Uma usanda kutholakala nomdlavuza wamaphaphu, ungase uzwe imizwelo - ukuthukuthela, ukwesaba, ukudideka, isizungu, nokuningi. Ungakhulumi ngemibuto - kuthiwani ngomndeni wami, ngingakwazi yini ukuwukhokhela lokhu, ngizophila? Ngaphezu kwalokhu, uyabizwa ukuba wenze izinqumo ezibalulekile mayelana nokunakekelwa kwezokwelapha. Ngakho yiziphi izinyathelo zokuqala okufanele uthathe uma usanda kutholakala unomdlavuza wamaphaphu?
Thatha isikhashana ukuphefumula
Uma uthola ukutholwa, ungase uzizwe ukhululekile ngokuphelele. Izinqumo eziningi zokwenza futhi isikhathi esincane sokwenza konke okudingayo ukulungiselela ukwelashwa. Kodwa amathuba omdlavuza obhekene nawo manje athatha isikhathi eside ukuthuthukisa. Zama ukumisa okwesikhashana bese uphefumula nje. Lokhu kusebenza kuthatha iminithi eyodwa noma emibili futhi kungasebenza ngisho noma ukuthola kunzima ukugxila kunoma yini.
Bonisa imizwelo yakho
Manje akusona isikhathi sokuba "esinamandla." Thola abantu empilweni yakho ozizwa uphephile ukuveza imizwelo yakho, futhi ufunde. Kuhle ukuthukuthela. Akekho ofanelwe ukuba nomdlavuza. Kuhle ukuvuma ukuthi uyesaba. Umdlavuza we-Lung yisifo esesabekayo. Uma ubhema esikhathini esidlule, kuhle ukuveza imizwa yecala . Kuhle ukuveza ukudumala lapho abangane obecabanga ukuthi kuzoba khona lapho behluleka khona. Kuyafaneleka ukuvuma ukuthi amazwi angenangqondo evela kubantu abangezinye izinhloso ezinhle, njengokuthi " Angingazi ukuthi uyibhema ," zibuhlungu.
Abanye abantu bakuthola kuwusizo ukuqala iphephandaba ukuhlunga ngemizwa yabo.
Hlola uhlelo lwakho lokusekela
Cabanga ngendima abathandekayo bakho abangayidlala ekwelashweni okuzayo. Ubani abazoba ngabameli bakho? Ubani ozokuhamba nawe ukuvakashela? Ubani ongakwazi ukwazisa abathandekayo bakho noma ukuvuselela isayithi efana ne-"Caring Bridge"?
Akuwona wonke umuntu okhululekile ezungeze izibhedlela. Ingabe unabangane abayizidakamizwa / izibhedlela zesibhedlela, kodwa bangathanda ukusiza ukulungiselela ukudla? Uma abathandekayo bakho bebengakabikho nanoma ngubani onomdlavuza, bangase balahlekelwe ukwazi ukuthi bangasiza kanjani.
Kungasiza ukuqaphela ukuthi abantu abaningi bayamangala ukuthola ukuthi abangani bacabanga ukuthi bazoba "khona" ukuze baphele, kodwa abanye babonakala bephuma emapulazini. Wonke umuntu ubhekana nokugula ngendlela ehlukile, ngokusekelwe ekuhlangenwe nakho kwabo esikhathini esidlule nobuntu bawo siqu.
Khetha Ithimba Lokunakekelwa Kwezempilo
Ukukhetha udokotela ofanele kanye nesikhungo somdlavuza esifanele kuyisinyathelo esibalulekile sokuqala. Ukwenza isinqumo sakho, kuzodingeka ucabangele hhayi kuphela izinsizakalo ezinikeziwe kodwa nezindawo nezinkinga zomshuwalense. Uzimisele ukuhamba? Ingabe kubalulekile ukuba usondelane nomndeni?
I-National Cancer Institute (NCI) ine uhlu lwezikhungo zomdlavuza we-NCI-oqokiwe uma ungaqiniseki ukuthi uzoqala kuphi.
Cabanga Ngombono Owesibili
Ngezinye izikhathi abantu bazizwa ukuthi "bethengisa" udokotela wabo uma becela umbono wesibili . Kodwa ngokugula okunjengomdlavuza, odokotela ngokuvamile balindele ukuthi uzofuna umbono wesibili. Futhi mhlawumbe umbono wesithathu noma wesine. Uma usenqikaza, qonda ukuthi uma udokotela wakho ebhekene nesifo esifanayo, kungenzeka ukuthi afune imibono eminingi.
