Amakethi we-cholesterol yasekhaya ayasebenza, kodwa anembile yini?
Ungase ulingeke ukuba usebenzise itikisi lokuhlola i-cholesterol ekhaya, kodwa ingabe lezi kitshi zilungile? Uma une- cholesterol ephezulu , ukuhlola ekhaya kubonakala kulula futhi kungabi kubiza kakhulu kune-bill bill. Kodwa lezi zivivinyo zilinganiselwe ulwazi abalunikezayo. Ochwepheshe bathi izivivinyo zasekhaya azikwazi ukufaka ukuhlolwa kwe-cholesterol ejwayelekile ehhovisi likadokotela wakho.
Izinhlobo zezilingo zasekhaya zaseKholesterol
Kunezinhlobo ezintathu eziyisisekelo zokuhlolwa kwe-cholesterol ekhaya ezingathengwa ku-intanethi noma ku-ekhemisi yangakini:
- Iikhibhodi ngokuhlolwa okukhishwayo okufundayo. Ungeze ihlumela legazi kusuka emunwe owodwa bese ufunda ushintsho lombala ngemva kwemizuzu embalwa.
- Uhlobo lwesibili ludinga ukuthenga i-analyzer encane, kufana nemitha ye-glucose , futhi ibiza ngaphezulu. Wenza umcengezi, kodwa faka umdwebo ube yi-analyzer, futhi ufunde. Lokhu akujwayeleki amaphutha ongayenza lapho ufunda ushintsho lombala ngokwakho.
- Uhlobo lwesithathu lokuhlolwa ludinga ukuba uthumele amasampula egazi ebhokisatri. Kufanele ulinde ukuthi babuyele imiphumela yakho, kodwa ukuhlaziywa kwenziwa ngamakhono.
I-FDA ivume ukuhlolwa kwe-cholesterol yasekhaya okulinganisa i-cholesterol ephelele, i-high-density lipoprotein ( HDL ), kanye ne- triglycerides . Kukhona owodwa olinganisa i-LDL. Udinga ukuhlola amaphakheji ukuze ubone ukuthi yiziphi lezi zivivinyo zakho zethebhu.
Ngokuvamile, izivivinyo ezenziwa ebhokisithri noma ngehhovisi likadokotela wakho zizohlinzeka ngemiphumela ephelele, ngokuvamile ehlanganisa amazinga aphansi we-lipoprotein ( LDL ) kanye ne-triglycerides.
Lokhu kubalulekile uma kunquma ingozi yakho yenhliziyo yonke, futhi kukhona into efuna ukuyihlisa abantu abaningi. Uma ukhetha ukuhlola ekhaya, kungcono ukusebenzisa imitha ephelele kunazo zonke noma kit ukuze uthole lezi zimiso.
Ingabe Ukuhlolwa Kwekhaya Kunconywa?
I-American Heart Association ayizange ithathe isinqumo ekuhlolweni kwe-cholesterol ekhaya ngaphandle kokuthi ukuhlolwa akufanele kusetshenziswe endaweni yokuhlolwa ehhovisi likadokotela wakho.
Kungcono ukukhuluma nodokotela wakho mayelana nezinzuzo nezingibe zokuhlolwa kwe-cholesterol ekhaya ngaphambi kokuthenga noma yikuphi ukukhishwa kwekitshi ekhaya.
Ukuhlolwa kwekhaya akuhlinzeki ngolwazi olwanele lokuhlola ingozi yakho yezinhliziyo noma ukunquma ukuthi noma ngabe ukwelashwa kungadingeka yini noma cha. Ukuhlolwa kwe-cholesterol njalo ngehhovisi lakho kudokotela kuyadingeka kokubili ukuhlolwa kwezinhlekelele kanye nezinqumo zokwelashwa.
Ukuhle Kanjani Ukulandela Iziqondiso?
Uma unenkinga ngokulandela iresiphi eyinkimbinkimbi noma ukuhlanganisa ifenisha yefenisha ye-IKEA, ukuhlolwa kwebhulethi yasekhaya cishe akuwona umbono omuhle kuwe. Inkinga enkulu yokuhlola ekhaya kungakhathaliseki ukuthi ungakwazi ukulandela izinkomba ezifakiwe. Ngoba nje ukwazi ukuthola uhlobo oluthile lokufunda akusho ukuthi wenze kahle futhi ukufunda kuqinisile. Nazi izinto ezingahamba kahle:
- Ingabe ukuzila ukudla kwakudingeka futhi uhambisane na?
- Uthole uphonsa omuhle wegazi emgqeni?
- Uwufunde ngesikhathi esifanele?
- Ingabe uqinisekisile ukuthi isitifiketi sokuhlolwa sasilondolozwe kahle futhi akekho emaphethweni adlulile izinsuku zawo zokuphela kwesikhathi?
