4 Kubalulekile Ukunakekelwa Kwesikhumba Ukunakekelwa Izinyathelo
Ukunakekelwa kwesikhumba okuhle kuyingxenye ebalulekile yendlela yokwelashwa kwakho kwama-acne. Ngesikhashana ukunakekelwa kesikhumba okulula "DOs," uzobe usendleleni eya empilweni enempilo.
Nakekela kahle isikhumba sakho.
Umkhuba wokunakekela isikhumba ophelele futhi ohlala njalo yisinyathelo sokuqala sokulawula i- acne yakho . Umkhuba wokunakekelwa kesikhumba omuhle uzoba nokuhlanza, ukuxhuma , ukuphuza kancane, nokusebenzisa imikhiqizo yokwelashwa. Umkhuba omuhle wokunakekelwa kwesikhumba akuyona nje ubuso; kuzosiza umzimba womzimba futhi!
Ngaphezu kwakho konke, ungangeni emkhakheni wokuhlanza kakhulu isikhumba sakho. Ukuhlanza ngokuvamile kungabhula isikhumba, futhi ngeke kusize ama-acne ukusula noma yimuphi ngokushesha. Ukuhlanza kabili kwansuku zonke, ekuseni nobusuku, kungaphezu kokwanele ukusula isikhumba sakho sokungcola, ukumonsa, ukujuluka kanye namafutha amaningi.
- Ukunakekelwa Kwesikhumba Sezinsuku Zonke Zesikhumba Esenziwe Ngama-Acne
- Ukwelashwa kwe-Exfoliation
- Indlela Yokunakekela I-Acne Body
Yenza imikhiqizo yokwelapha phezu kwendawo yonke ethintekile.
Iziningi zokwelashwa kwama-acne zisebenza ngokunciphisa ama- pore blockages nama-bacteria akhiqiza amagciwane. Ukuwasebenzisa kuwo wonke ubuso (noma ezinye izindawo zomzimba) ezithintekayo nge-acne kuzosiza ama- pimples ngaphambi kokuba avele, acwebe isikhumba ngokuphumelela kunokwelashwa kwendawo kuphela.
Vumela isikhumba soma kahle emva kokuhlanza, ngaphambi kokusebenzisa imithi yakho.
Ngisho nesikhumba esincane kunazo zonke esishiye esikhumbeni uma usebenzisa imikhiqizo yakho yama-anti-acne ingabangela ukucasuka. Okufanelekile, kufanele ulinde imizuzu engu-20 kuya kwe-30 ngemuva kokuhlanza ngaphambi kokusebenzisa imithi yakho ye-acne .
Sebenzisa kuphela imikhiqizo engekho eminye.
Kukhokhwa ukwazi ukuthi uthini isikhumba sakho. Ezinye imikhiqizo yokunakekelwa kwesikhumba nezinwele zivimba ama-pores, zidala ama-comedones futhi zinezinhlobo ze-acne okuthiwa i- acne cosmetica .
Qinisekisa ukuthi yonke into oyifaka esikhumbeni sakho, kusukela kuma-moisturizers kuya ku-makeup, ibhalwe nge- noncomedogenic . Imikhiqizo engavumelekile ayiqukethe izithako ze-pore-clogging, futhi kufanelekile uma ujwayele ukuphumula.