I-rhinitis engapheli ichazwe kangcono njengeqoqo lezimpawu eziqhubekayo izinyanga noma ngisho neminyaka. Lezi zimpawu ngokuvamile ziqukethe impumu egijima, impumu enomlomo, ukukhipha, ukuminyanisa noma ukudonsa ngemuva . Ngokuya ngesisusa se-rhinitis yakho ingase ihlelwe ngokuthi i-allergen noma ayiyona ingozi.
Ukubhekana Ne-Rhinitis Yokwelashwa Okungajwayelekile
I-rhinitis ye-allergen iyisimo esivamile futhi ngisho nalapho ukwazi ukubona i-trigger yezibonakaliso zakho isimo singasakwazi ukuhlala singapheli.
Lokhu kungenzeka ngoba unezifo eziningi zegazi futhi izimbangela zinzima ukugwema, ngoba awuphenduli kahle ukwelashwa, noma ezinye izici.
Ngaphandle kwempawu zamanzi abantu abaningi abane-rhinitis ye-allergen bahlushwa ngamehlo noma emanzi. Ukulawula izimpawu ze-rhinitis yokugula okungajwayelekile kubalulekile ukuvimbela izinkinga ezifana nesifo esingenasifo saso , noma ama-polyp nasal .
Uma ngabe izifo zakho ze-allergies ezithile zingakabonakali lokhu kungaba isinyathelo esibalulekile sokuqala ekulawuleni isimo sakho. Lokhu kuvame ukwenziwa ngumchwepheshe obizwa ngokuthi i-immunologist kodwa futhi angalawulwa yindlebe, impumulo, udokotela we-throat (otolaryngologist) noma ngisho nodokotela jikelele. Amacala ajwayelekile kunazo zonke ezinyakazayo (okuphelile) i-rhinitis engapheli kukhona uthuli, isikhunta nesilwane esincane.
Uma sezivele zikhona ukuthi izifo zakho ezibangelwa ukungezwani komzimba kufanele zithathe izinyathelo zokuzigwema uma kungenzeka. Isibonelo, uma uthola umanyolo othulini ozosihlanza njalo futhi unciphisa umswakama ekhaya lakho kungaba usizo.
Uma uthola izifo eziphuthumayo ekulondolozeni izilwane zakho ezifuywayo ekamelweni lakho ebusuku kungasiza ukulawula izimpawu zakho.
Izimpawu zakho zingase zilawulwe nemithi efana ne-antihistamines. Ama-antihistamine amaningi ahlukene manje atholakala ngaphezulu kwe-counter e-United States kufaka phakathi i-diphenhydramine, i-loratidine, i-cetirizine, ne-fexofenadine.
Ama-antihistamine amasha afana ne-fexofenadine athambekele ekunciphiseni kancane kunama-antihistamine amadala afana ne-diphenhydramine. Kungumqondo omuhle ukubonana nodokotela wakho noma ummithi ngaphambi kokuthatha i-antihistamine. Qinisekisa ukuthi ubazisa nganoma yikuphi ukwelashwa onakho kanye neminye imithi ongayithatha.
Ama-decongestants asetshenziswayo angasetshenziswa ngaphezu kwama-antihistamines ukusiza ukulawula izimpawu zakho. Ngenkathi i-oxymetazoline itholakale ngaphezu kwe-counter ingase ibe nomthelela omkhulu wokubambisana okuphindaphindiwe kunama-decongestant yama-nasal. Ukungqubuzana okuphindaphindiwe kubuye kubhekiswe njengokulutha komuthi omsulwa. Isimo esingenzeka uma ama-decongestants (ikakhulukazi lawo aqukethe i-steroids) asetshenziswa isikhathi eside kunezinsuku ezintathu ngesikhathi. Xoxa nodokotela wakho mayelana nenketho engcono kakhulu kuwe mayelana nesidakamizwa esiswini.
Ungase ufise ukuzama ibhodlela le- neti noma i-humidifier epholile ukusiza ukulawula izimpawu. Lezi zitholakala ezitolo eziningi zezidakamizwa futhi zingasiza ukunciphisa ukuvimba kwakho, ukukhulula izimpawu ezinjengokungqubuzana nokuthutha komzimba.
Kumele uqaphele ukuthi izimpawu ezinjengomkhuhlane, ukukhathala okwedlulele, ukukhwehlela okungcolile kwesikhumba, ubuhlungu obubuso bomzimba noma izinyosi zomzimba kungase kube izimpawu zesifo se- sinus , inkinga ejwayelekile ye-rhinitis ye-allergen.
Uma unayo lezi zimpawu kufanele ubone udokotela ngoba kungadingeka ukwelashwa okwengeziwe (njengama-antibiotics).
Ukubhekana Ne-Rhinitis Yengaphelele Yenganezifo
Cishe ucabanga ukuthi i-rhinitis engelahleki i-rhinitis engabangelwa ukungezwani komzimba noma ukutheleleka. Lesi simo singase sabizwe ngokuthi i-rhinitis engasetshenziswanga, i-vasomotor rhinitis, i-idiopathic rhinitis noma i-rhinitis yangaphakathi. Futhi, ngokwezifundo ofunda ngazo izimpawu zakho kungase kudingeke ukuba ugcine unyaka ukubhekwa njengokungapheli.
I-rhinitis engenakulinganiselayo ibonakala izimpawu ezifanayo njenge-rhinitis ye-allergen, ikakhulukazi izimpawu zomzimba ezinjengokungqubuzana kanye nekhala eligijima.
