Izingozi Ezenzekayo ze-Tartrazine

by UDaniel More, MD, udokotela oqinisekiswe yibhodi

Yikuphi ukudla okuqukethe i-Tartrazine noma i-FD & C Yellow # 5?

I-tartrazine, ebizwa nangokuthi i-FD & C yellow # 5, iyindayi yokudla yokufakelwa (yokwenziwa). Ngenye yezinyosi zokudla eziningana ezenziwe ngemikhiqizo ye-petroleum.

Ama-dyes wokudla okufakelwayo asetshenziselwa ukwenza ukudla kube kuhle kakhulu emehlweni avelayo. Lawadayi angasetshenziselwa ukwakha imibala engenakwenzeka ngemikhiqizo yemvelo kanye nokubuyisela ukubukeka kwangempela kokudla okungahle kulahleke kwinqubo yokukhiqiza.

Ama-dyes okudla okuzenzekelayo nawo avame ukubiza futhi atholakale kunama-dyes okudla okwemvelo.

Kubalulekile ukuqaphela ukuthi ama-dyes okudla ayatholakali kuphela ekudleni kodwa angatholakala ezithombeni nakweminye imikhiqizo, kanti ukutholakala okuthile esikhumbeni kwenzeka.

Ukusabela Okubi Ku-Tartrazine

Sekuyisikhathi eside iTartrazine ibhekwa ukuthi iyimbangela yezimpendulo eziningi ezimbi, nakuba eziningi zazo zingatholi ukwesekwa okuningi kulezi zincwadi. Ezinye zazo zihlanganisa:

I-Urticaria (imihlathi)
I-angioedema (ukuvuvukala kwezindebe, ulimi, umphimbo, nentamo okubangelwa ukukhululwa kwe-histamine ngendlela yokusabela)
I-asthma
I-atopic dermatitis ( izikhukhula zesikhumba ezihlobene nezifo)
Ukungahambisani nokudla

Ucwaningo olusanda kutholakala ukuthi kuphela amaphesenti ayisishiyagalolunye (iziguli ezithathelwanayo) (uma sezivele zibhekene nezifo eziningi) uma zihlolwe ngokuqondile impendulo yazo kwi-tartrazine. Kubuye kube nenkolelo yokuthi i -asthmatics e-aspirin-sensitive sensitive ingase izwele kakhulu kwi-tartrazine, kodwa le mbono ibonakala ingavunyelwe ngokusekelwe ezincwadini zamuva.

Ezinye izinkathazo ezihlobene ne-Tartrazine

Ngokuqinisekile kuye kwaba nezifundo eziye zabheka ezinye izinto ezingase zikhathazeke nge-tartrazine eyongezwa kumata wokudla noma ayengeke atholakale enkampanini. Labo abaye babheka ngokujulile i-genotoxicity (ikhono lokuba yingozi kwizakhi zofuzo), i- cytotoxicity (ikhono lento ebenobuthi emangqamuzaneni), kanye nokuguquguquka (ikhono lento engabangela ukushintshashintsha kwezakhi zegciwane) kungase kunganelisi.

Ngeshwa, eziningi zezifundo kuze kube yimanje zenziwe kumagundane, ngakho asiqiniseki ukuthi lezi zincazelo zithini ngokuqondene nabantu. Njengoba kunikezwe ukuthi ama-dyes okudla njengama-tartrazine avinjelwe emazweni amaningi, kubalulekile ukucabangela izizathu ezingase zivele kulezi zithibelo ngokusekelwe kulokho esikufundile.

I-tartrazine njenge-Neurotoxin

I-tartrazine ibonakala iyisifo se-neurotoxin (esiyingozi emangqamuzaneni ebuchosheni) okungenani kumagundane. Kucatshangwa ukuthi i-tartrazine iyathinta isimiso sezinzwa kwamagundane ngezindlela ezifaka izinkinga ngememori yangaphakathi nokuningi. Lokhu kubonakala kubalulekile ukuthi i-tartrazine ihlolwe kanye namanye ama-agent ukuze abone ukuthi lawa ma-agent angase adlale indima yokuvikelwa ekuvimbeleni umonakalo ohlelweni lwezinzwa olubangelwa i-tartrazine. Isibonelo, isifundo se-2017 sitholile ukuthi ukuphatha i-vitamin E (i-agent ye-neuro-protective) kungavimbela kokubili izinguquko zesakhiwo nezokuziphatha ezibangelwa i-tartrazine-okungenani ezinganeni zamantombazane.

Amagundane anikezwe i-tartrazine anezinyathelo eziningi ezitholakala ohlelweni lwawo lwentaba, okubalwa nokuntuleka kwezingqondo ze-brain, kanti ukwanda okuphawulekayo kumazinga e-malondialdehyde. Kuye kwaphawulwa nokufa kwe-cell engqondweni. Ukubaluleka kwalezi zinguquko, noma kunjalo, akuqinisekile.

