Okungafanele Ukwenze Uma Unayo Imfudu

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Ungazibonakalisisi Kubantu Abantu EmaQembu Aphezulu Ezingozi Zezifo

Umkhuhlane ungenza ngisho nokuphila okunempilo phakathi kwethu sizizwe sikhathazekile. Kwabanye abantu, kungase kube nokusongela ukuphila. Nakuba ngisho nabantu abanempilo bangagula kakhulu futhi bafa ngenxa yecukhu, iningi lokufa komkhuhlane livela kubantu abasemaqenjini aphezulu . Abantu abadala abaneminyaka engaphezu kwengu-65 ubudala, izingane ezincane ezingaphansi kweminyaka emibili ubudala, abesifazane abakhulelwe, abantu abanezifo ezingelapheki ezifana nesifo se-asthma noma senhliziyo nanoma ubani onesivikelo somzimba wamakhemikhali akwazi ukuthuthukisa izifo ezivela emkhuhlane, angene esibhedlela noma balahlekelwa ukuphila kwabo kuwo.

Njengoba usulelekile ngentshefu kusukela ngosuku olulandelayo izimpawu ziqala kuze kube yizinsuku eziyisihlanu kuya kwezingu-7 emva kokugula, kubalulekile ukwazi ukuthi uhlangana nobani.

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Ungayi Esibhedlela Ngezikhukhula Ngaphandle Kokuthi Uyadingeka Ngempela

Abantu abaningi abaya esibhedlela abanezimpawu zomkhuhlane akudingeki babe khona. Uma izimpawu zakho zingasongeli impilo noma zidinga ukwelashwa ngokushesha, akufanele uhambe eMnyangweni Wezimo Eziphuthumayo. Isikhathi ngasinye somkhuhlane, ama-ER ayanqwabalala ngoba abantu bahamba ngqo lapho becabanga ukuthi bangase babe nomkhuhlane. Abantu abaningi bangathola ukwelashwa okufanayo (okungaba ngesivinini futhi eshibhile) kusuka kumhlinzeki wabo wokunakekelwa kwezempilo oyinhloko noma ngisho nomtholampilo wokunakekelwa okuphuthumayo. Futhi abantu abaningi abadingi ukwelashwa nhlobo uma benomkhuhlane.

Uma wena noma ingane yakho ubhekene nokuphefumula kanzima, ubuhlungu besifuba, ukudideka, isizungu esiphuthumayo noma ukuphefumula okukhulu, kufanele ufune usizo lwezempilo ngokushesha. Kunezikhathi ezithile lapho uhambo oluya esibhedlela ne-friji lufanelekile. Ngeshwa, iningi labantu abahambayo aliwi kulezi zigaba.

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Ungacabangi Uyazi Uma Kufanele Ubonye Udokotela We-Flu

Akuwona wonke umuntu okudingeka afune ukwelashwa uma une-flu, kepha kunezikhathi lapho kufanele khona. Uma ungenaso isimo esiphuthumayo futhi akudingeki ukuba uye esibhedlela, ungase usadingeka ubone umhlinzeki wakho wezempilo.

Ukwazi ukuthi yini ongayilinda kuwe kanye nengane yakho uma unesifo somkhuhlane kubalulekile.

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Ungabuzi Udokotela Wakho Ngama-Antibiotics Nge-Flu

Ama-antibiotics awabulali amagciwane. Umkhuhlane (umkhuhlane) igciwane nemithi elwa namagciwane ayinalutho ngokumelene nalo . Nakuba abantu abaningi bakholelwa ukuthi i-antibiotic yabo abathandayo bayokwelapha noma yikuphi ukugula abanakho, lokho akunjalo.

Uma uthola ukuthi unesifo sofuba , ungafaki umhlinzeki wakho wokunakekelwa kwempilo ukuba anikeze i-antibiotic.

Uma izimpawu zakho nempilo yakho iqinisekisa, kunemithi yokuvimbela i-antiviral engathathwa ukuze unciphise isikhathi sezimpawu zakho zemfuluwenza. UTamiflu noRenzaenza yizidakamizwa ezivame kakhulu ezinqunyelwe ukulwa namagciwane e-United States ngenxa yomkhuhlane. Azisebenzi njengama-antibiotic enza (okusho ukuthi ngeke uzizwe kangcono emahoreni angu-48 njengovame ukwenza ngama-antibiotic) kodwa anganciphisa ubuhlungu bokugula futhi akusize uthuthuke kangcono. Lezi mithi zivame ukubekwa kubantu ababhekene nezifo ezinobungozi obuphezulu.

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Ungazami Ukuqhubeka Nemisebenzi Yakho Yansukuzonke Nge-Flu

Ngaphandle kokunciphisa okuncane, udinga ukuhlala ekhaya uma unomkhuhlane . Ukungazivumeli isikhathi sokuphumula kuzokwandisa isikhathi esithatha wena ukuba ululame. Ubeka engozini yokubeka abanye abantu emagciwane akho. Futhi-ke, abantu abaningi abazama ukusebenza uma begula abakhiqizi kakhulu. Uma unomkhuhlane, hlala ekhaya. Osebenza nabo bazokubonga.

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Ungazihlolisisi Nge-Flulu Uma Unesifo SeSisu

Ukhuhlane luyisifo sokuphefumula. Ngesinye isikhathi abanye abantu (ngokuvamile izingane) bangase bahlanzwe nokuhlanza nge-flu, kodwa izimpawu eziyinhloko yi-fever, umzimba womzimba, ikhanda, ukukhwehlela nokukhathala. Uma unesifo esibangela ukuhlanza nokuhuda - kungenzeka ukuthi une-gastroenteritis , hhayi umkhuhlane.

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Ungakholelwa Konke Okufundayo Ku-Inthanethi Mayelana Ne-Flu

Pheqa nge-Timeline yakho ye-Facebook, ukuphakela kwe-Twitter noma nje wenze usesho lwe-Google futhi uzothola zonke izinhlobo zokuphulukisa okuyisimangaliso kanye nokwelashwa ngezibonakaliso zakho. Abantu babelana ngalezi zihloko kanye nokuthunyelwe ngokungakhathazeki okuncane ngokuthi ngabe kunembile yini noma cha. Uma umngane eyabelane ngakho, kufanele kube yiqiniso, kulungile ?!

Yiqiniso, lokho akulona iqiniso. Noma ubani angathumela noma yini kwi-intanethi. Ngeshwa, eziningi zalezi zimangalo azikona nje kuphela ezingalungile kodwa futhi ziyingozi. Sihlanganise uhlu lwezindaba ezivame ukuhlanganyela ezihlobene nokubandayo kanye nomkhuhlane . Hlola ukuthi uzokwazi kangcono ukuhlukanisa iqiniso neqiniso.