Amathiphu Okunqoba Izinselele Ekunakekeleni kwamazinyo
Ukunakekelwa kwamazinyo kungaba yinselele yangempela uma uhlala ne- multiple sclerosis (MS) . Akukhona nje ukuthi ukusabalalisa nokuthuthumela kungenza kube nzima ukuxhumanisa ukunyakaza okuhle okudingekayo ukuze ugijime kahle, ukukhathala nobuhlungu ngezinye izikhathi kungakunciphisa lokho okuzokwenza.
Ngenxa yalokho, abantu abane-MS ngokuvamile balahla impilo yabo yomlomo. Ukuthambekela kokugxila kwezidingo eziqondene ne-MS kungabeka ezinye izinkinga zezempilo nezempilo kolunye uhlangothi, kubangele izinkinga zesikhathi eside ezisebenzela kuphela ukucindezela lesi sifo uqobo.
Kodwa ukukhathazeka akukhona nje ngemikhuba yamazinyo. I-MS ingathinta amazinyo namaqamu ezingeni lezinto eziphilayo njengoba kunemithi ethile esetshenziswa ukuphatha lesi sifo. Lokhu kungenza ukunakekelwa ngomlomo kube nzima nakakhulu kunabaningi-kufaka nalabo abaphila nalesi sifo-bangaqaphela.
Ukuvuvukala kanye nezifo zomlomo
Abantu abane-MS basengozini enkulu yokwelashwa kwezifo kanye nesifo sezinsini ngenxa yomphumela womzimba wesifo kanye nokonakala kwempendulo yomzimba. Ngenxa yalokho, abantu abane-MS bavame ukuba nezifo eziningi kakhulu ze- gingival kanye nenani elikhulu lamazinyo alahlekile, alahlekile, noma agcwele abantu kunabantu abaningi.
Ngaphezu kwalokho, njengoba i-MS ne-periodontal (gum) izifo zombili zihlobene nokuvuvukala, kukhona okunye okubangela ubuhlobo obangela imbangela kanye nomphumela ongenza izimo zombili zibi nakakhulu.
Ukwakhiwa kwe-plaque, ngokwesibonelo, kungabangela i- periodontitis (uhlobo olubi lwesifo sofuba), okubangelwa ukuvuvukala okungabangela izimpawu ze-MS.
Uma lokhu kwenzeka, ukuvuvukala okubangelwa yi-MS kubangela ukukhululwa kwamakhemikhali (kufaka phakathi i-endotoxins, i-cytokines, ne-protein amakhemikhali) afinyelela embombelwaneni wezinsini futhi abangela i- gingivitis (ukuvuvukala kwegum).
Uma lo mjikelezo uvunyelwe ukuqhubeka, kokubili impilo yomuntu wamazinyo kanye nempilo ejwayelekile ingase ihlupheke kakhulu.
I-MS Imithi Yempendulo Yecala
Uma imiphumela engokwemvelo nokuvuvukala yalesi sifo ayihambisani nalokho, imiphumela emibi yemithi ethile ye- MS ingasiza kakhulu ekutheni isifo somlomo singenzeke kakhulu. Lokhu kuyiqiniso ikakhulukazi emithini ethile ehlose ukukhubaza ukuphendula komzimba ukuze kugweme ukuqhubeka kwesifo. Nakuba kubalulekile, lezi zidakamizwa zingabangela izimpawu ezithinta umlomo nezinsini, kufaka phakathi:
- Umlomo omile (xerostomia)
- Izinsini ezivuvukile (gingival hyperplasia)
- Izilonda zomlomo (stomatitis ulcerative)
- I-thrush yomlomo ( candidiasis )
- Ukuphazamiseka, isikhumba esikhanyayo ekhoneni lomlomo (cheilitis angular)
- Ukuvuselelwa kwamagciwane we- herpes (kuhlanganise nezilonda ezibandayo)
Ngayinye yalezi zinganezela emithwalweni yesifo somlomo ngokwenza kube nzima futhi buhlungu ngisho nokushayela.
