I-arthritis ingenye yezimbangela eziningi zobuhlungu bomlenze
Uma uzwa ubuhlungu bomlenze, imbangela ingase ingabonakali okokuqala. Ngokuvamile, abantu bacabangela ubuhlungu buhlobene nokulimala, ngisho nalapho bengakwazi ukukhomba isenzakalo esithile, njengokuwa noma ingozi. Izifo nezimo eziningana zingabangela ubuhlungu bomlenze, kubandakanya i- arthritis . Kubalulekile ukutholwa udokotela, ikakhulu uma ubuhlungu bomlenze buqhubeka noma bubuhlungu.
Ukwelashwa okufanele kuncike ekuhloleni okuqondile.
Inhlanzi Yomlenze ichazwe
Ngokuvamile, ubuhlungu bomlenze bubhekisela kunoma yibuphi ubuhlungu obuya phakathi kwezinyawo zakho kanye nekhanda lakho. Ukuze wenze izinto zilukhuni nakakhulu, imbangela yesifo somlenze kungenzeka ingabi ngenxa yenkinga ngomlenze wakho. Isibonelo, ezinye izifo zesikhala zingabangela ubuhlungu bomlenze.
Ubuhlungu bomlenze bungaba buhlungu noma bukhuni. Ukuqala kungase kube ngokuzumayo noma kancane. Ubuhlungu bungaba njalo noma buphakathi. Ubuhlungu bomlenze bungabuye bubukhali, bukhuni, bubuhlungu, bugwaye noma buke. Indlela ochaza ngayo ubuhlungu kungasiza udokotela wakho ukuba aqonde imbangela, njengoba kunendawo ethile yobunzima (okungukuthi, ubuhlungu bonyawo , ubuhlungu be-ankle , ubuhlungu bamadolo , ubuhlungu be-hip, ubuhlungu be-muscle , ubuhlungu bezinyosi , ubuhlungu bezintambo).
Izimbangela
Abantu abane-arthritis bavame ukukhuthazwa ukuba bazivocavoca. Abaningi bakhetha ukuhamba njengendlela yabo eyinhloko yokuzivocavoca ngoba kuyamnandi futhi kuyayenza iningi. Ukuhamba kungadala ubuhlungu bomlenze obukhona nokho.
Uma uzwa ubuhlungu bomlenze ngenkathi uhamba, kulula ukusola isimo sakho se-arthritic, kodwa kungenzeka ukuthi kukhona okunye okubangela ubuhlungu. Kubalulekile ukulalela izibonakaliso ezingase zikhomba emthonjeni wobuhlungu. Ingabe kubonakala sengathi i-muscular? Ingabe ubuhlungu bubukeka buvela ekuhlanganyeleni okuhlangene noma ngaphezulu kokukodwa?
Noma, uma kubangelwa ukuthi kungabonakali kancane, mhlawumbe kudinga ukuhlolwa kwezokwelapha nokuhlolwa kokuhlola, njengama-ray ray noma ezinye izifundo zokucabanga? Ake sicabangele ezinye zezimbangela zentlungu yomlenze.
Ubuhlungu be-arthritis: Ubuhlungu obuhlangene obuvela ku-arthritis buhlotshaniswa nokuvuvukala . Ubuhlungu bomlenze obuhlobene nezinhlobo ezihlukahlukene ze-arthritis (i- osteoarthritis , i- rthumic acid , i- arthritis , i-gout, i- bursitis , ne- tendonitis ) ingathinta amakhemikhali owodwa noma ngaphezulu noma ezinye izingxenye zesistimu ye- musculoskeletal .
Ubuhlungu be-muscle: Ubuhlungu besilwane obubandakanya ama- muscle cramps kungenzeka ngenxa yokuphelelwa amandla kwamanzi noma amazinga aphansi we-potassium, i-sodium, i-calcium, noma i-magnesium egazini lakho. Imithi ethile, njengama-diuretics nama-statins, ingathinta imisipha futhi ibangele ubuhlungu. Kanti futhi, imisipha ingase ibenze noma ifinyelele ngenxa yomsebenzi okweqile.
Izinhlanzi kanye nezifo: Ukulimala kumisipha kanye namathononi ngokuvamile kuthiwa yizinkinga. Ukulimala kumigogodla kuthiwa yi-sprains. Ngokuvamile, kunenkinga lapho udonsa noma uqeda imisipha. Ubuhlungu obuhambisana nesifo bunzima futhi buba namandla, ikakhulukazi ngokunyakaza.
Ama-Fractures: Ukuphuka kubhekisela ekuphukeni emathanjeni. Ubuhlungu obuhlobene nokuphuka empeleni kwenzeka lapho ukuphela kwesisindo ezinxenyeni ezungeze ithambo kuthumela izibonakaliso zobuhlungu ebuchosheni.
Ukuphahlazeka kwezinwele ezitheni kubizwa ngokuthi ukuphazamiseka kwengcindezi , isimo esingavamile kubantu abane-arthritis.
