Ukubuza Imibuzo Embi
Kungakhathaliseki ukuba nomntwana noma kungabi nesisinqumo esikhulu kunoma yimuphi owesifazane. Isinqumo senziwa ngisho nakakhulu uma owesifazane ene- arthritis futhi kufanele abhekane nobuhlungu obungokomzimba nokulinganiselwa ngokomzimba . Ngokusho komnyango we-University of Washington we-Orthopedics and Medicine Medicine, kufanele uzibuze:
- Ngilungele ukuba nengane?
- Ingabe i-arthritis yami ilawulwa kahle?
- Ingabe ingane yami izodla ifa le-arthritis?
- Ingabe i-arthritis iyothinta ukukhulelwa kwami?
- Ingabe ukukhulelwa kuyothinta i-arthritis yami?
- Ngingahlela kanjani ngaphambili futhi kwenze kube lula?
Ngilungele?
Njengoba i-arthritis ithinta ikhono lomzimba, amandla nokukhuthazela, kubalulekile ukuhlola ngobuqotho ukuthi uzokwazi ukunakekela ingane. Izingane ezisanda kuzalwa zixhomeke ngokuphelele kwabanye, ngakho-ke kufanelekile ukubuza ukuthi uyakwazi yini. I-Self-Test for Amandla Nokukhuthazela ingasiza ekuhloleni ukulinganiselwa kwakho okungenzeka:
- Ungakwazi yini ukuphakamisa isikhwama esingama-10 lb. Amazambane kusuka ekuphakameni kombhede wakho?
- Ungabamba isikhwama esingama-10 lb. Amazambane ngendwangu eyodwa ngenkathi uhlezi okungenani imizuzu eyi-10?
- Ungakwazi yini ukukhuphuka kalula nezitebhisi kalula ngenkathi uthwala isikhwama esingama-10?
- Ungakwazi yini ukuhamba ujikeleze indlu ophethe isikhwama esingu-10 lb.maminithi angu-10?
- Ingabe uthola ubuhlungu obukhulu ezinkalweni, emadolweni noma ezinyaweni lapho uthwala isikhwama esingu-10 lb?
- Ungakwazi yini ukuguqula phezulu kwebhola lamantombazi bese ucima?
- Ungakwazi yini ukungena ngosuku oluphakathi ngaphandle kokulala?
- Ungakwazi ukugoba intanyeni yakho, isifuba esifubeni, ukubona ingane uma ngabe uyisondelene?
Ingabe I-Arthritis Yami Iyophela?
I-rheumatoid Arthritis
Kwezinye izimo, izimpawu zesifo samathambo zikhululeka ngesikhathi sokukhulelwa. Lokhu kungenzeka noma nini ngesikhathi sokukhulelwa.
Kubesifazane abaningi, ukuthuthuka kwenzeka ekupheleni kwenyanga yesine. Nakuba ukuvuvukala okuhlangene kungancipha, ubuhlungu obuhlangene nokuqina kungakapheli ngenxa yomonakalo ohlangene okhona. Ngeshwa, izimpawu ezithuthukisiwe aziqhubeki ngemuva kokukhulelwa sekuphelile. I- flare yesifo ingenzeka cishe amasonto amabili kuya kwangu-8 emva kokuzalwa komntwana.
Lupus
Ngesikhathi sokukhulelwa, izimpawu ze-lupus zingase zihlale zifanayo, zithuthukise noma zibe zibi kakhulu. Okufanelekile, ukunciphisa amathuba okuvutha, i-lupus kufanele ikhululwe ezinyangeni eziyisithupha ngaphambi kokukhulelwa. Ukuthethelelwa kufanele kuboniswe kokubili indlela ozizwa ngayo kanye nemiphumela evamile yokuhlolwa kwegazi.
Scleroderma
Ukucwaninga nge- scleroderma nezinye izinhlobo ze-arthritis akuyona into ecacile. Ucwaningo oluthile lubonisa ukuthi ama-scleroderma flares, nezinye izifundo zibika ukuthi kuthuthukiswa nokukhulelwa.
Ukukhipha isisu / Ukuletha
Ukukhipha isisu akuvimbeli ukuvutha. Noma yiluphi uhlobo lokulethwa, ukukhipha isisu, ukukhipha isisu, noma ukubeletha kungabangela ukuphazamiseka kwamagciwane e-arthritis.
Ingabe Ingane Yami Iyozuza I-Arthritis?
Isizathu sezinhlobo eziningi ze-arthritis aziwa. Abacwaningi bathole izimpawu zofuzo ezingaveza ukuthi abantu banengozi enkulu yokuthuthukisa izinhlobo ezithile ze-arthritis.
Ubuhlobo phakathi kwala makaki kanye nokuthuthukiswa kwangempela kwe-arthritis akucacile. Ukuba nezimpawu akuqinisekisi ukuthi uzodlulisela lesi sifo kumntanakho. Ayikho indlela eqondile yokwazi ukuthi ingane yakho izokwakhiwa yini i-arthritis.
I-Heredity ayithathwa njengesici esisodwa ekuthuthukiseni i-arthritis. Indawo ibhekwa njengomthelela futhi. Njengoba siyazi kahle, umuntu angase azalwe ngokuthola lesi sifo, kodwa kusadingeka ukuthi "okuthile" kuyisifo.
Ingabe I-Arthritis Iyakuthinta Ukukhulelwa Kwami?
Kulaba besifazane abaningi, inkambo yangempela yokukhulelwa ayithintekile yi-arthritis.
