I-Ginkgo biloba iyindlela ekhethiwe yokusebenzisa imithi ehambisanayo nokulwa nokulahlekelwa kwememori. Nokho, abanye bangase bacabange ukuyisebenzisa nge-asthma, futhi.
Iziguli ezingaba ngu-60% ezine-asthma umbiko zisebenzisa ezinye izindlela zokwelashwa nge-asthma futhi ziye zazama izindlela zokwelapha ezihambisanayo nokunye (CAM) ukuze zithuthukise i-asthma yazo, nakuba kunokuntuleka kobufakazi obucacile bokuthi i-CAM isebenza kule nkinga.
Kubalulekile ukuthi ulinganise ubuhle kanye nokuqapha okungenzeka ngaphambi kokucubungula ukusebenzisa i-Ginkgo.
Kuyini i-Ginkgo?
Izitshalo ze-Ginkgo zivela emaqabunga e- Ginkgo biloba , esinye sezihlahla ezidala kunazo zonke emhlabeni. Njengamanye imikhiqizo ye-CAM i-extract eqondile futhi izingxenye zayo zingashintsha ngokuphawulekayo kusuka kumkhiqizi kumkhiqizi. Uma isetshenziselwa ukwesekwa ngokuvamile kuhlinzekwa njenge-capsule, tablet, noma itiye. Kunamanye amafomu we-liquid.
Ngenkathi i-ginkgo ilawulwa yi-US Food and Drug Administration, ilawulwa njengesixazululo kunokuba imithi. Ngenxa yalokho okungafani, izithako azihambisani nokuhlolwa kwe-premarket njengemikhiqizo ehlukaniswa njengezidakamizwa. Ngenxa yalokho, akukho idatha ephathelene nokuphepha noma ukusebenza kahle kanye nekhono layo lokuphatha, ukwelapha noma ukuvimbela izifo.
Ukukhathazeka okukodwa kuhlobene ne-ginkgo futhi engaba nomdlavuza. Uhlelo lwe-National Toxicology Programme (NTP) lubheke emiphumeleni yesikhathi eside ye-ginkgo kumagundane namagundane namagundane ngaphezu kweminyaka emibili.
Ekupheleni kweminyaka emibili, i-NTP ithola ukwanda kokubili kwesibindi nesifo somdlavuza wegciwane. Ubuhlobo obuqondile phakathi kwe-ginkgo nomdlavuza womuntu aziwa. Nakuba kungase kudingeke, okuyingxenye eqondile yesigameko sokukhula komdlavuza akwaziwa. Ulwazi olwengeziwe luyadingeka ngaphambi kokuba kwenziwe ukuzimisela.
Kwesinye sezifundo ezinkulu kakhulu kuze kube yimanje usebenzisa i-ginkgo, i- Ginkgo biloba ye-Assessment of Memory noma i-GEM 3,069 izifundo zathola ama-milligram angu-120 we-ginkgo kabili nsuku zonke noma indawo ye-placebo engaphezu kweminyaka engu-8. Ucwaningo aluzange linciphise isifo somqondo wokugula komzimba noma isifo se-Alzheimer kubantu asebekhulile noma asebekhulile abanokukhubazeka okunengqondo. Ucwaningo aluzange lubonise ingozi yomdlavuza eyanda noma enye imiphumela emibi kakhulu.
Indlela uGinkgo Angasiza Ngayo
Ngokuphathelene nokwelapha i-asthma, uGinkgo ucatshangwa ukuthi:
- Nciphisa ukuvuvukala
- Nciphise ukungaqondisi kahle kwe-airway
- Nciphisa i-bronchospasm
Okushiwo yi-Research
Ngenkathi uGinkgo uye wahlolwa kakhulu njengezinkinga zememori ezifana ne-Alzheimer's, iye yahlolwe kancane kakhulu ku-asthma. Ezenzweni zokugqugquzela imemori, ucwaninga kuze kube yimanje alunikeze imiphumela ehambisanayo ebonisa inzuzo.
Ubufakazi okwamanje abusekeli usebenzisa i-Ginkgo njengendlela yokwelashwa kwe-asthma eyinhloko noma eyakhelwa. Ngaphezu kwalokho, bekubekho ukuhlolwa okunamandla okungahleliwe okusetshenziselwa ukwelashwa kusetshenziswa i-Ginkgo njengokwelashwa kwesifo se-asthma.
Ucwaningo olulodwa lubonise ukuthi iziguli ezisebenzise kakhulu kakhulu kunezilinganiso ezijwayelekile zeGingko kubonise ukuthuthukiswa okungu-10% kuya kwezingu-15% ku-FEV1 (ukuhlolwa komsebenzi wamapayipi okulinganisa inani lomoya elingagxiliswa engxenyeni yokuqala yokuphefumula okuphoqelelwe) uma kuqhathaniswa kulabo abathatha i-placebo esikhathini esiyizinyanga ezingu-4 ukuya kwezingu-8.
Ezinye izifundo zibonise ukuthi uGinkgo angase abe nomthelela wokulwa nokuvuvukala.
Ucwaningo olunzulu oluningi olwenziwe kahle luyadingeka ngaphambi kokuba uGinkgo anganconywa ngokuqiniseka ngesifo se-asthma.
Imiphumela emibi kanye nokuqapha
Naphezu kokuntuleka kocwaningo, ungase ube nesithakazelo ekuzameni lokhu okungeziwe. Kubalulekile ukuthi ukhulume nodokotela wakho ngaphambi kokuzama u-Ginkgo, futhi kubaluleke kakhulu ukuthi ungaphili imishanguzo yakho enqunyiwe ngaphandle kokuthola okokuqala kuqala.