Gcina amakhophi amarekhodi akho wezokwelapha
Enye yezinkinga ezikhungathekisa abantu abangase bahlangabezane nazo ngemuva kokuxilongwa komdlavuza wamaphaphu ukufika isikhathi sokuqashwa futhi uthole ukuthi udokotela akanalo lonke ulwazi. Cela amakhophi amarekhodi akho emva kokuvakashelwa ngalunye. Qala ifayela ongaletha nawe ukuvakashelwa.
Hlola Amaqembu Okusekela Ngengculazi
Kungakhathaliseki ukuthi abathandekayo bakho bayabasekela kanjani, ukukhuluma nabanye abaye babhekene nesimo esifanayo kungaba umthombo omkhulu wokusekela nolwazi. Izibhedlela eziningi nemiphakathi zinamaqembu okusekela umdlavuza , futhi amaqembu asekela inthanethi ayatholakala.
Qondisisa Umshwalense Wempilo Yakho
Ngaphambi kokuqala ukwelashwa, kungaba usizo ukubheka inqubomgomo yakho yomshuwalense bese ushayele inkampani yakho yomshuwalense nganoma yimiphi imibuzo. Ingabe udokotela oyifisa ukukubona ohlelweni lwakho? Iyini ilungiselelo lokufaka ngaphandle kwenethiwekhi yakho? Qinisekisa ukuthi wazi ukuthi yini okufanele uyenze uma umshuwalense wakho wezempilo ungafihli uvivinyo noma inqubo nokuthi ungathola kanjani usizo lwezezimali .
Funda okuningi ngangokunokwenzeka mayelana nokuthola kwakho
Ucwaningo lubonisa ukuthi ukufunda okuningi ngangokunokwenzeka mayelana nokuxilongwa kwakho kuyasiza kubantu abanomdlavuza. Buza imibuzo . Funa ulwazi lwezempilo oluthembekile ku-intanethi .
Cabanga ngokunakekelwa kwe-Palliative Consult
Ngaphambi kokuthuthumela, sicela wazi ukuthi ukunakekelwa okuhambisanayo akufani ne-hospice. Ukunakekelwa kwe-palliative kunakekelwa ekwenzeni ngcono induduzo yakho engokomzimba nangokomzwelo ngesikhathi ukwelashwa komdlavuza. Kulesi silungiselelo, ucwaningo lwango-2010 lwabonisa ukuthi abantu abanomdlavuza wamaphaphu abakhetha ukunakekelwa ngokweqile kanye nokwelapha okuvamile baphila isikhathi eside kunelabo ababenokwelashwa okuvamile kuphela. Izibhedlela eziningi kulo lonke izwe manje zinikeza ukunakekelwa kwezilwane kanye nokunakekelwa okujwayelekile kubantu ababhekene nomdlavuza wamaphaphu.
Khetha Izikhali Zakho, Ziba Nomusa Wakho, Wenze Ulula
Enye yezeluleko ezingcono kakhulu ezithandekayo omunye wabathandekayo bami wanikezwa ngemuva kokuxilongwa komdlavuza kwakuwukuthi "umntwana" ngokwakhe. Beka eceleni "okufanele ukwenze, ungakwenza, uzokwenza" uhlu bese uzinakekele ngalesi sikhathi. Ngenisa emgodini. Shiya i-clutter bese uthatha ukuhamba kahle. Vumela abantu basize. Uyakufanele!
Imithombo:
UDenton, E., noMn. Conron. Ukuthuthukisa Imiphumela Emdlalweni We-Cancer: Ukubaluleka Kwethimba Lezokunakekelwa Kwezempilo Eminingi. I-Journal of Healthcare Multidisciplinary . 2016. 9: 137-44.
UGabrijel, S. et al. Ukuthola Ukuxilongwa Kwe-Cancer Lung: Isiguli Ukukhumbula Ukwaziswa Nokunethezeka Nokuxhumana Kwadokotela. I-Journal ye-Clinical Oncology . 2008. 26 (2): 297-302.
Hill, K. et al. Ingabe iziguli zesifo somdlavuza osanda kutholakala zizwa ukuthi ziyakhathazeka? . I-European Journal of Cancer Care . 2003. 12 (1): 35-45.