Ngaphezu kwalokho, ukungabi namathe okubangelwa umlomo owomile kuhlobene ngqo nezinkinga zamazinyo. I-sali ibalulekile empilweni yomlomo njengoba kusiza ukugeza imfucuza yokudla, ukunciphisa i-plaque, nokuvimbela ukukhula kwama-bacteria. Ngaphandle kwalezi zinkinga, isifo esinzima sezinyo kanye nesifo sezinsini singakhula. Eqinisweni, amaphesenti angu-30 okubola kwamazinyo kubantu abadala asebekhulile angabhekiswa ngokuqondile emlonyeni owomile.
Amathiphu Wokuthuthukisa Impilo Yomlomo
Ukunakekelwa kwamazinyo kungaphezu kwamazinyo kuphela. Ukuhlanzeka komlomo okuhle kungathonya impilo yakho futhi kunciphise kakhulu ingozi yezimpawu uma unayo i-MS.
Okuphakathi kwalokhu, kuhlela, ukuhlela ukuvakashelwa kwamazinyo njalo njalo ezinyangeni eziyisithupha ukuhlola kangcono isimo samazinyo , izinsini, ulimi, nomphimbo wakho.
Imikhuba yansuku zonke kufanele ihlanganise kabili-ukuxubha nsuku zonke (emva kokudla kwasekuseni, ngaphambi kokulala), ukushaywa nsuku zonke (ngaphambi kokulala), usebenzisa i-fluoride toothpaste, ukudla ukudla okunokulinganisela, nokugwema amaswidi amaningi.
Ngokunakekelwa kwamazinyo okuqondene ne-MS, nanka amathiphu ambalwa angasiza:
- Ukuze ubhekane nokukhathala, uhlale esihlalweni lapho uxubha esikhundleni sokuma.
- I-Floss embhedeni ukuqinisekisa ukuthi imfucuza yokudla isuswa ngaphambi nje kokulala.
- Gwema isikhumba sezitshalo ezungeze isibambo sezinyosi ukuze uzinikele ngokuqinile.
- Njalo sebenzisa i-toothbrush elula kakhulu.
- Phatha ukuthuthumela kwesandla ngokugqoka amagilavu anezinwele.
- Cabanga ngesibhoshongo samazinyo kagesi (kodwa gwema labo abanokunyakaza okuyisimungulu okungaba nzima ukulawula futhi ukhethe omunye ngekhanda eliduduzayo).
- Uma unomlomo owomile, sebenzisa umlomo owenziwe ngokukhethekile njengo-Biotene Dry Mouthwash noma Umlomo Womlomo Ophuthumayo.
- Chew i-gomme engenashukela ukusiza ukugqugquzela amathe.
- Njengomngane noma umndeni ukushayela uma ungeke ukwazi ukwenza lokho ngokwakho.
Uma ukuxubha akuyona into ongayiphatha ngendlela ongathanda ngayo, cela umjoka wamazinyo wakho ngokumisela umuthi wamazinyo nge-prescription-amandla e-fluoride noma unamathisela ukukhumbula okufana no-Recaldent ukusekela isimiso sakho nsuku zonke. I-mouthwash engaphezu kwe-counter-counter isasiza.
Izwi elivela
Amazinyo ayisimanje asisekho ngomlomo namazinyo kuphela. Kungenxa yokuthi impilo yomlomo iphathelene kanjani futhi iyithinta umzimba wonke.
Kungakhathaliseki ukuthi unayo yini izimpawu ze-MS noma cha, kubalulekile ukweluleka udokotela wamazinyo wesimo sakho (noma yimuphi omunye uhlobo lwezokwelapha ongaba nalo). Lokhu kungasiza udokotela wamazinyo ukuba aqonde kangcono izidingo zakho futhi ahlele ukwelashwa ngokuhambisana nokukhathazeka kwakho okuqondile kanye / noma ukulinganiselwa.
> Imithombo:
> Elemek, E. no-Alma, K. "Multiple sclerosis kanye nempilo yomlomo: Isibuyekezo." Umsizi Wamazinyo. 2014; 83 (5): 32-39.
> Little, J .; I-Falace, D .; Miller, C .; kanye no-Rhodus, N. (2013) Ukuphathwa Kwezinyosi Zamazinyo Ezincane Ne-Falace weMguli Oxilwe Ngokwemithi (8th ed). USt. Louis: Elsevier.