Kodwa-ke, abantu abane-arthritis ye-rheumatoid banethuba elikhulu kakhulu lokubeletha ngaphambi kwesikhathi kanye nezinkinga ze-neonatal. Kunethuba elikhulu lokukhulelwa kwesisu kanye nokuhleleka okuncane kokungavamile kokuzalwa.
Izinhlobo ze-arthritis ezithinta izitho zangaphakathi (okungukuthi, imiphumela yesistimu ye-arthritis) ingabangela izinkinga ngesikhathi sokukhulelwa. Ukukhulelwa kungasongela ukuphila kwabesifazane abane-lupus, scleroderma, noma ezinye izifo ze-rheumatic , ikakhulukazi uma lesi sifo sibangele izinkinga zezinso noma umfutho wegazi ophezulu.
Uma izimbambo zomlenze zithinteka yi-arthritis, ukukhulelwa kungase kungakhululekile ngoba kunzima ukuphefumula esiswini. Uma iziqhumane zithintekile yi-arthritis, zingase ziphoqelele ukulethwa okujwayelekile kanye nesigaba saseCesarean kungadingeka. Uma amaphaphu ethinteka, ukuphefumula okungaphezulu kungase kube nakho.
Ingabe Ukukhulelwa Kungayithinta I-Arthritis Yami?
Amalunga nemisipha ingathinteka yizinguquko zomzimba ezenzeka ngesikhathi sokukhulelwa. Izinkinga ngamalunga okulinganisa (izinqulu, amadolo, amaqaqa, nezinyawo) zingase zibi kakhulu ngenxa yesisindo esengeziwe. Imisipha ye-muscle ngemuva ingase ivele ngoba njengoba isibeletho sikhula, umgogodla uhamba kancane ukuwusekela. Lokhu kungase kubangele ngezinye izikhathi kubangele ubuhlungu, ukuphazamiseka, nokugubha emilenzeni .
Uma kunenkinga nge-pericarditis (ukuvuvukala kwesigqoke enhliziyweni) noma nge-myocarditis (ukuvuvukala kwesisu senhliziyo), ukukhulelwa kuzoqhubeka nokucindezela inkinga. Igazi liphuma emzimbeni landa ngesikhathi sokukhulelwa, ngakho-ke kubalulekile ukuba umsebenzi wenhliziyo ube ojwayelekile.
Imithi ye-Arthritis kanye nokukhulelwa
Kungaba ngcono ukuphuma yonke imithi ngesikhathi sokukhulelwa, kodwa lokhu akunakwenzeka ngaso sonke isikhathi. Uma imithi kufanele iqhutshwe, imithi ethile ibhekwa ngokuphephile kunezinye. I-aspirin isetshenziswe abesifazane abaningi ngesikhathi sokukhulelwa ngaphandle kokulimala emntwaneni. IGold kanye ne- prednisone nayo isetshenziswe ngesikhathi sokukhulelwa, kodwa kufanele igwenywe uma kungenzeka. Ngokuvamile, izidakamizwa ze-immunosuppressive, ezibizwa nangokuthi i- DMARD , kufanele zigwenywe ngesikhathi sokukhulelwa.
Ukuthi noma ukuyeka imithi kuyisinqumo okufanele sisekelwe iseluleko sikadokotela. Eminye imithi ingamiswa ngokuzumayo, kodwa ukuvutha kungase kuvele ekusebenziseni kwabo ukuyeka.
Ukuhlela Okuphambene Nokukhulelwa
Vula Ukuxhumana
Wonke amaphuzu okukhathazeka kufanele afakwe engxoxweni evulekile phakathi kwendoda nomfazi, udokotela, isazi sezidakamizwa kanye nesifo se-rheumatologist. Ezimweni eziningi, ukukhulelwa akufanele kube yinkinga nhlobo, ikakhulukazi uma lesi sifo sinomnene.
Imithi ye-Arthritis
Yazi noma ngabe imithi ye-arthritis okwamanje ithatha iphephile ukuqhubeka. Lokhu kufaka phakathi izidakamizwa ezingaphezu kwemithi, amakhambi, nezindleko zokudla.
Ukuzivocavoca
Bamba iqhaza ekuvivinya umzimba njalo ukuze ugcine amandla omzimba kanye nokuguquguquka okuhambisanayo.
Ukudla / Ukudla
Yidla ukudla okunomsoco futhi ugcine umsoco omuhle.
Ukuvikelwa Okuhlangene
Funda ukuthi ungavikela kanjani amalunga akho ekucindezelekeni nasekucindezeni.
Ukucindezeleka Ukucindezeleka
Yamukela izindlela zokuphatha ukucindezeleka. Ukucindezeleka kungathinta i-arthritis.
Ulwazi Olwengeziwe Ngokukhulelwa / Ukuzalwa
Imithombo:
Ukubhekana Ne-Arthritis Ye-Rheumatoid, uRobert H. Phillips, Ph.D.
Ukukhulelwa kanye ne-Arthritis, uMnyango wase-University of Washington we-Orthopedics kanye neMithi Yezemidlalo.
http://www.orthop.washington.edu/?q=patient-care/articles/arthritis/pregnancy-and-arthritis.html
I-rheumatoid Arthritis and Ukukhulelwa: Ngaphandle Kwezinto Eziyisisekelo. Kusesikhathini. UBonnie L. Bermas, MD Ubuyekezwe ngo-04/2016.
http://www.uptodate.com/contents/rheumatoid-arthritis-and-pregnancy-beyond-the-basics