Ukufunda: Ukuphuza i-Alzheimer's by Drinking 3 Izinkomishi zeKafini ngosuku?

Ikhofi yothando? Nasi isizathu esicindezelayo sokuqhubeka uphuza.

I- Journal of The Alzheimer's Illness yanyathelisa ucwaningo olwenziwe ngemiphumela eminye ephawulekayo ehlobene nekhofi nokusebenza kwengqondo - ikakhulukazi ingozi yokuthuthukisa ukugula komqondo.

Abacwaningi baseFlorida balinganisa inani le-caffeine kubathintekayo ngokuthatha amasampula egazi nokuhlola amazinga e-caffeine plasma.

Babuye bahlola ukusebenza komqondo kwabahlanganyeli ekuqaleni kokucwaninga futhi bahlukanisa abantu njengokungena kwesinye sezigaba ezintathu:

Ngemva kweminyaka emibili kuya kwezine, abacwaningi bathola ukuthi izinga eliphakeme le-caffeine plasma (elikhulu kunama-1200 ng / ml) lalihambisana nemiphumela elandelayo:

Ukwengeza, izinga eliphakeme lokuthuthuka kokukhubazeka okunciphisa ukuqonda kwengqondo kwabonakala kubathintekayo ababengenayo i-caffeine. Amazinga e-caffeine abahlanganyeli ayecatshangelwa ukuba avele ngokuqondile ekhofi ngoba awabikho okunye okuphawulekayo kokudla kwe-caffeine. Izinga le-caffeine elingaphezu kuka-1200 ng / ml lilingana nezinkomishi ezintathu noma ngaphezulu zekhofi ngosuku.

Ingabe Kuphela I-Cafeine?

Ucwaningo oluningana luye lwaqokomisa izinzuzo ze-caffeine, ingabe yilokho kuphela isizathu esenza ikhofi ingasiza ubuchopho? Ucwaningo oluthile lusanda kushicilelwa alucabangi kanjalo.

Esinye isifundo, abacwaningi bahlukanisa ingxenye ekhofi ebizwa ngokuthi i-eicosanoyl-5-hydroxytryptamide (EHT) futhi bayinika amagundane abakhelwe ukuthuthukisa isifo se-Alzheimer. Amagundane, owaqala ukukhubazeka okungaqondakali kanye nokwakhiwa kweprotheyini yamathambo ebuchosheni babo obuwuphawu lwe-Alzheimer's, oluthuthukisiwe kakhulu kokubili ukuhlanzwa kwetau kanye nekhono labo lokuqonda ngemuva kokuthola i-EHT.

Ngenkathi lolu cwaningo luyisandulela emasimini, lubonisa ukuthi kungenzeka ukuthi ikhofi ihlotshaniswa nempilo yobuchopho.

Ukufunda okuhlobene

Ingabe I-Caffeine Empeleni Inciphisa Ingozi Yakho Yesifo Se-Alzheimer?

Ukuhlola Ucwaningo: I-Caffeine Ingathuthukisa Imemori Yakho

Imithombo:

Journal of the Alzheimer's, 29 (2012) 1-14. Izinga eliphezulu ze-Caffeine e-MCI lixhunywe ngokungabi nalutho lokuthuthukiswa kwesifo senhliziyo. http://iospress.metapress.com/content/pmu5k751j5rpx257/

I-Journal of Nutrition, Health & Aging. 2014, 18 (4): 383-92. Ubufakazi bamanje bokusetshenziswa kwekhofi kanye ne-caffeine ukuvimbela ukwehla kwengqondo okuhlobene nobudala nesifo se-Alzheimer's. http://www.ncbi.nlm.nih.gov/pubmed/24676319

I-Neurobiology yokuguga. Juni 17, 2014. Izinzuzo zokwelashwa zesakhi sekhofi esimweni sesilwane sesifo se-Alzheimer's. http://www.neurobiologyofaging.org/article/S0197-4580(14)00431-X/abstract