Amafutha anephunga elifudumele, elimnandi, i-sinamoni amafutha abalulekile uhlobo lwamafutha abalulekile asetshenziselwa i- aromatherapy . Ngokuvamile kutholakala emagqumeni omuthi wesinamoni, i-sinamoni amafutha abalulekile kuthiwa anikele ngezinhlobonhlobo zezinzuzo zezempilo.
I-Cinnamon i-oyela ebalulekile iqukethe amakhemikhali acatshangelwe ukuthonya impilo. Lezi zinhlanganisela zihlanganisa i-cinnamaldehyde, etholakale ukunciphisa ukuvuvukala futhi yenze njenge-antimicrobial (into ebulala noma ephazamisa ukukhula kwama-microorganisms, kubandakanya amabhaktheriya nesibungulu).
Ukusebenzisa i-Cinnamon Oil Essential
I-Cinnamon i-oyela ebalulekile ibhekwa njengekhambi lemvelo lokukhathazeka kwezempilo kusukela ekukhwehleleni nasekukhunjini kuya ekuqotheni .
Ngaphezu kwalokho, i-sinamoni amafutha abalulekile kuthiwa akhuthaze ukujikeleza, anciphise ukucindezeleka, akhulule ubuhlungu , alwe nezifo, athuthukise ukugaya, futhi avikele ezinambuzane .
Izinzuzo Zamafutha Okubalulekile Ama-Cinnamon
Naphezu komlando wayo omude wokusetshenziswa ku-aromatherapy, i-sinamoni amafutha abalulekile iye yahlolwe ngezifundo ezimbalwa zesayensi.
Kuze kube manje, ucwaningo ngemiphumela yezempilo ye-aromatherapeutic ukusetshenziswa kwesinamoni amafutha abalulekile kuncane kakhulu. Kodwa-ke, ucwaningo oluningi lubonisa ukuthi amakhemikhali atholakala ku-sinamoni amafutha abalulekile anganikeza izinzuzo ezithile zezempilo.
Isibonelo, ukutholwa kokuqala okuvela ezifundweni ze-laboratory kanye nocwaningo olususelwe ezilwaneni kubonisa ukuthi ama-compounds atholakala ku-sinamoni amafutha abalulekile angasiza ekubhubhiseni iStreptococcus mutans (uhlobo lwebhaktheriya oluhlobene eduze nokuthuthukiswa kwemikhumbi), ukukhuthaza ukukhuliswa kwemithambo yegazi (futhi, ukuphenduka, okungenzeka kusize ekwelapheni umfutho wegazi ophezulu ), nokulawula isifo sikashukela (ngokuyingxenye ngokulawula amazinga kashukela egazini).
Kubalulekile ukuphawula ukuthi akekho okunye okufundwa ngenhla okuhlolwe ukusetshenziswa kwe-sinamoni amafutha abalulekile. Kumele kuqashelwe ukuthi ukungenisa isinamoni amafutha abalulekile kungaba nemiphumela emibi.
Ungayisebenzisa kanjani
Uma kuhlanganiswe namafutha othwala (njengejojoba, ama-almond amnandi, noma i-avocado), i-sinamoni amafutha abalulekile angasetshenziswa esikhumbeni noma afakwe emabhakeni.
Amafutha abalulekile angabangela ukushisa kwamakhemikhali kanye neminye imiphumela emibi uma engahlanjululwa kahle ku-opharetha noma abhekiswe ngqo esikhumbeni.
I-Cinnamon amafutha abalulekile nawo angagxiliswa emva kokufafaza amaconsi ambalwa amafutha emgqeni noma emathangeni, noma ngokusebenzisa i- aromatherapy diffuser noma i-vaporizer.
Okuqhamuka uma udla imishanguzo
I-Cinnamon amafutha abalulekile akufanele athathwe ngaphakathi ngaphandle kokuqondiswa kochwepheshe bezempilo. Ukusetshenziswa kwangaphakathi kwesinamoni amafutha abalulekile kungaba nemiphumela emibi.
I-cinnamon (ikakhulukazi i-Cassia cinnamon) iphezulu e-coumarin, isakhi esingashukela esibindi nezinso uma sisetshenzisiwe ngokweqile. (I-Coumarin ingangena esikhumbeni futhi ibangele imiphumela emibi ngisho noma ingaketshiwe.) I-Coumarin ingabuye ibe nomphumela "we-blood thinning".
Ngaphezu kwalokho, abanye abantu bangase bathukuthele futhi / noma ukubhekana nokugula uma usebenzisa i-sinamoni amafutha abalulekile esikhumbeni.
Kubalulekile ukuqaphela ukuthi ukuzitholela isimo sezempilo nge-sinamoni amafutha abalulekile nokugwema noma ukubambezela ukunakekelwa okujwayelekile kungaba nemiphumela emibi.
Abesifazane nabakhulelwe abakhulelwe kumele babonisane nabahlinzeki babo bokunakekelwa kwezempilo ngaphambi kokusebenzisa amafutha abalulekile.
Funda kabanzi mayelana nokuthi ungasebenzisa kanjani amafutha abalulekile ngokufanele.
Lapho Uzoyithola khona
Ungathola amathiphu amaningi ekuthengeni amafutha abalulekile e- intanethi. Etholakala kakhulu ekuthengeni kumasayithi ahlukahlukene, i-sinamoni amafutha abalulekile adayiswa ezitolo eziningi zemvelo nezitolo ezitholakala emikhiqizweni yokuzinakekela.
Imithombo
> Chaudhari LK, Jawale BA, Sharma S, et al. Umsebenzi we-antimicrobial wamafutha abalulekile athengiswayo ngokumelene nama-Streptococcus mutans. J Contemp Dent Pract. 2012 Jan 1; 13 (1): 71-4.
> Tung YT, Yen PL, Lin CY, Chang ST. Imisebenzi yokulwa nokuvuvukala kwamafutha abalulekile kanye nezakhiwo zabo ezivela emaphakheni ahlukahlukene wesinamoni yamasiko (amaCinnamomum osmophloeum) amaqabunga. I-Pharm Biol. 2010 Oct; 48 (10): 1130-6.
I-Xue YL, i-Shi HX, i-Murad F, i-Bian K. Imiphumela emihle ye-cinnamaldehyde nendlela yayo yesenzo ku-aorta ye-rat. I-Vasc Managing Risk Manager. 2011; 7: 273-80.
> Ukuziphendulela: Ulwazi oluqukethwe kule sayithi luhloswe ngezinjongo zemfundo kuphela futhi aluthathi iseluleko, ukuxilongwa noma ukwelashwa ngudokotela ovunyelwe. Akuhloselwe ukumboza zonke izinyathelo zokuqapha, ukusebenzisana kwezidakamizwa, izimo noma imiphumela emibi. Kufanele ufune ukunakekelwa okusheshayo kwezokwelapha kunoma yiziphi izinkinga zezempilo bese uthintana nodokotela wakho ngaphambi kokusebenzisa enye imithi noma wenze ushintsho ohlelweni lwakho.