Uhlolojikelele lwezinhlelo zokuphepha zobulili
Uma uthola ukuthandana, ikakhulukazi ngokweqile , kubalulekile ukuthi ulale ucansi ngokuphepha. Kuyiqiniso ukuthi ulala ocansini , ucansi lomlomo , noma usebenzisa nje izandla zakho . Ukusebenzisa ubulili obuphephile njalo uma ucansi kungasiza ukukuvikela kokubili ukukhulelwa nezifo ezithathelwana ngocansi .
Ukwenza lokhu ukuzibophezela kungakusiza uzizwe uqiniseka ngokwengeziwe ekuthatheni isinqumo sakho socansi. Ukulala ngocansi kungase kungabi yize.
Kodwa-ke, ukukhetha ukuyijwayeza njalo kukuphoqa ukuba wenze isinqumo esiqaphelayo sokuba nobulili esikhundleni sokuvumela ukuthi kwenzeke. Lokho, kanye nezingxoxo eziphephile zobulili ezidinga , kuyindlela enhle yokunciphisa ithuba lokuthi uzokwenza okuthile okuzisolayo.
Amathiphu eSebenzi ephephile ngocansi
Ubulili be-vaginal kanye nobulili obufanayo bobabili izinhlobo zobulili ezingasetshenziswa ngokuphepha ngokusebenzisa ikhondomu .
-
Ukuthandana Nezifo Zobulili Zesandulela Ngculazi
-
Ingabe ama-Internet Sites Datingous ayingozi emphakathini wezempilo?
Nazi ezinye iziphakamiso zokwenza ucansi oluvikelekile:
- Uma usebenzisa ikhondomu yesilisa ukuze ube nobulili obuphephile, kufanele ubeke ikhondomu ngokushesha nje lapho ipeni lomlingani lakho liqala (noma ngaphambi kokusebenzisa ithoyizi lokufaka). Ukubeka ikhondomu kusenesikhathi kuyonciphisa ingozi yokudlulisa kunoma yiziphi izifo ezisakazwa othintana isikhumba nesikhumba kanye nengozi yokukhohlwa ukubeka eyodwa esikhathini esizayo ngesikhathi sokuhlangana kwakho ngokocansi.
Imiyalo eningiliziwe ekusebenziseni iComom Male - Amakhondomu omama angafakwa ngisho nangaphambilini, nakuba ungadinga ukusebenzisa i-lube embili ngaphandle nangaphakathi.
Imiyalo eningiliziwe yokusebenzisa ikhondomu yabesifazane
- Kubalulekile ukushiya igumbi elanele emkhawulweni wekhondomu ukuze umuntu ogqokeyo abe ejaculate. Ukwehluleka ukuphuma egumbini kungakwandisa ingozi yokuhlukana kwekhondomu. Ngezizathu ezifanayo, kubalulekile ukuqinisekisa ukuthi akukho moya oboshelwe ekugcineni kwekhondomu uma uqala ukufaka ikhondomu.
- Ngemuva kokuthi umlingani wezocansi obhekene ne-orgasmed (okungukuthi umuntu ogqoke ikhondomu), kufanele aqiniseke ukuthi abambe iqhaza lekhondomu njengoba ehoxisa i-penis emzimbeni womlingani wakhe. Lokhu kwenza isisindo sinciphise kancane futhi sinciphise izinkinga zokuhluleka kwekhondomu.
- Hlola njalo usuku lokuphela kwekhondomu ngaphambi kokuvula iphakethe. Kumele futhi uqiniseke ukuthi iphakheji lekhondomu lihambelana ngokuhlola ibhola le-air.
- Kungumqondo omuhle ukusebenzisa i -lubricant-based-lubricant-based for sex. Ukugcoba kahle kunciphisa ingozi yokuqothula kanye nokunye ukulimala ngesikhathi socansi, okunganciphisa ingozi yokudlulisa i-STD. Noma kunjalo, ungase ufune ukugwema amakhemikhali aqukethe i- nonoxynol-9 . Ukubambisana kubalulekile ngisho noma usebenzisa amakhondomu afakwe lubisi . Ukugcina ibhodlela lomkhiqizo wakho ozithandayo eduze kombhede akuyona into embi.
- Uma uqala ukubeka ikhondomu ngaphakathi ngaphakathi, kufanele uyilahle bese uqala futhi ngekhondomu entsha. Awufanele ukuwuqeda bese uzama futhi.
Qaphela: Izindlela ezingenhla zingasetshenziswa ukwenza ubulili obuvikelekile kungakhathaliseki ukuthi unquma bani ukulala naye-kungakhathaliseki ukuthi banepenisi yezinto eziphilayo noma okufakwayo.
