Ukuguqulwa Kwendlela Yokuphila Kukhuthaza Ukuphila Okude
Izimbangela ezibangela ukufa phakathi kwabantu abadala abangaphezu kweminyaka engama-65 nazo ziyizimbangela ezivamile zokufa phakathi kwabantu bonke. Eziningi zalezi zimo nazo zingavinjelwa kakhulu futhi zilashwe. Kubalulekile ukuqonda lezi zifo, wazi ukuthi nini futhi kuphi ukuthola ukwelashwa, futhi wazi ukuthi ungaphila kanjani nabo ukusiza isikhathi eside nokuphila.
Vumela lolu hlu lube ngumhlahlandlela wezindlela ezinhle kakhulu zokuvimbela izifo zokuphila okuphilile, okude. Funda indlela yokugwema noma ukunciphisa umthelela walezi zimbangela ngokusebenzisa izinguquko ezilula, kodwa eziphawulekayo, njengokudla ukudla okuncane emafutheni agcwele, ukuyeka ukubhema nokugcina isisindo esinempilo. Nazi izimbangela eziyinhloko zokufa kwabantu abadala kuneminyaka engama-65 okuqala ngenombolo eyodwa: isifo senhliziyo.
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Isifo senhliziyoIsifo senhliziyo, kuhlanganise nokuhluleka kwenhliziyo, ukuhlaselwa kwenhliziyo, nokushaya kwenhliziyo, kungabangela inhliziyo yakho ukuba ishaye ngokungafaniyo futhi ilahle ukungakazeki.
Lezi zimo zihlobene noma zibangelwa, isifo sikashukela, ukucindezeleka kwegazi nokubhema, kanye nokudla okungafanele, ukungabi nokuzivivinya nomlando womndeni.
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I-CancerZonke izinhlobo zomdlavuza , kubandakanya, umdlavuza webele , umdlavuza wekolon , nomdlavuza wesikhumba wehlela kulolu hlobo. Izifo ezibulalayo zegazi nezifo zomnumzane ezibangela i- leukemia ziyingxenye yaleli qembu, futhi.
Abantu abadala bakubeka engozini enkulu kunabantu abaningi kodwa imbangela yalokhu ayicacile.
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Izifo Eziphuthumayo Zokuvimbela Izifo (COPD)Isifo esithathelwanayo se-lung obstructive lung (COPD), yiqembu lezifo ezenza kube nzima ukuphefumula, kuhlanganise ne-bronchitis engapheli kanye ne-emphysema. Njengoba i-COPD iqhubeka, kufanele usebenze kanzima futhi kunzima ukubamba ukuphefumula kwakho, ngokuvamile ukuzwa sengathi uhlushwa.
Abantu abangaphezu kwamaphesenti angama-50 abanakho abakwaziyo ukuthi bayakwenza. Ukutholakala kokuqala ukuhlolwa kokuphefumulela okulula, okungahambi kahle okubizwa ngokuthi i-spirometry kanye nenhlanhla emihle emihle.
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Izifo Zesifo Soshubhu (Stroke)Okuvame ukubizwa ngokuthi i-stroke, imbangela yesifo se- cerebrovascular kungaba i-clot noma i-blockage ehlukanisa ukugeleza kwegazi engxenyeni yobuchopho noma isifo se-brain. Bobabili amacala abangela ukulimala noma ukufa emathisini obuchopho okungabangela ukukhubazeka, ukukhathazeka kwenkulumo, ukugwinya izinkinga nokungahambi kahle.
Abantu abadala abanesifo sikashukela kanye nokucindezeleka kwegazi basengozini enkulu yokushaywa yisifo.
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I-AlzheimerLesi sifo esiqhubekayo nesibulalayo sibonakala ngokulahlekelwa inkumbulo ukulahlekelwa, izinguquko ubuntu futhi ekugcineni ukulahlekelwa ngokuphelele umsebenzi kanye nekhono. Isici esibangelwayo asikwazi, futhi akukho ukwelashwa, nakuba kukhona imithi ethile enganciphisa ukuqhubeka kwayo kancane kancane.
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Isifo sikashukelaThayipha isifo sikashukela ezimbili , esaziwa nangokuthi isifo sikashukela esandulela abantu abadala, siyisifo esingapheli esinciphisa amasosha omzimba futhi singandisa ingozi yokushaya isifo, isifo senhliziyo, nezinye izinkinga zomjikelezo. Amanxeba athatha isikhathi eside ukuphulukisa kanye nezifo zokuphefumula ezifana ne-pneumonia kaningi kakhulu.
Ukugcina isisindo esifanele ngokudla ukudla okunempilo nokuzivocavoca njalo kunganciphisa ingozi yakho.
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I-pneumonia ne-InfluenzaI-pneumonia kanye nomkhuhlane ziyingozi kakhulu phakathi nezinyanga zasebusika zonyaka wezikhuhlane. Ezingcupheni eziphezulu kukhona abantu abadala abanesifo esingapheli ezifana nesifo sikashukela, isifo senhliziyo, nezimo zokuphefumula.
Imishanguzo yegciwane kanye ne-pneumonia yiyona yokuzivikela yakho engcono kakhulu futhi inconywa kubo bonke abantu abadala abangaphezu kweminyaka engu-55.
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IzingoziAmapulazi amelela okungaphezu kwesigamu sokufa kengozi, kulandelwa izingozi zemoto, ukuqubuka komzimba nokushisa. Ukuwa okulula kungabangela ukwehlukana okubangela ukungahambi kahle, ukukhubazeka futhi kungase kuphuthumise ukufa.
Ukukhathazeka kokulinganisela, ukungaboni kahle, nokuzindla okuphuthumayo kungabangela ingozi enkulu yengozi kunabantu abaningi.
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I-NephritisI-Nephritis ukuvuvukala okungapheli noma okunzima kwezinso kanye nezimbangela ezikhona kubandakanya ukutheleleka kwebhaktheriya noma izinto ezinobuthi ezifana ne-mercury, i-arsenic, noma utshwala. Kungathuthuka ekuhlulekeni kwezinso ezibonakala ngokunciphisa ukukhishwa komchamo kanye nokwakhiwa kwama-toxini egazini. Ukwehluleka kokuguqulwa kwamanqamu kungadala isidingo se-dialysis .
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I-SepticemiaI-Septicemia , noma i-blood poisoning, ibhekisela ekutheleleni okubalulekile emzimbeni wakho wegazi okwenziwe uma une-infection yebhaktheriya endaweni eyodwa yomzimba wakho futhi isakazeka emzimbeni wakho wegazi. Lesi simo esibi singabangela ukutheleleka okukhulu nokufa.
Imithombo:
Amasevisi Okulawulwa Nokuvimbela Izifo: 10 Izimbangela Zokufa Zokufa Ngeqembu Elidala - Ama-United States 2013.
Amasevisi Okulawulwa Nokuvimbela Izifo: Izifo Eziphuthumayo Zokuvimbela Izifo (2015).
Amasevisi Okulawulwa Nokuvimbela Izifo: Okubangela Izimbangela Zokufa (2015).
Amasevisi Okulawulwa Nokuvimbela Izifo: Ukufa Okubangelwa Ukulimala Ngokwemvelo Phakathi Kwabantu Abadala abakhulile 65 no-Over - US, 2000-2013.