I-flu in the indlebe ibizwa nangokuthi i- otitis media ne-effusion noma i- serous otitis media . Lapho ithebhu yokuhlola , evame ukungena emuva emphinjeni, ivalwe noma igwetshwe nganoma iyiphi indlela, indlebe ingagcwalisa nge-fluid. Kwenzeka njalo kaningi ezinganeni futhi kungaba nemiphumela emibi ekuthuthukiseni kwabo, kodwa kungenzeka nakubantu abadala.
Ngeke ibe nezimpawu futhi njalo kuhambe ungatholakali, kepha kunezinto ezimbalwa ongayenza ukuvimbela uketshezi endlebeni.
Ukuze uvimbele uketshezi endlebeni kufanele uqale ukuqonda izimo ezibangela ukuthi ithubhu yokuhlola ivinjelwe. Umkhuhlane emlonyeni uvame ukwenzeka ngemuva kokubanda noma ukunye ukutheleleka kokuphefumula okuphezulu uma ithubhu lokucubungula livinjelwe yi-mucus. Kubalulekile ukuvimbela amakhaza nge:
- njalo ugeze izandla zakho nezandla zomntanakho
- ukubulala amagciwane ngamathoyizi ingane yakho engayifaka ngayo
- ukwenza imikhuba emihle efana nokumboza umlomo wakho uma ukhwehlela noma uphazamisa
- kokuba nomkhuhlane waminyaka yonke
- ukuhlala ekhaya uma ugula futhi ugweme abanye abantu abagulayo
Uma uthola ukugula noma ukugula okunye kubalulekile ukubona udokotela wakho bese uthole ukwelashwa. Endabeni yokutheleleka kwebhaktheriya njenge- strep , udokotela wakho angakusiza ukuthi uqalise kuma-antibiotic adingekayo.
Esinye isimo esingabangela uketshezi ezindlebeni kungukudla.
Uma wena noma ingane yakho unesifo sofuba kubalulekile ukusebenza eduze nodokotela wakho ukuphatha izimpawu zakho ukuvimbela uketshezi endlebeni. Ukwehluleka ukwelapha isifo sakho somzimba kungase kuholele ezinkingeni zesikhathi eside ezingakwazi ukufaka uketshezi ezindlebeni njenge- sinusitis engapheli kanye nokuvimbela okwenziwe nge-anatomical njenge- polyps yamazinyo .
Ezinye izindlela zokuvimbela uketshezi endlebeni zihlanganisa:
- ukugwema ukubhema umsizi
- ukuhambisa ingane yakho / ingane encane ngenkathi iphuza
- ukuphakamisa umzimba wakho ophezulu ngenkathi ulele phansi ukuze uvumele ithubhu yokucubungula ukuthi ikhule kangcono
Abanye abantu bajwayele ukuthola uketshezi ezindlebeni zabo ngenxa ye-anatomy yabo yemvelo, (ubukhulu kanye ne-angle ye-tube yabo yokucwaninga ngokuphathelene nezinye izakhiwo), kodwa ngokuziqaphela ungakwazi ukuvimbela uketshezi ezindlebeni zakho.
> Imithombo:
> I-American Academy of Pediatrics. Imikhombandlela Yokuzikhandla Emitholampilo: I-Otitis Media With Effusion.
> DHPE. I-Otitis Media.