Amathiphu e-Safe Safe for Sex Oral
Iningi labantu abanquma ukulala ocansini akugcini nje ngokobulili kuphela. Futhi-ke, ukulala ngokobulili akuyona yodwa uhlobo lobulili abantu okufanele bacabange ngokuphepha. Kunezinhlobo eziningana zobulili zomlomo ezibandakanya ukuthintana ngomlomo-we-penile ( fallatio , noma umsebenzi wokushaya), uxhumano ngomlomo- ngomzimba ( cunnilingus ), kanye noxhumana nomlomo ( umculi ). Zonke lezi zinhlobo zezocansi zomlomo zithwala ingozi ye- STD . Lokhu kungancishiswa ngokuba nesondo eliphephile. Amanye amathiphu wokuba ocansini ngomlomo ophephile afaka:
- Sebenzisa amakhondomu angasebenzi noma amakhondomu athandekayo lapho enikeza umlingani wakho umsebenzi onzima . Ukwenza kanjalo kunganciphisa ingozi yezifo ezifana ne- syphilis ne- herpes . Lawa ma-STD asakazwa othintana isikhumba nesikhumba ngesikhathi socansi lomlomo. I-sex oral ovikelwe inganciphisa ingozi ye-STD eyasakazeka ngamanzi asemzimbeni, njenge- gonorrhea . Kufanele ubeke ikhondomu ngokushesha nje lapho umlingani wakho eqala ukulungiswa.
- Uma wehla owesifazane noma oxhumana naye ngomlomo, kungumqondo omuhle wokusebenzisa isivinini njengedamu lamazinyo . Amaminithi wamazinyo angathengwa esitolo sokugcina ucansi noma esenziwe ngokusika ikhondomu.
- Zama ukubeka eceleni kwebhande lamazinyo (ohlangothini obhekene nomlingani wakho). Lokhu kungenza ukuba ubulili be-oral ephephile bujabulise kakhulu kokubili.
- Ezinye izinkampani zetekisi zobulili zenza amahabhinethi amazinyo ukuze uthole lula ukuba nezocansi zomlomo eziphephile ngaphandle kwezandla.
Ubulili obuphephile bokuthi / Ukubamba
Ukushaya indlwabu kanye nezinye izindlela abantu abazoya ocansini ngeminwe yabo nezandla zingengozini encane kunezindlela zokulala ocansini uma kushintshaniswa amanzi omzimba. Noma kunjalo, angakwazi ukwenza ngisho nokuphepha. Ukusebenzisa amagilavu we-latex noma nitrile, noma izigxobo zomunwe zinganciphisa ukudluliselwa kwama-bacterium nezinye izifo eziphilayo ezingatholakala esikhumbeni noma ngaphansi kwezipikili. Zinganciphisa ingozi yabantu abadlulisela izifo kubo ngezandla zabo.
Ezinye izinto okufanele uzicabangele uma usebenzisa izandla zakho ukuze ulale ucansi zihlanganisa:
-
Ukwenza Idamu Lamazinyo Kusuka I-Latex Glove ye-Sex Oral
-
Kungani ikhondomu ilimaza? Amathiphu e-sex ephephile uma umlingani wakho ezonda amakhondomu.
- Uma usebenzisa izandla zakho ukungena emanzini omlingani wakho bese umlomo noma ubulili babo, noma isisu sabo bese i-anus noma umlomo wabo, kuwumqondo omuhle ukushintsha amagilavu.
- Manje kungenzeka ukuthola amaglavu we-latex ne-nitrile emibhalweni ehlukahlukene. Abanye abantu bathola amagilavu amnyama noma abephuzi ukuba abe sexier kakhulu kunomhlophe omhlophe.
- Uma unezipikili ezinde, ukuwafaka ngekotini ngaphambi kokugqoka igilavu kunganciphisa ingozi yakho kokubili ukushaya umlingani wakho nokwenza umgodi egundini. Ukusebenzisa iglavu kungenza kube lula ukusika izipikili zakho ngaphambi kokusebenzisa izandla zakho ukuba ulale ucansi.
- Ungenza iziqu zakho zeminwe ngokusika iminwe ngaphandle kwegesi le-latex noma le-nitrile.
- Kungumqondo omuhle ukusebenzisa i-lubricant ngenkathi ulala ucansi ngezandla zakho. Lokhu kuyiqiniso ukuthi ungena phakathi komlingani wakho noma ubapha umsebenzi wesandla. Ukubambisana kunciphisa ingozi yokulimala nokukhwabanisa kwesikhumba, futhi kwenza izinzwa zizwe zithe xaxa futhi zithandeka kakhulu.
Izwi elivela
Izimiso eziyisisekelo zezocansi eziphephile zizimele ezihlosweni zakho zobulili noma ubunikazi obunikazi. Ubulili obuphephile kuyithuluzi eliwusizo kubutho lonke.
> Imithombo:
> French PP, Latka M, Gollub EL, Rogers C, Hoover DR, Stein ZA. Ukusebenzisa kahle ukusebenza kweKomvi le-Female Versus Condom ekuvimbeleni izifo ezithathelwana ngokocansi kwabesifazane. I-Dis Trans Trans Dis. 2003 Meyi; 30 (5): 433-9.
> Giannou FK, > Tsiara > CG, Nikolopoulos GK, > Talias > M, Benetou V, Kantzanou M, Bonovas S, Hatzakis A. Ukusebenza komkhumbi ekunciphiseni ukuhanjiswa kwe-HIV: Ukubuyekezwa okuhlelekile nokuhlaziywa kwe-Studies on HIV Serodiscordant Couples . I-Expert Rev Pharmacoecon Imiphumela Res. 2015 Okthoba 21: 1-11.
> Workowski KA, i-Bolan GA; Amasevisi Okulawula Nokuvimbela Izifo. Ama-Guidelines Treatment Transmitted CDC ngokocansi, 2015. I-MMWR Kunconywa Ngomhla ka-2015 Jun 5; 64 (RR-03): 1-137.