Ubunzima Bomzimba Ongafani Noma Ongahlobene Nesikhathi Sakho
Ubuhlungu besisu bungabhekana ngezindlela eziningi ezahlukene. Ungase ube nomuzwa ongaqondakali we-tenderness noma u-ache owodwa noma kunalokho uhlushwa ubuhlungu obungapheliyo. Iziqephu zosizi lwebele zingase zifike ohlelweni oluvamile, lungenzeka kanye kanye, noma lungase lukhuthaze isikhathi eside.
Kunamagama amaningi ahlukene asetshenziselwa ukuchaza ubuhlungu besisu kuhlanganise namasondo, i-mastalgia, i-mammalgia, noma i-mastitis (nakuba igama elithi mastitis livame ukusetshenziselwa ukuchaza ukutheleleka noma ukuvuvukala kwamabele).
Iningi lezinhlungu zesifuba asisho isifo somdlavuza webele, nakuba abanye abantu banezinhlungu ngomdlavuza webele.
Ukuqala ukuchaza imbangela yobuhlungu bakho enye yemibuzo yokuqala yokuphendula ukuthi ngabe ubuhlungu besifuba bakho buhamba ngezikhathi ngezikhathi ezihambisana nesikhathi sakho, noma okungezansi-okungahambisani nesikhathi sakho sokuya esikhathini noma okuvela ngemuva kokumisa esikhathini.
I-Cyclical Breast Pain
Ubuhlungu besifuba sebele buyenzeka phakathi nomjikelezo wesifazane wokuya esikhathini . Uhlu lwezinzwa kumunye noma zombili amabele lungase luhambisane ne-hormone ebb kanye nokugeleza okwenziwa owesifazane wesandulela-mkhuba ngokuvamile.
Ubuhlungu besisu kaningi buyingxenye ye- premenstrual syndrome (PMS) futhi ingaletha kanye nokukhathala, ukucasula kanye nezinga lokuhlushwa elincishisiwe. Ubuhlungu besisu bungase kwenzeke ngaphambi kwesikhathi sakho ngaphandle kwezinye izimpawu ezivamile ze-PMS.
Ubuhlungu besisu obuhlobene ne-PMS buvame ukuzwa ukuzwa kwesisu sakho sebele noma siguquke. Ukungahambi kahle kuvame ukuqala izinsuku ezimbalwa ngaphambi kokuba isikhathi sakho siqale futhi singaqhubeka kuze kube sesikhathini sakho.
Ubuhlungu besifuba besisu bungase bujwayelekile futhi buhambisana nezinguquko ezivamile ze-hormonal. Kungenzeka futhi ngenxa yezimo ezincelisayo zesifuba se-breast fibrocystic noma i- mammary duct ectasia .
Ngezinguquko zebele ze-fibrocystic, ungase uqaphele ukuqina okujwayelekile kanye nezindawo ezahlukanayo zethenda yakho emabeleni akho. Amabele akho angase azizwe eqinile futhi anzima. Kokubili ama-microcysts (angeke azwakale) futhi ama-macrocysts (angazwakala) angenzeka. Ama-cysts amakhulu angabonakala ku-ultrasound, futhi i-biopsy yenaliti yokukhipha i-cyst ingadingeka ukuxilonga lesi simo. I-ectasia yama-mammary ijwayele kakhulu kubesifazane besimayopausus futhi ngokuvamile ibangele ukuthethelela ngaphakathi kwe-nipple ne-areola.
Kunamaphilisi amaningi asekhaya angasiza ngosizi lwesifuba .
Ubuhlungu besisu obuhambisana nokusetshenziswa komlomo kokubeletha kungadinga ukuguqula ku-pilisi yokulawula yokuzalwa okuhlukile.
I-Noncyclical Breast Pain
Ubuhlungu besifuba obungenasidingo abuhambisani nomjikelezo wakho wokuya esikhathini noma kwenzeka ngemva kokumisa esikhathini. Ubuhlungu bungase buhluke kakhulu, kodwa esikhundleni sezinguquko ezibangelwa ama-hormone kungenzeka kubangelwa ukugula noma ukulimala, inzuzo yesisindo, ukuhlinzwa kwebele, noma imithi ethile.
