Indlela Yokubeka Ukumisa Ukuthinta

1 -

Uphi Ukwazisa?

Ukunambitheka kuyisifo esivamile sokugula kanye nezifo eziningi. Kungaba nezimbangela eziningi - kusuka ekucaseni okujwayelekile ukuya ekuthatheni imithi noma umphumela wecala. Lapho uhlakulela khona kungaba yinkomba kulokho okubangela.

• Amehlo
• I-Nose
• Inhlanzi
• Ubuso
• Isikhumba - yonke indawo (jikelele) noma endaweni eyodwa (indawo)

Uma une-intshonalanga endaweni yakho yobulili, xhumana nomhlinzeki wakho wokunakekela impilo ukuze uthole isiqondiso. Kungabangelwa izinhlobo eziningana zezifo.

2 -

Iyini i-Causing the Itching?

Uma usuqaphele indawo yokubamba, uzothola umqondo wokuthi yini engase ibangele. Lezi zimbangela ezivamile zokubamba kungenzeka nazo zingakusiza ukuba uzibone.

• Umkhuhlane ovamile
• Izifo zonyaka
• Ukudla noma ukuphuza imithi
• Ukuhlambalaza
• I-Eczema
• Isikhumba esomile
• Ukukhulelwa
• Izinambuzane - njengezinyosi zekhanda nama-scabi
• Ukulunywa kwezinambuzane kanye nezibhamu
• Ukuthintana nama-irritants - njengamakhemikhali noma izitshalo ezinjenge-poison ivy

Uma itching iphikelela futhi ihlupha, kufanele uxhumane nomhlinzeki wakho wokunakekelwa kwezempilo ukuze uthole ukuxilongwa okunembile.

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Ukwelapha Ukunambitheka Nemithi

Uma usuqaphele ukuthi yini ebangela ukuchofoza kwakho, ungathola ukuthi ungayiphatha kanjani. Ezinye izindlela zokwelapha ezingasiza ekunciphiseni ukuhlanza zihlanganisa:

• Ama-Antihistamine (imithi yokwazisa, ukukhipha kanye nephunga eligijima) - lokhu kuhlanganisa i-diphenhydramine (i-Benadryl), i-cetirizine (i-Zyrtec), i-loratadine (i-Claritin), i-desloratadine (i-Clarinex) ne-fexofenadine (i-Allegra). I-Benadryl noma i-diphenhydramine yobudala ingcono kakhulu ekuphenduleni okweqile - Uma ubhekene nobunzima bokuphefumula, ubuso noma ukuvuvukala kolimi noma ukuhlanza okuhambisana nezinyosi, funa ukwelashwa ngokushesha. Lezi zibonakaliso zokusabela okwenyusa impilo.
• Ama-anti-itch creams afana ne-corticosteroids angasiza ekubambeni ezindaweni ezincane.
• Eminye imithi - uma isikhumba sakho esibucayi sithole igciwane, ungadinga ukwelashwa ngama-antibiotic. Uma kubangelwa enye imithi oyithathayo, khuluma nomhlinzeki wakho wezempilo mayelana nezinketho zakho zokwelashwa.

_Imithombo:

_{"Itching." I-MedlinePlus 05 Mar 2007. I-US National Library of Medicine. 30 Mashi 2007.}

_{"Pruritis (PDQ)". Ukwelapha I-Cancer 5 Feb 14. I-National Cancer Institute. Izikhungo zezempilo zikazwelonke. UMnyango WezeMpilo waseMelika kanye Nezinsizakalo Zabantu. 28 Dec 15.}

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Ukwelapha Isikhumba Sesikhumba Ngaphandle Kwemithi

Uma unesikhumba esilula, kodwa akudingeki ukuthi uthathe imithi, noma ungafuni, lezi zingakhetha zingasiza. Bangasiza ukuqinisa futhi ukuzola isikhumba sakho esibucayi.

• I-compress compress (indwangu ebandayo)
• Amanzi okugeza
• Ama-lotions noma ama-moisturizers
• Ukusebenzisa insipho emnene
• Ukugeza oatmeal

Ukugwema uma unesikhumba esinomsoco:

• Ukucasula izindwangu (ikakhulukazi uboya ne-polyester)
• Ukushisa okuphezulu
• Umswakama
• Ukukhipha
• Amanzi okushisa omude - nakuba angase anikeze induduzo yesikhashana, ukugeza emanzini ashisayo kungamisa isikhumba sakho futhi kubenze ukwedlulele.
• Amabhuku okugeza, ama-powders, cornstarch

Nakuba kungase kube nzima ukuba ungaboni isikhumba esilula, ukusebenzisa izindlela eziphakanyisiwe ngenhla kungasiza. Ukukhwabanisa kuphela kuthukuthelisa isikhumba futhi kwandisa ingozi yokutheleleka.

_Umthombo:

_{"Itching." Medline Plus 05 Mar 2007. I-US National Library of Medicine. 04 Meyi 2007.}

_{"Pruritis". FamilyDoctor.org Apr 14. I-American Academy of Family Family. 28 Dec 15.}