I-Shin splints: Ubuchopho beShin bubhekisela ebuhlungu phakathi kwe-tibia (isibini) noma nje ngemuva kwayo. Ngokuvamile, ama- shin splints athuthuka kusuka ekusetshenzisweni ngokweqile noma ngamandla amaningi asetshenziselwa isiqhwa kanye nezicubu ezixhuma imisipha kuya ethambo. Kanye nobuhlungu, ububele kanye nokuvuvukala okuncane yizici ezivamile zokuqhaqhaza kwe-shin.
I-compartment syndrome : Ukukhuluma nge-anatomy, amakamelo ahlanganisa ama-muscle, izinzwa, nemithambo yegazi ezandleni nasemilenzeni. I-compartment syndrome iqala lapho ukuvuvukala noma ukuphuma kwegazi kwenzeka ngaphakathi kwendlu.
Ngokuvamile, i-compartment syndrome kwenzeka ekamelweni elingenhla lomlenze ongaphansi, kodwa liphinde lenzeke kwezinye izingxenye zomlenze. Kungaba buhlungu kakhulu, futhi kuphazamise ukugeleza kwegazi kungaholela ekufeni kwamangqamuzana nezicubu uma kungaxazululwa.
I-thrombosis ejulile ye-vein (DVT): I-clot yegazi eqala emithanjeni ethile yomlenze ophansi noma inthanga ibhekiselwa njenge-thrombosis ejulile ye-vein. Isimo esibuhlungu singathuthuka ngemuva kwesikhathi eside sokungasebenzi. Kuvame kakhulu kubantu abakhuluphele ngokweqile, abhema noma bathathe imithi ethile eyandisa ingozi yezindwangu zegazi.
I-Sciatica: I- Sciatica yisimo esibangelwa ukucasuka kwesibindi sciatic . Nge-sciatica, ubuhlungu buyavela emuva nangaphansi komlenze. I-Sciatica ingabangelwa i-disc ye-herniated noma i- stenosis yomgogodla .
I-peripheral neuropathy: I- peripheral neuropathy ichazwa njengenkinga ngomsebenzi wezinzwa ngaphandle komgogodla, njengezinyawo nezinyawo. Ubuhlungu obuvuthayo, ukuphazamiseka, ukugubha, nokubuthakathaka kuyizinto ezibonakalayo zengqondo ye-peripheral neuropathy.
Umdlavuza we-Bone: Umdlavuza we-Bone womlenze (isib. I-osteosarcoma) ungaba umthombo wecala lomlenze. Amanye amanyevuza, njengesifo somdlavuza wesifo sofuba nesifo somdlavuza wesifuba , angakwazi ukubhebhetheka emathambo futhi abangele ubuhlungu bomlenze.
I-Osteomyelitis: I- Osteomyelitis isifo sofuba. Kungabangelwa ukulimala okuvulekile kwithambo noma ukutheleleka kusuka kwenye indawo emzimbeni osakazekele etheni.
Isifo se-arterial peripheral (PAD): Isifo se-peripheral sifo sibhekisela ekuvinjweni emikhawulweni emikhulu yamalungu. Abantu abane-arthritis ababhekene nobuhlungu bomlenze ngenxa yesifo se-artificial disorder ngokuvamile abahlukanisi phakathi kwezimo ezimbili. Ubuhlungu obubangelwa yi-artificial artery disease kuhilela ukuvinjelwa kwegazi okwezitshalo ezingabangela ubuhlungu kuphela, kodwa ukuphazamiseka, ukuphazamiseka, nokubuthakathaka emisipha. Kubalulekile ukubonana nodokotela wakho uma unezibonakaliso zesifo somzimba we-peripheral. Ukuhlolwa, okubizwa ngokuthi i-ABI test (ukuhlolwa kwe- ankle-brachial ), kungaqhathanisa ukucindezelwa kwegazi ezinyaweni zakho ekucindezelweni kwegazi okwenziwe ngengalo yakho ukuhlola ukugeleza kwegazi.
Okubalulekile
Uma uthola ukuthi une-arthritis, ungase uthandeke ukucabanga ukuthi zonke izimo zomlenze wezinyawo zihlobene nesimo sakho se-arthritic. Ukugxila ukuthi kungenzeka ezinye izimbangela kungaba nemiphumela emibi kakhulu. Uma indawo, ubunzima, noma izici ezijwayelekile zokuguquka komlenze wakho ushintsho, qiniseka ukuthi uxhumana nodokotela wakho.
Imithombo:
Ubuhlungu besigwebo. Isikhungo Sezokwelapha sase-University of Maryland. http://umm.edu/health/medical/ency/articles/leg-pain
I-Ankle-Brachial Index. Isikhungo Senhliziyo Ne-Vascular. I-Ohio State University. https://wexnermedical.osu.edu/heart-vascular/conditions-treatments/ankle-brachial-index
Osteomyelitis. Umtholampilo waseCleveland. Bukezwe ngo-09/03/14.
http://my.clevelandclinic.org/services/orthopaedics-rheumatology/diseases-conditions/hic-osteomyelitis