Ubuhlungu besifuba obungenayo i-noncyclical lungenzeka kuzo zombili amabele noma esiswini esisodwa kuphela. Ungaba nobuhlungu endaweni eyodwa, noma kungenziwa jikelele.
Ukugqoka i-bra evumelekile kuyimbangela evamile yezinhlungu zesifuba ezingenayo i-noncyclical, kodwa ngeke kubangele umdlavuza webele .
Umdlavuza wesibeletho yisisusa esingavamile sobuhlungu besifuba, futhi iningi lamakhansela ebele abangabangeli ubuhlungu. Lokho kusho ukuthi cishe owesifazane kwabahlanu noma abayisithupha abanomdlavuza webele wesifuba phakathi nezinyanga ezintathu ngaphambi kokuba baxilongwe, futhi uhlobo oluvamile lomdlavuza webele, umdlavuza wesifuba ovuthayo, ngokuvamile uqala ngobuhlungu.
Ubuhlungu Obuseduze Nomzimba Wakho
Amabele akho ahlala emisipha yakho yesibindi kanye nezimbambo. Ngaphakathi kwamabele akho kunesisindo esinezinzwa, imithwalo yegazi, nezicubu ezixhunyiwe.
I-arthritis emgodleni wakho noma izimbambo kungabangela ubuhlungu besibindi se-noncyclical, kanye nezinkinga zemisipha ezithinta imisipha yesifuba sakho. Amagundane anganyanyiswa noma imivimbo igwetshwe eholela ebuhlungu.
Uma ubuhlungu bakho bunesiswini sakho sobunxele kubalulekile ukuqinisekisa ukuthi ubuhlungu bakho abuhlobene nesifo senhliziyo. Ubuhlungu besifuba obuhlobene nesifo senhliziyo kaningi buhlukile kwabesifazane kunamadoda futhi kungaba ngumlingiswa ongenalwazi nokucashile.
Indlela Yokuphatha Ubunzima Bokubeletha
Uma ngabe u-premenopausal, ungakwazi ukuhlukanisa uma ubuhlungu bakho buhamba noma buyi-noncyclical ngokugcina ishadi lomjikelezo wakho bese ulandela ubuhlungu bakho.
Uma ubuhlungu bakho buphikelela kufanele ubone udokotela wakho ukuba ahlolwe isifuba sebeletho . Ngokuqinisekile, uma ubona inhlama, izinguquko esikhumbeni sakho ezifana nokubomvu, ukuqina, noma ukubukeka kwe-orange peel kufanele ubone udokotela wakho ngaso leso sikhathi.
Ukwelashwa okuye kwaphumelela ekuhlukuneni kwebele okungezona umdlavuza okungahambi komdlavuza kuhlanganisa imithi ephikisana nokuvuvukala efana ne-Topricin (diclofenac), izidakamizwa ezilwa nomlomo ezivuthayo ezifana ne-Advil (ibuprofen), kanye nokwelashwa kwama-hormone njenge-Parlodel (bromocriptine) noma I-danocrine (i-danazol). Ngezinhlungu ezinkulu, eziqhubekayo, ukuhlinzwa (i-mastectomy) ngezinye izikhathi kuyadingeka.
Futhi uma umzimba wakho namabele akho ashintshile, mhlawumbe kungumzuzu nje weseshini efanelekayo futhi isibindi esisha, esisekelayo, esisha.
> Imithombo:
> Groen, J., Grosfeld, S., Bramer, W., Ernst, M., noMnu Mullender. Ukwelashwa Kwebele Ne-Cyclic and Non-Cyclic: Ukubuyekezwa Okuhlelekile Ngokunciphisa Ubuhlungu, Imiphumela Ehlangothini, kanye Nekhwalithi Yokuphila Ngezokwelapha Ezihlukahlukene. I-European Journal ye-Obstetrics, i-Gynecology, ne-Biology Yokuzala . 2017. 219: 74-93.
> Koo, M., Von Wagner, C., Abel, G. et al. Izimpawu Ezivamile Nezokwethula Eyesifo Se-Breast Cancer kanye Nezihlobo Zabo Ngezikhathi Zokuhlola: Ubufakazi obuvela ku-National Audit of Cancer Diagnosis. I-Epidemiology ye-Cancer . 2017. 48: 140-146.