I-Dysbiosis yindawo lapho kungalingani khona kwezinambuzane ezincane noma ngaphakathi kwemizimba yethu. Uma kulinganiselwe, lezi zinkolo zamagciwane ezincane zivame ukuba nomthelela omuhle emizimbeni yethu. Uma kunokungalingani, singase sithole izimpawu ezingadingeki.
Gut Microbiota Dysbiosis
I-Gut microbiota dysbiosis, eyaziwa nangokuthi i-dysbiosis yamathumbu noma emathunjini, isho isimo lapho ukungalingani kwamagciwane amakhulu ngaphakathi kwamathumbu.
Lezi zinyoni ezincane, ezibizwa ngokuthi yi- gut flora , ziqukethe izinhlobo eziningi ezihlukahlukene zamabhaktheriya, futhi kancane kancane zihlanganisa isikhunta kanye neprotozoa . I-flora yamanzi iyadingeka ukugaya nokusebenza komzimba. Ngakho-ke, isimo se-dysbiosis, sizoholela ekugulweni kwesisu nokunye izimpawu zesistimu.
Izinkinga zezempilo Ezibangelwa yiG Gut Dysbiosis
I-Dysbiosis iye yabonakala njengedlala indima engenzeka ngezinkinga ezihlukahlukene zezempilo. Lokho okungahle kube khona akuhlali njalo kucacile. Kucatshangelwa ukuthi ukulinganiswa kokugoma amabhaktheriya kungathinta isimiso somzimba sokuzivikela kanye nempilo yokwelulwa kwamathumbu ( ukwanda kwamathumbu emathunjini ). Njengoba ubona, izimo zezempilo lapho i-dysbiosis ingase idlale ingxenye akuzona zonke izinhlobo zokugaya ukudla:
- I-Ankylosing Spondylitis
- I-Atopic Eczema
- Isifo sesifo sofuba (IBD)
- I-irritable bowel syndrome (i-IBS)
- Ukukhuluphala
- I-metabolic syndrome
- I-rheumatoid Arthritis
- Thayipha isifo sikashukela sesi-2
Izimbangela ze-Dysbiosis
I-Dysbiosis ibonisa ushintsho emphakathini wamagciwane amaningi, kulawo ma-microbes angenakuqhathanisa anqoba labo abazuzisa kakhulu. Ngeshwa, lokhu kuvame ukuba nomphumela we-snowball, njengoba inani elincanyana lemikhiqizo ewusizo lincane kakhulu futhi likwazi ukugcina ama-microbes "angenangqondo" angaphinde aphindwe.
I-Dysbiosis ingase ibe yimbangela yokushintsha endaweni yezinhlobonhlobo zezincane ezincane kuwo wonke amathumbu noma ushintsho endleleni abasebenza ngayo.
Ezinye izinto ezibonakala zifaka isandla esimweni se-dysbiosis zihlanganisa:
- Ukuphuza utshwala
- Ukusetshenziswa kwama-antibiotic (kusuka emithini yemithi noma ekusetshenzisweni kwemikhiqizo yezilwane eziphathwe ngama-antibiotic)
- Ukudla okunomsoco (okungenakho izakhi kanye ne-fibre noma okuqukethe izinto ezilimazayo)
- Amazinga aphezulu okucindezeleka kokuphila
- Secondary kuya ekuguleni kwezokwelapha, njenge-chemotherapy yomdlavuza
Ukuthuthukisa impilo ye-Gut
I-Dysbiosis ingakwazi ukuthuthukiswa ngokweqile ngokusebenzisa imikhuba yokudla okunempilo yokuphila nokudla, njengokudla ukudla okulinganiselayo, okunomsoco nokubandakanya emasu engqondo / omzimba wokuphathwa kokucindezeleka. Abanye abasebenzayo bezempilo batusa ukusebenzisa umhluzi wamathambo , kodwa akekho ucwaningo olusemtholampilo lokusekela lesi sincomo.
Ucwaningo mayelana nobuhlobo phakathi kwe-gut dysbiosis kanye nempilo yethu isesezinyathelo zokuqala, nakuba isanda kakhulu. Kusukela manje, kunezinketho eziningana zokwelapha ezitholile ukusekelwa kocwaningo lokuthuthukisa isimo se-dysbiosis:
Kubantu abanesifo samathumbu esicasulayo, kunomuthi othize we- Xifaxan ohlose i-dysbiosis emathunjini.
Kusukela manje, le ndawo yomuthi isesezinyathelo zayo zokuqala. Sula ulwazi mayelana nokuthuthukisa i-dysbiosis nokuthi yimuphi umphumela oyoba nawo ezinkingeni zempilo awatholakali. Nokho, le ndawo yokuphenya ibonakala iyithembisayo.
Imithombo:
Bull, M. & Plummer, N. "Ingxenye 2: Ukwelashwa Kwezifo Zomzimba Okungajwayelekile NeG Gut Dysbiosis" Imithi Ehlanganisayo: I-Clinic's Journal 2015 14: 25-33.
Francino. M. "Ama-Antibiotics kanye ne-Human Gut Microbiome: Izidakamizwa nokuHlangana kokuHlanywa" Imingcele e-Microbiology 2015; 6: 1543.
Galland, L. & Barrie, S. "I-Dysbiosis Emathunjini Nezimbangela Zezifo" I- website ye- Environmental Illness Resource yafinyelela ku-Agasti 24, 2013.
I-Hawrelak, i-JA & Myers, i-SP "Izimbangela Ze-Intestinal Dysbiosis: Ukubukeza" Ukubuyekezwa Kwezokwelapha Ezingezansi 2004 9: 180-197.