Ubuhlungu bezinyosi, noma intamo ebuhlungu, kungaba uphawu oluvamile lomkhuhlane, igciwane lesifo somkhuhlane, noma ezinye izifo-kuhlanganise ne-meningitis, lapho kwenzeka khona lesi sibonakaliso singabonisa isimo esiyingozi esidinga ukwelashwa ngokushesha.
I-Cold Cause Paeck Pain ingaba kanjani?
Kunezimbangela eziningi zokuhlupheka kwentamo; uma kuhlotshaniswa nokugula okubandayo noma okufanayo, izici ezimbalwa ngokuvamile zisola.
Ngokuvamile, ama-cold and flu virus ayenzeka ukwenza imisipha yakho ibe yindlebe futhi ibuhlungu. Kunezindlela eziningana zelph nodes (ezibizwa nangokuthi izigulane) entanyeni engakwazi ukuvuvukala futhi ithenda ngokugula, futhi lezi zinezifo ezivuvukalayo zingenza intamo yakho izwe inzima. Bangase babe nokuvuvukala kangangokuthi bazizwa njengezinyosi entanyeni yakho.
Ngaphezu kwalokho, uma ulala embhedeni usuku lonke, kulula ukuba intamo yakho idinwe kwezinye izikhundla-futhi ibuye ikhathele ngenkathi uthola ukulala okungaphezulu okudingayo ukuze ululame. Kungenzeka nokuthi ubuhlungu obuzwayo kusukela emlonyeni wesifo buyakwazi ukukhanya entanyeni.
Ukuqina komgogodla kubhekwa njengesibonakaliso sokuthi i- meningitis , nakuba ubunzima obuhlobene ne-meningitis buhlukile entanyeni ye-sore ejwayelekile: kungathinta ikhono lakho lokuhambisa imisipha yentamo. Ungase, isibonelo, unenkinga yokuguqula ikhanda lakho kusukela kolunye uhlangothi. I-Meningitis iyisifo esithathelwanayo emzimbeni noma emangcwabeni ebuchosheni (i-meninges) engaba yingozi kakhulu.
Kungaba imbangela yegciwane noma amabhaktheriya, futhi ngaphezulu kaningi yi-parasite noma i-fungus. Ezinye izinhlobo ze-meningitis zingaba nomthelela omkhulu; Ngenxa yalesi sizathu, kubalulekile ukulawula ukuphuma kwe-meningitis uma ubuhlungu bentamo.
Izimpawu ze-meningitis zivame ukungena ngokuzumayo, futhi zingabandakanya:
- umkhuhlane
- isicanucanu nokuhlanza
- ukudideka
- ikhanda
- ukuzwela ukukhanya
- kunzima ukuvuka
Uma unezimpawu ze-meningitis, kufanele ubone udokotela wakho ngokushesha.
Izinketho ze-OTC zokwelapha
Kunezinto eziningana ongayenza ukuze unciphise ubuhlungu bentamo ehambisana nokugula okubandayo noma okukhukhumele ekhaya.
Ukunciphisa ubuhlungu obukhulu kakhulu (OTC), njenge-acetaminophen ne-ibuprofen, kungasiza ekunciphiseni ubuhlungu bentamo-kodwa qiniseka ukuthi uthintane nodokotela wakho noma ummithi uma uthatha ezinye imithi, njengoba bekwazi ukubhekana kabi ne-OTC ubuhlungu obukhululekile .
Kumele futhi uhlale ukhumbule ukuthi amalungiselelo amaningi abanda futhi abamba ukukhwehlela asevele equkethe le mithi, ngakho ukuphindaphindiwe kungaholela ekudleni ngokweqile. Njalo qiniseka ukuthi ufunda izithako kunoma imiphi imithi ebandayo oyithathayo ngaphambi kokwengeza ukuvuselelwa kobuhlungu emgomeni.