- Ukuze uhlolwe ukuguqulwa kombala, ingabe uhlolwe ubuphofu bombala ? Abasebenzi beLatroli bahlolwa ngalokhu, futhi abaningi babengazi ukuthi bangaphambi kokuhlolwa.
- Ingabe uthola imiyalo okunzima ukukuqonda nokulandela?
Lena yonke imithombo yephutha. Uma ungasetshenziselwa ukulandela imiyalelo ngokuqondile nokwenza ukuhlola kwezokwelapha, ukuhlolwa ekhaya kungase kungabi ncamashi. Uma uthole imiphumela engavumelani, kufanele ihlolwe udokotela wakho ngokuhlolwa kwebhu.
Ukunemba kwezilwane zaseKholesterol zasekhaya
I-FDA ithi izivivinyo zasendlini abazitholile ziphathelene ngokunembile njengokuhlolwa okwenziwe udokotela wakho uma ulandela imiyalelo ngokufanele. Izivivinyo zasekhaya zinezibalo zokunemba ezifakwe kulwazi lokupakisha. Ungase futhi useshe i-FDA database ukuze unqume ukuthi ngabe ukuhlolwa okungaphezu kwe-counter kuvunyelwe noma cha.
Ngaphandle kwocwaningo olwenziwa yizinkampani ngokwazo, kunedatha encane mayelana nokuchithwa kokuhlolwa kwe-cholesterol ekhaya. Ngokwe-meta-analysis ye-2004 eyanyatheliswa kuyi -Annals of Pharmacotherapy , abalobi abacwaningayo babhala, "Singalindela bona [lezi zivivinyo zasekhaya] zihlukanise kahle iziguli ezingu-80 kuya ku-90%" zibe yisigaba esifanele sokuphila kwengqondo. ibanga kusuka phezulu kuya phezulu.
Uma usebenzisa ukuhlolwa okudinga isampula yegazi ukuthi ithunyelwe esibhedlela, qiniseka ukuthi i-laboratory iqinisekiswe yi-CDC's Cholesterol Reference Method Method Network Network. Uma ngabe lolo lwazi alufakiwe kulwazi lokufaka umkhiqizo, unganqikazi ukuxhumana nomkhiqizi. I-CDC ibuye igcine uhlu lwamabarabhuthi aqinisekisiwe.
Ukuthenga izivivinyo
Izivivinyo ziyahlukahluka ngokwezindleko. Vele uqiniseke ukuthi ukuhlolwa kulinganisa amazinga we-cholesterol onesithakazelo futhi usesho le database ukuze uqiniseke ukuthi ukuhlolwa kuvunyelwe i-FDA.
Uma uthenga i-cholesterol test ekhemisi, unganqikazi ukubuza ummithi mayelana nokuhlolwa. Uma uthenga ukuhlolwa kwe-cholesterol noma yimuphi omunye umkhiqizo wezokwelapha ku-intanethi, i-FDA incoma ukuthatha izinyathelo ezimbalwa zokuqapha:
- Funda amalebula: Uma ilebula kanye neminye imininingwane yokupakisha ibhalwa ngezilimi eziningi, umkhiqizo cishe ungenziwa ngaphandle kwe-United States. Lokhu kungasho ukuthi i-FDA ayizange ivume ukuhlolwa. Bheka amakheli ase-US nezinamba zefoni.
- Khuluma nodokotela wakho: Ngaphambi kokusebenzisa imali ku-inthanethi, khuluma nodokotela noma omunye umhlinzeki wezempilo mayelana nomkhiqizo.
- Buza imibuzo: Uma unemibuzo, shayela noma uthumele i-imeyili umdayisi noma umkhiqizi bese ubuza ukuthi i-FDA ivumile umkhiqizo.
Qinisekisa ukuthi ulandela izikhombisi-ndlela zokuhlola ekhaya, ngokukhumbula ukuthi ukuphuka okuncane okuvela emiyalweni kungathinta imiphumela yakho.
Imithombo:
"Ukuthenga Imithi Nemikhiqizo Yezokwelapha Online." FDA.gov . 2008. Ukuphathwa Kwezokudla Nezidakamizwa.
"I-Cholesterol, Amadivaysi Wokuhlola Ikhaya." I-AmericanHeart.org . 2008. American Heart Association.
"I-Network Network ye-Cholesterol Reference Method Laboratory Network." CDC.gov . 11 Sep. 2007. Izikhungo zokuLawula izifo.
"Ikhaya-Sebenzisa Izivivinyo - I-Cholesterol." FDA.gov . Ukuphathwa Kwezokudla Nezidakamizwa. 06/052014
Taylor, J. noL. Lopez. "I-Cholesterol: Ukuhlolwa Kwezinyathelo Zokunakekela." The Annals of Pharmacotherapy. 38 (2004): 1252-7.