Imithombo yemvelo nemvelo ingase ibhekisele kuma-Culprits
Ukuzwela ukudla noma ukungezwani komzimba kwe-citric acid akuvamile kakhulu, futhi akuyona into yokungezwani komzimba ngokomqondo oqinile. I-Citric acid iyi-molecule elula futhi umzimba awukhiqizi i-antibody kuyo engabangela ukusabela okweqile noma kuboniswe ukuhlolwa kwesifo somzimba esijwayelekile.
Kodwa-ke, umthombo we-citric acid ekudleni kungase kubangele uhlobo oluthile lokuzwela.
I-asidi ye-citric ingathathwa ngokwemvelo kusuka ezitshalweni, noma ingahle isetshenziswe ngokuhweba. Uma uzwela izithelo noma izinto ezisele enkonzweni yokwenziwa, lezo zingase zibe yilokho okubangela ukusabela kwakho. Ungazama ukugwema i-citric acid ukuvimbela ukusabela kusuka kulezi zinto.
Inkinga ekuzameni ukugwema i-citric acid yukuthi isetshenziswe kakhulu njengesithako, ukwengeza ukudla, nokulondolozwa.
Imithombo ye-Citric Acid ingaba yi-Culprits for Sensitivities
I-acitric acid ifomu layo lemvelo likhishwe izithelo. Kulesi simo, abantu abaningi banomdlavuza, hhayi i-citric acid. Izithelo ze-citrus ezifana nama-oranges, ama-lemons, nama-lime, zingabangela ukugula komlomo noma ukuxhumana nabanye abantu. I-asidi yezithelo ze-citrus ingabuye ikhulise izimpawu ze- acid reflux futhi ibangele abanye abantu ukuba babhebheke.
I-acitric acid etholakala emithonjeni yemvelo isetshenziswe njengesithako sokudla iminyaka engaphezu kwengu-100.
Ivame ukusetshenziselwa ukunikeza ukunambitheka okumuncu noma okugqamile, ukwenza njengendlela yokulondolozwa, noma ukukhonza njenge-emulsifier. Kuvame ukusetshenziselwa ukudla okusemathinini nokwaziswa okuvimbela i-botulism.
Ama-asidi e-citric nawo akhiqizwa ngokwenza uhlobo oluthile olubizwa ngokuthi i- Aspergillus niger , uhlobo oluphephile lwesikhunta esimnyama. Kuyinto eshibhile kakhulu ukuyikhiqiza ngale ndlela kunokusebenzisa inguqulo yemvelo.
Enkambweni yokukhiqiza, isiko lesikhunta sondla izixazululo zikashukela, okuvame ukutholakala emzimbeni. Abantu abaningi abasabelayo ekudleni okuqukethe i-citric acid bangase babe nomthelela esikhunjini noma ummbila osetshenziselwa ukukhiqiza i-asidi. Lokhu ngokuvamile kungumthombo we-citric acid osetshenziswe njengesithako sokudla kokudla okucutshungulwa okuningi. I-asidi ye-citric itholakala ekudleni kufaka phakathi i-ayisikhilimu, i-sorbet, i-caramel, i-soda, i-bhiya, iwayini, izimpahla ezibhaka, amaswidi asetshenzisiwe, kanye nezithelo nemifino ngaphambi kokusika. Izenzo zalo njengendlela yokulondolozwa kulezi zokudla nokuhlinzeka ngokuphila isikhathi eside.
Izimpawu Zokudla Zomzimba Wokudla
Ungase ube nokudla kokungezwani komzimba uma unayo lezi zimpawu. Kufanele uhlolwe ukuze uthole ukuthi yini eyabangela ukusabela kwakho.
- Izilonda zamathumbu noma izimpande
- Izimpawu zamathumbu , ezifana nobuhlungu besisu , ukubhubhisa, noma isifo sohudo
- Ukuvuvukala komlomo noma umphimbo
- Izinsizwa
- Ezinye izibonakaliso zokudla kwezifo
Ukuphendula okuphambene
Ngenkathi ungase ucabange ukuthi uphethwe yi-acric acid, ingase ibe yindlela yokusabela ngayo isikhunta noma ummbila. Uma unesifo sofuzo noma ubuzwe obunjiniyela obubunjiwe noma isikhunta esitholakala emvelweni, ungase usabele nesikhunta noma ngokudla okudlayo . Uma une-allergen kuya emmbila, ungase uzwele emanzini amancane ommbila asele ku-citric acid ngesikhathi sokukhiqiza.
I-Allergists inganquma ukuthi unesifo sokungenwa yilutho emkhunjini noma emagumbini usebenzisa ukuhlolwa komzimba, kodwa ukuthola ukuthi ubuye uzwela ekubunjweni kokudla, kuzodingeka wenze ukudla kokuqeda futhi uqondise inselele yokudla ngomlomo .
Imithombo
- > I-asidi ye-Citri kanye ne-citrus -ergy AAAAI. I-American Academy Yezokwelapha, i-Asthma & Immunology.
- UGenuis, uStephen. Ukugula okuhlobene nokuzwela: Isifo esiqhubekayo sokungezwani komzimba, ukubekezelelana kokudla kanye nokuzwela kwamakhemikhali. Isayensi ye-Total Total Environment, Volume 408, Issue 24, 15 Novemba 2010, amakhasi 6047-6061