Abantu abadala bangathola usizo oluvela e-aspirin, kodwa ngenxa yokuthi izingane zibeka ingozi ekutheni zibeke isimo esingavamile okuthiwa i-Reye Syndrome ngokuthatha i-aspirin, akufanele sinikezwe. I-Naproxen sodium (igama lomkhiqizo we-Aleve) lingasetshenziswa kwabanye abantu, kodwa lifana kakhulu ne-ibuprofen. Ngaphandle kokuba ufundiswe ukwenza kanjalo udokotela wakho, akufanele uhlanganise ibuprofen ne-naproxen sodium. Uma unemibuzo mayelana nokunciphisa ubuhlungu obukhulu kakhulu, buza udokotela noma umuthi wemithi.
Abanye abantu bangase bathole ukukhulula emagqumeni angaphezu kwe-counter-opials okuhloswe ngawo ukukhulula ama-muscle aches. Lokhu kufaka:
- I-Menthol (amafutha anamanzi ) - I-Icy Hot
- Ama-salicylates (izinto ezifana ne-aspirin) -I-Aspercreme
- I-Capsaicin , isithako esitholakala kupelepele eshisayo - i-Capzasin
I-Capsaicin nayo isetshenziselwa ezinye izicucu namafutha okugcoba okuhloswe ngobuhlungu be-arthritis; lokhu kungase kungabi yisinqumo esihle kakhulu sobuhlungu bentamo, noma kunjalo-ikakhulukazi uma ungakaze uzame ngaphambili (ashisa!). Kube khona imibiko yamakhemikhali evuthayo ekusetshenzisweni kwamafutha okugcoba, ngakho-ke kubalulekile ukuyisebenzisa njengoba kuqondiswe. Uma ubhekene nokubomvu, ukushaywa, ukushisa okukhulu, noma ukunganaki, geza ukhilimu noma amafutha okugcoba ngokushesha.
Ungasebenzisi lawo mafutha okushisa ngeqhwa noma amaphakethe okushisa.
Ice and Heating Packs
Indlela elula futhi ephumelelayo yokunciphisa ubuhlungu bezintanyeni kusuka kumgudu obandayo noma okhukhumele ukusebenzisa iphakethe leqhwa noma ukushisa. Ukushisa kungaphazamisa imisipha emqaleni, kuyilapho iqhwa linganciphisa ukuvuvukala. Ayikho imihlahlandlela ecacile lapho (eshisayo noma ebandayo) iphumelela kakhulu, ngakho-ke ungadinga ukuzama. Uma usebenzisa amaphakethe e-ice noma ama-heat pads, qiniseka ukuthi ulandela imihlahlandlela yokuphepha evamile:
- Ungalokothi ubeke ngqo ngqo esikhumbeni sakho-kufanele usebenzise uhlobo oluthile lwesithintelo selineni phakathi.
- Amaphakethe e-ice akufanele asele isikhathi eside kunamaminithi angaba ngu-20 ngaphambi kokuthatha ikhefu.
- Ungalali ngamaphakethe ashisayo noma abandayo, noma amaphuthi okushisa, endaweni.
- Susa ukushisa noma iqhwa ngokushesha uma ubona izinguquko esikhwameni sesikhumba, noma uma bengakhululekile.
- Qaphela ikakhulukazi uma ushisa ama-packs afudumele emayini ye-microwave, njengoba evame ukushisa ngokungenalutho noma kungashisa ngokweqile.
Nini Ukubona Udokotela
I-virus ejwayelekile yokubandayo noma yegciwane ingahlala cishe amasonto amathathu. Uma ubuhlungu bentamo buqhubeka isikhathi esingaphezu kwamasonto amathathu, noma uma unezintanyeni entanyeni yakho engaphumi kule mali, kufanele ubone udokotela.
Uma usola i-meningitis, kufanele ubone ochwepheshe bezokwelapha masinyane-ikakhulukazi uma uthola umkhuhlane we-fever kanye nentamo eqinile. Uma ungaqiniseki noma ungajabuli ngesimo sakho nganoma yisiphi isikhathi, noma uma usola ukugula okunjenge- strep throat okudinga ukwelashwa ngama-antibiotics, kufanele ubone nodokotela.
> Imithombo:
> CDC. I-Meningitis.
> FDA. Ukuxoshwa Kwezinhlungu Zezingqungquthela Kungabangela Ukushisa.