Uma usebenzisa i-Ginkgo, kubalulekile ukugcina izingqinamba ezimbalwa engqondweni.
Ungalokothi uqede ngqo imbewu ye-Ginkgo, ngoba lokhu kungaholela ekulahlekelweni kokuqwashisa nokuqothulwa.
Iningi labantu abathatha izithako ze-Ginkgo benza kanjalo ngaphandle kokubhekana nokukhathazeka okukhulu, ikakhulukazi uma beqala ngomthamo ophansi futhi banda kancane. Kodwa-ke, kunemiphumela emibi ejwayelekile ebikiwe:
- Uhudo
- Isizungu
- Izinwele
- Isisu esibuhlungu
Imiphumela engathà sina nakakhulu, eminye imiphumela ihlanganisa:
- Ukungezwani komzimba: Njenganoma imuphi umuthi noma ukwengeza, ukungezwani komzimba kungenzeka futhi kungabangela izimpawu eziningi zempawu ezivela ekukhuphukeni kwesikhumba ezinkingeni ezisongela ukuphila, njenge-anaphylaxis. Uma ucabanga ukuthi uhlangabezana nokuphendula ku-Ginkgo, qiniseka ukuthi ukhuluma nodokotela wakho.
- I-Stevens-Johnson syndrome: Isimo esibangela ukugula okubangela ukubhoboza nokuhlunga isikhumba
- Ukweqa: Kuye kwaba nemibiko eminingi yokuphuma kwegazi ngokuhambisana nokusetshenziswa kwe-Ginkgo okwahlukana nokuphuma kwempumu elincane kuya ezimweni ezisongela ukuphila.
Uma uthatha noma yikuphi kwezidakamizwa ezilandelayo, udinga ukukhuluma nodokotela wakho ngokuthi ngabe kufanele uthathe i-Ginkgo noma uma udinga ukulungisa umthamo wenye imithi yakho ngenkathi usebenzisa le ndlela yokukhetha / eyengeziwe.
- I-Thiazide diuretics - Leli klasi liqukethe izidakamizwa ezidumile ze-HCTZ ne-chlorthalidone. Kube khona okungenani umbiko owodwa we-Ginkgo okwandisa ukucindezelwa kwegazi ezigulini ezithatha i-thiazide diuretics.
- Imithi ye-Seizure - I-Ginkgo ingandisa ingozi yokubanjwa ngokunciphisa isikhwama sakho sokuqothula; imithi yakho yokuphuza imithi ingadinga ukwanda ukuze ibe nomthelela wokwelapha.
- Isifo sikashukela - I-Ginkgo ingashintsha indlela umzimba wakho okhishwa ngayo futhi usebenzise i-insulin ngendlela emincane. Ngenxa yalokhu, inamandla okusebenzisana nezinhlobo eziningi zemithi ye-insulin. Kufanele uqaphele kakhulu uma uthatha izithako ezingathinta ushukela egazini, ikakhulukazi ngenxa yekhono le-hypoglycemia.
- I-Blood thinners - i-Aspirin, i- Coumadin, ne-ibuprofen yizo zonke izibonelo zegazi elincane. Ngenkathi uGinkgo engatholakali engathinta ingozi yokuphuma kwegazi, kukhona okungenzeka ukuthi imiphumela ehlangene yemithi ingayandisa ingozi yokuphuma kwegazi.
- Ukuhlinzwa - Ngenxa yokuthi kungenzeka ukuphuma kwegazi, qinisekisa ukuthi utshela udokotela wakho uma usesekela futhi ushiye ukuthatha iGinkgo ngaphambi kwanoma iyiphi inqubo efana nomsebenzi wamazinyo noma ukuhlinzwa okukhulu.
Ngaphansi
Azikho izindlela zokwelapha ze-asthma eziye zahlolwa njenge-substitution for therapy of asthma. Okubaluleke kakhulu, ucwaningo olwesekela ukuphumelela nokuphepha kwezokwelapha ze-asthma nalo lilinganiselwe. Nakuba kubonakala sengathi kungase kube nenye inzuzo ka-Ginkgo ngenxa ye-asthma yakho, akucaci ukuthi kuyadingeka kangakanani, kungakanani okufanele kuthathwe, futhi ubani ongase azuze kuyo kakhulu.
Uma ungathanda ukufaka i-Ginkgo njengengxenye yesimiso sakho se-asthma, qiniseka ukuthi wenza konke udokotela wakho akululekele ukuthuthukisa i-asthma yakho bese ukhuluma nodokotela wakho kuqala. Qiniseka ukuthi uyazijwayeza ngemiphumela emibi futhi uqinisekise ukuthi utshela noma ubani onquma noma yimiphi imithi oyithatha i-Ginkgo.
> Imithombo:
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> E Ernst. Iphrofayili Yomngcipheko Wezokwelapha Zamakhemikhali Ejwayelekile Osetshenziswa: Ginkgo, St. John's Wort, Ginseng, Echinacea, eSaw Palmetto naseKava. Ama-Annal of Medicine yangaphakathi. 2002; 136: 42-53.
> U-Huntley A, u-Ernst, u-E. Herbal Imithi Ye-Asthma: Ukubuyekezwa Okuhlelekile. I-Thorax 2000; 55: 925-929.
> LiM, Zhang H, Yang B. Imiphumela ye-Ginkgo amaqabunga aphuza ngokweqile ekwelapheni i-asthma. Chung Kuo, Ching-Hsi, I Chieh, Ho Tsa Chih 1997; 17: 216-8.
> Uhlelo lweNational Toxicology Program Report of Ginkgo Biloba Extract .
> Tovar RT, Petzel RM. Ukudakwa kwezidakamizwa. Izifo-Inyanga-2009; 55 (10): 587-642.