya ukucasula isikhumba nokunciphisa umzimba. Ukuhlolwa kwe-patch kunconywa.
Ucwaningo lubonisa ukuthi ukusetshenziswa kobuciko bamafutha e-amla kungaholela esimweni esingavamile sesikhumba esibizwa ngokuthi i-lichen planus pigmentosus kwabanye abantu.
Gwema ukuthola amafutha e-amla emehlweni akho. Ukusebenzisa amafutha eshaweni noma okugeza kungenza ishayela noma isitasitela esingaphansi komhlaba. Ukuqapha kufanele kusetshenziswe ukuvimbela ukuwa.
Kubalulekile ukukhumbula ukuthi ama-supplements awazange ahlolwe ukuphepha kanye nezondlo zokudla ngokuvamile azihambisani nomthetho. Kwezinye izimo, umkhiqizo ungangcoliswa. Ngenkathi abathengi bebhekene nezingozi ezinjalo uma bethenga noma yikuphi okungeziwe, lezi zingozi zingase zibe ngobukhulu obukhulu ekuthengeni kwemikhiqizo ye-ayurvedic.
Lapho Uzoyithenga khona
Etholakala kakhulu ukuthengwa ku-Intanethi, i-ola yama-amla ithengiswa ezitolo eziningi zemvelo nezitolo ezenzelwe imikhiqizo ye-ayurvedic.
Eminye imikhiqizo yamafutha e-Amla
Iminye imikhiqizo yemvelo eminingi isetshenziselwa ukukhuthaza impilo yezinwele. Ngokwesibonelo, i- biotin futhi ibona i-palmetto kuthiwa ngamunye ukhuthaza ukukhula kwezinwele. I-asidi ye-orthosilicic iye yahlolwa ngamandla wezinwele.
Njengamafutha e-amla, imikhiqizo efana namafutha kakhukhunathi, amafutha e- argan , i- emu eoli , amafutha e-almond, namafutha we-rosehip kuthiwa ukuqinisa nokubeka izinwele.
Amanye amafutha wezinwele ze-ayurvedic afaka amafutha omuthi namafutha e- brahmi.
Amafutha aqakathekile asetshenzisiwe phezulu ahlolwe yi- alopecia areata (ukulahlekelwa kwezinwele okuvele kungazelelwe). I-Apple cider i-vinegar izinwele ze-rinses ngezinye izikhathi zisetshenziselwa ukulwa nezidakamizwa.
I-Takeaway
Njengamafutha amaningi asetshenziselwa izinwele (njengama-argan namafutha kakhukhunathi), ukusebenzisa amafutha amla ezincane izinwele zakho kungasiza ekuphuculeni izinwele ezinomile.
Nakuba ngezinye izikhathi kuthiwa i-amla ikhuthaza ukukhula kwezinwele, kuye kwaba nezifundo ezincane ezimbalwa ezilwaneni. Ubufakazi obuvela ezivivinyweni zomtholampilo kuyadingeka ukuqinisekisa lezi zimangalo.
Imithombo:
> Kumar N, Rungseevijitprapa W, Narkkhong NA, Suttajit M, Chaiyasut C. 5a-ukunciphisa ukuvimbela nokunyuswa kwezinwele zezitshalo ezithile zaseThailand ezisetshenziswa ngendlela yokwelapha izinwele. J Ethnopharmacol. 2012 Feb 15; 139 (3): 765-71.
> Yang G, Tan C. I-Planhen ye-Lichen i-Pigmentosus-like reaction to Guasha. J Cutan Med Surg. 2016 Nov; 20 (6): 586-588.
> Ukuziphendulela: Ulwazi oluqukethwe kule sayithi luhloswe ngezinjongo zemfundo kuphela futhi aluthathi iseluleko, ukuxilongwa noma ukwelashwa ngudokotela ovunyelwe. Akuhloselwe ukumboza zonke izinyathelo zokuqapha, ukusebenzisana kwezidakamizwa, izimo noma imiphumela emibi. Kufanele ufune ukunakekelwa okusheshayo kwezokwelapha kunoma yiziphi izinkinga zezempilo bese uthintana nodokotela wakho ngaphambi kokusebenzisa enye imithi noma wenze ushintsho ohlelweni lwakho.