Indlela Yokuzizwa Ngcono Kakhulu
Uma ukhuluma neziguli eziningi zegciwane kanye nodokotela, uzothola ukuthi abantu abazizwa kahle bavame ukwenza izinto eziningi ezifanayo.
Ukubhekana Nodokotela
Thola udokotela omkhulu ozobe engumlingani wakho ebuhleni hhayi obotist obengeke alalele noma asebenzele impilo yakho.
Uma usuthole udokotela omkhulu, funda ukuthi ungayisebenzisa kanjani kahle naye noma naye.
Nasi iseluleko esithile sokuthi uqale .
Yazi ukuthi uzotholaphi umbono wesibili . Ngezinye izikhathi, noma ngabe unodokotela omkhulu, kuhle ukuthola enye umbono.
Uma ungeke uhlolwe udokotela wakho, zihlolwe wena! Kunezinsiza ezihlukahlukene ezihlinzeka ukuhlola okuthembekile kwe -roid ngaphandle kokudokotela kadokotela noma ukuvakasha kwehhovisi.
Yaziswa
Yiba nolwazi olusemandleni akho . Lokho kungasho ukuthi udinga ukufunda okuningi uma kungaphezu kwalokho udokotela wakho azi ngesifo se-thyroid. Futhi enye yezindlela ezinhle kakhulu ukufunda izincwadi eziningana ezihlobene ne -roid .
Qonda isifo se-thyroid ngokujwayelekile. Qiniseka ukuthi uyazi umehluko phakathi kwe-hypothyroidism, i-hyperthyroidism, ama-nodules, i-goiter, nomdlavuza we-thyroid.
Buza "ukuhlakanipha okujwayelekile." Ikakhulukazi uma kuziwa kwi-penchant ye-iodine ye-radioactive ukuvimbela i-thyroid ngesikhathi se-hyperthyroidism noma isifo se-Graves , kuwukuhlakanipha ukuthola okwengeziwe ngaphambi kokuba uthathe izinyathelo ezihlala njalo.
Imithi kanye namarekhodi wezokwelapha
Isidakamizwa esihle kakhulu se-thyroid yiyona esebenza ngokuphepha futhi engcono kuwe. Thola ukuthi ungakwenza kanjani futhi kufanele ukhethe isidakamizwa se-thyroid esifanele kuwe .
Qinisekisa ukuthola amakhophi wemiphumela yakho yokuhlolwa namarekhodi . Phela, wena ungumnikazi wabo, kusho isazi semiguli yesiguli, Marie Savard, MD.
Vula ekusebenziseni kwemithi ehlukile .
Ezinye iziguli ze-thyroid ezizizwa zihamba phambili zilandela izindlela zokwelapha ezihlanganisa izindlela ezivamile nezindlela ezihlukile.
Yazi ngezidakamizwa ze-thyroid ozithathayo, kanye nezinye izindlela ezingenza uzizwe ungcono. Ngama-brand amane we-levothyroxine evunyelwe, izidakamizwa eziningana zemvelo ezikhishwe ngemithi, izidakamizwa ezihlanganiswayo ezikhethiwe, izidakamizwa ezimbili ze-antithyroid kanye nesidakamizwa esikhethekile kuphela iziguli zomdlavuza we-thyroid ezinezinkomba, kunezidakamizwa eziningi ze-thyroid ukuze ukwazi futhi uzikhethele. Thola okuningi mayelana nezidakamizwa ze-Android manje.
Hlola Indlela Yakho Yokuphila
Hamba umonakalo ngomzuzu obona noma yiziphi izimpawu zokuzuza isisindo. Iziguli eziye zaphumelela kakhulu yizo ezishintshe ukudla nokuzivocavoca kwazo ngokushesha uma zibona inzuzo yesisindo esithinta i-thyroid.
Ungadluli ubisi . Abanye ochwepheshe bakholelwa ukuthi isifo samanje sezinkinga ze-thyroid singase sibe ngenxa yokuthandana kwe-America ne-soy. Ngenkathi ukudla okune-soysia kungaba kuhle ekusetshenzisweni, ukuguqula isisindo emithi ngokunqoba amaphilisi we-soy nama-powders kuyingozi empilweni yakho ye- thyroid .
Thola ukwesekwa uma udinga.
Buka i-fluoride. Abanye odokotela bakholelwa ukuthi ukwedlulela ngokweqile ku-fluoride kunengxenye ekwandiseni izinga lezinkinga ze -roid.
Buyisa futhi ukhulise umzimba wakho . Ukunciphisa umzimba okunomsoco kunomthelela ekukhathaleni, kunzima ukulahlekelwa isisindo, noma ukuqhubeka nokuzuza isisindo, futhi kunezindlela ezingu- 12 ezinhle zokusiza .
Ukuzivocavoca. Uhlelo olulula lokuzivocavoca lwe -thyroid, imizuzu engu-30, izikhathi ezintathu ngesonto, lungashintsha ngokuphelele isimo sakho namandla akho.
Qiniseka ukuthi ulandela ukudla okunempilo yeziguli ze-thyroid . Isazi sezondlo uDkt. Ed Baumann unemiqondo emihle kakhulu ekusizeni ukuthi unqume ukuthi iziphi izinguquko zokudla ezizokwenza.
Hamba. Uma ulingeka ukuba uzizwe uphansi noma ukhungathekile ngamandla, izinkinga zesisindo, noma ezinye izinto ozikhathazayo, zama ukuthola indlela yokuhleka.