Izinkinga Zokuziphatha Kubantwana

Kungakhathaliseki ukuthi i-tartrazine ingabangela ushintsho lokuziphatha ezinganeni zabantu njengezilinganiso zenzalo azihlolwanga ngqo kwizinga elifanayo, kodwa izifundo ezimbalwa zenziwe. Izifundo ezibheke ngqo ekusetshenzisweni kwemidwebo yokudla ezinganeni ezitholile zithole ukuthi amanani amakhulu (ahlongozwa ngokuthi ngu-50 mg noma ngaphezulu kwe-AFC) abangela umphumela omubi kakhulu ezinganeni kunabo abathola kancane.

Labo abakhulisa ukukhathazeka bathi ukusetshenziswa kwama-dyes yokudla okwenziwe ngokwezakhi kuye kwanda ngamaphesenti angu-500 eminyakeni edlule engu-50, okufanayo nezinkinga zokuziphatha ezifana ne-ADHD zanda.

Kodwa kunezinguquko eziningi, eziningi ezenzeke phakathi nalesi sikhathi ngaphesheya kokwamukelwa kwamabala okudla okufakelwayo, futhi lokhu kuhlanganiswa, kanye naso sonke isixhumanisi sezinye izixhumanisi ezikhona, ikakhulukazi ukucabanga.

I-tartrazine njengeCarcinogen

Ucwaningo oluthile olubheke ukulungiswa kwe-DNA lwathola ukuthi i-tartrazine ayinayo imiphumela ye-cytotoxic, kodwa yayineziphumo eziphawulekayo ze-genotoxic kuwo wonke amazinga okucwaningwa.

Kubalulekile ukuqaphela ukuthi ngisho nalapho i-DNA yethu ibonakalisiwe, sinezinhlelo eziningi zokulungisa (njengama-proteine abhalwe ngaphansi kwegciwane lokucindezela amagciwane ) ongalungisa lo monakalo. Esicwaningweni esibheke i-tartrazine, kutholakale ukuthi iningi lomonakalo lalikwazi ukulungiswa, kodwa ukuthi umonakalo othile waqhubeka emasimini avulelwe i-tartrazine, ngokungafani nalabo abangabonakali, ngisho namahora angu-24 ngemuva kokuvezwa. Isiphetho ukuthi ukuvezwa isikhathi eside kwe-tartrazine kungabangela i- carcinogenesis .

I-tartrazine Ngesikhathi sokukhulelwa

Nakulokhu, asazi okuningi ngemiphumela engenzeka yokukhulelwa ngaphambi kokubeletha ekufakeni imibala yokudla, kepha izifundo eziningana zithole ezinye izinkinga, njengokunciphisa ukugqugquzela nokukhathazeka ezinzalweni zamagundane avezwe ngesikhathi sokukhulelwa.

Lokhu akusho ukuthi kunezinkinga ezinganeni ezinganeni. Amakati namadoda ngokusobala ahluke. Kukhona ezinye izinto ezibangela izinkinga kumagund kodwa hhayi kubantu futhi ngokuphambene nalokho. Lokho okushiwo yizifundo zesilwane, kepha kubalulekile ukuthi kuqhutshekwe ukutadisha le nkinga kuze kwaziwe okwengeziwe.

Ukudla okune-Tartrazine-Free and Labeling

Okulandelayo uhlu lokudla okuvame ukuqukatha i-tartrazine. Nakuba imikhiqizo eminingi ibhalwe phansi, ezinye, njenge-ayisikhilimu nama-dessert, azibhalwa njalo njengeziqukethe i-tartrazine.

Eminye okusanhlamvu kwasekuseni
I-Aproten (imikhiqizo ephansi ye-protein pasta)
Imiqulu efriji kanye nezinkwa okusheshayo
Ukuxuba ikhekhe
Ama-pie ezokuhweba
I-breadbread yezohwebo
Ama-chip chips
Amapipi we-Butterscotch
Ama-frostings ezentengiselwano
Ukulungele ukudla ama-puddings akheniwe
Amanye ama-puddings asheshayo futhi avamile
Amanye ama-ice cream kanye nama-sherbets
Izingubo ezithile ze-candy
Ama-candies anzima
Marshmallows enemibala
Iziphuzo ezivuthayo ezivuthayo
Izingxube zokuphuza ezivuthayo

Funda kabanzi mayelana nokusabela okungathandeki kwizingxube zokudla .

AmaDyes okudla asetshenziselwa ukuhweba

Ngaphandle kwe-tartrazine, amanye ama-colorant akhiqizwayo athola ukunakwa okwengeziwe. Amazwe amaningi aye avimbele ukusebenzisa ama-azo amakhemikhali ekudleni futhi ukusetshenziswa kwalezi zinduku kulawulwa kakhulu ekuthengisweni kokuthengiswa kwamanye amazwe.

Amadayi ahlongozwa njengama-dae wokudla, ngaphezu kwe-tartrazine (i-FD & C yellow # 5), faka:

I-Quinoline ephuzi
I-Sunset ephuzi
I-Axorubine
I-Ponceau 4R
I-Erythrosine
I-Allura Red
I-Patent blue
Indigo carmine
I-FCF eluhlaza okwesibhakabhaka
I-Green S
Umnyama omnyama
I-Brown HT

_Imithombo:

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