Kodwa-ke, abantu abane-rhinitis engelahleki abavame ukubona izibonakaliso zeso. Abantu abanalesi simo bangase babe nobuzwe obukhulu kakhulu emakhaleni anamandla. Ukubhekana ne-rhinitis engelahleki kungaba yinkimbinkimbi ngoba ukususa imbangela yezibonakaliso zakho kungaba nzima.
Ezinye izimo ezibangelwa izimpawu ezifanayo zihlanganisa ukungqubuzana okuphazamisayo okubangelwa ukulutha umuthi wokuphuza umuthi, imiphumela emibi yemithi, kanye ne- reflux yama-laryngopharyngeal .
Kumele uqaphele ukuthi nakuba abantu abane-rhinitis engenamalimi benesifo esingalungile sokuvivinya isikhumba kwezinye izifundo zibonisa ukuthi kuze kube yingxenye yabantu abanesimo sengqondo baye basabela ngendlela engafanelekile (ikakhulukazi emigwaqeni yezinyosi). Kuneminye imibono eminingi mayelana nokuthi yini ebangela lesi simo, eziningi ezibandakanya ukungajwayelekile esimisweni sezinzwa.
Yize kungase kube nzima ukuphonsa phansi imbangela yangempela yezibonakaliso zakho ezinye izimbangela eziye zavezwa. Lokhu kufaka phakathi isimo sezulu esibanda noma ukushisa okushisa okwedlulele, ukudla ukudla okunomsoco, nokuvezwa kwamakhemikhali noma ezinye izinto ezingase zicasule (isibonelo ukungcola komoya). Kungase kudingeke ukuthi ugcine iphephandaba ukusiza ukukhomba izinto ezibangela izimpawu zakho ukuze wenze okusemandleni akho ukugwema lezi zimbangela.
Imithi ingasetshenziselwa ukubhekana nezinkinga ze-rhinitis ezingelahleki kodwa abantu abaningi abanalo nalesi sifo bathola ama-antihistamine omlomo angajabulisi. Imithi engase ibe usizo ihlanganisa i-intranasal glucocorticoids efana ne-fluticasone, i-antihistamine ye-intranasal okuthiwa i-azelastine nemithi ebizwa nge-ipratropium. Le mithi itholakala e-United States ngomuthi odokotela. Udokotela wakho angakusiza ukuba unqume ukuthi noma iyiphi noma inhlanganisela yale mithi ilungile kuwe.
Ama-decongestant omlomo ongaphezu komlomo njengepseudoephedrine noma phenylephrin angahle noma angabi usizo ekulawuleni izimpawu zakho. Vele uqiniseke ukuthi uthintana nodokotela wakho noma u-pharmist ngaphambi kokuzama lokhu futhi uqaphele ama-decongestants angabangela ukuhlanganiswa okuphindaphindiwe uma kusetshenziswe isikhathi esingaphezu kwezinsuku ezintathu ngesikhathi.
Ezinye izinto ezingakusiza ukuba ubhekane ne-rhinitis engavamile yokugula ingase ihlanganise nokusebenzisa i-hummi humidifier epholile nokuphuza amanzi amaningi ukuze usize ucindezele imicibisholo yakho. Ungase futhi uzame ukusebenzisa i-saline nasal spray ngaphezulu, noma uzame ukuchelela ngamanzi usebenzisa ibhodlela le-neti, i-syringe ye-bulb noma enye idivayisi. Lezi zidayiswa kuma-pharmacy amaningi.
Ukwelashwa kwe-homeopathic kuye kwaba usizo kwabanye abantu ekulawuleni izimpawu kodwa ubufakazi bokusebenza kwabo uma kunciphile kakhulu. Lokhu kungafaka imithi efana ne- capsaicin nasal spray ne-eucalyptol noma i-acupuncture. Ungase ufise ukuzama ezinye zalezi zindlela zokwelashwa uma imishanguzo ingazange iphumelele ekulawuleni izimpawu zakho. Kodwa-ke, qaphela ukuthi akukho ukucwaninga okwanele okulezo zokwelashwa okufanele zinconywe ngalesi sikhathi.
Kwezinye izimo ukuhlinzwa kungase kuzuze njengokunciphisa ama-turbinates, ukulungisa i- septum ephukile noma ukususa ama-polyp nasal.
Ngokuya ngesisusa se-rhinitis yakho engeyona i-allergenic ungase ube engozini yokuthuthukisa izinkinga ezifana nezifo zesinus noma ama-polyp nasal. Uma ubona izibonakaliso ezifana nobuhlungu obusweni, izinyosi zamazinyo, ikhanda elibi kakhulu, ukukhathala okwedlulele, ukungcola okungcolile kwamanzi noma umkhuhlane okufanele ubone udokotela.
> Imithombo:
> I-allergenic Rhinitis, i-Sinusitis, ne-Rhinosinusitis. I-American Academy ye-Otolaryngology - Iwebhusayithi ye-Head and Neck Surgery. http://www.entnet.org/content/allergic-rhinitis-sinusitis-and-rhinosinusitis
> I-allergenic rhinitis. Iwebhusayithi ye-NHS Choices. Kubuyekezwe ngo-February 2016. https://www.nhs.uk/conditions/allergic-rhinitis/treatment/
> I-rhinitis engapheli ye-nonallergic. Yengeza iwebhusayithi. Kubuyekezwe ngo-Februwari 2018. > https://www.uptodate.com/contents/chronic-nonallergic-rhinitis