Ingabe Ingane Yakho Ihlupheka Ngobuthongo Bokulala?
Noma yimuphi umzali angakhumbula isikhathi lapho usana lwabo luzolala futhi luqaphele ngokucophelela ukuthi empeleni babephefumula. Namuhla, cishe ujabule ukuthi ingane yakho ilele nhlobo, nokho ingane ishaya okuthile okumele wonke umzali azi.
Umcabango womntanakho ohlukumezeka emoyeni ngesikhathi sokulala kunoma yikuphi ukukhathazeka komzali. Ngokuyinhloko, ukuhlunga izingane kungabonisa izinkinga ezihlukahlukene ingane ezihluphekayo noma ezingozini, kuhlanganise nentuthuko yamazinyo amakhulu , ukukhathala kwansuku zonke ukufunda izinkinga, nezinkinga zokuziphatha.
Ingabe Ukunakekela Abantwana Kunesidingo Esijwayelekile?
Ukunqoba, okuyinto eyaziwa kakhulu ngobukhona bayo emadodeni amadala aphakathi kweminyaka eminingi, inezimiso ezifanayo kokubili abadala nabantwana. Uma silala siphumule imisipha esisekela izindiza zethu kanye nolimi lwethu. Ngenxa yalokho, ulimi lwethu lubuyela emuva emphinjeni ukunciphisa umthamo womoya emphinjeni obangela ukudlidliza okwaziwa ngokuthi kuyadla.
Ucwaningo luye lwabonisa ukuthi izingane ezikhwaza ngokuzwakalayo zazinamathuba amabili okuba nezinkinga zokufunda. Ukulandela ubusuku obuthakathaka obukhulu, izingane zingase zenzeke kakhulu futhi zibe nenkinga yokulalela. Lezi zibonakaliso zokukhathazeka-ukungabi nalutho / ukugula okungenayo (ADHD). I-apnea yokulala ingase ihlobaniswe nokukhula okulibalekile nezinkinga zenhliziyo.
Ukunqoba nokunyuka kwe-Oxygen
Ukulala yisikhathi sokuvuselelwa nokuvuselelwa. Umzimba uvuselela futhi uvuselele zonke izinqubo zawo futhi yisikhathi esibaluleke kakhulu sezingane ezikhula ngokushesha.
Esinye sezikhathazo ezinkulu kunemithelela yezinzwa ezingase zenzeke uma ingane ingakwazi ukuletha oksijini okwanele ebuchosheni babo ngesikhathi sokulala.
Ukuphefumula okuphazamiseka ukulala kuyisikhathi sokuphefumula okwenzeka ngesikhathi sokulala. Ukukhathazeka ukuthi phakathi nama-SDB, ubuchopho bomntwana bungase bube ne-oksijeni.
Njengoba izingane ezingaba ngu-10% zikhonjiswe njalo, cishe u-2-4% une- apnea yokulala yokuvimbela .
I-apnea yokulala engavimbeleki iyenzeka lapho umoya womoya uvinjelwa kubangela ukuphazamiseka okuphindaphindiwe ekuphefumuleni ngesikhathi sokulala nokuphefumula kwe-oxygenation yegazi. Ochwepheshe baye baqinisekisa ukuthi ukugwedla kungaba uphawu lokuthi ukuhamba kwemimoya kuvinjelwe ngenkathi ubuthongo futhi kungabangela ukuphefumula kwe-apnea.
Ezinye izibonakaliso ze-apnea yokulala ebuntwaneni zihlanganisa:
- Ukulala kwamasuku
- Ukuhlanganisa ngokufudumele noma 'izithunzi' ngaphansi kwamehlo
- Ukuphefumula noma ukuphefumula okukhulu ngesikhathi sokulala
- Ukuziphatha okuhlukumezayo noma okungahlanzekile
- Izinhloko zekhanda
- Ukuphoqa ngesikhathi sokulala
- Ukulala kunamanzi
- Ukuphefumula komlomo
- Amazinyo agaya
Indlela Impilo Yamazinyo Namazinyo Okubambisana Ngayo Ukunqoba
Ukubamba izingane kungaba uphawu lwezindaba eziphefumulayo ezibeka ingane engcupheni yentuthuko ngenxa yokulala okungakahleleki. Kodwa-ke, isizathu sokubanjwa okwenzekayo kungase kubonise ukuthi umlomo wengane awuthuthuki ngendlela okufanele uyenze ngayo.
Umlomo womlomo awugcini nje ngamazinyo, ulimi nezinye izicubu ezithambile, kodwa amathambo ebuso ahlala ezindlini ezingenhla ezimpumeni nasemphinjeni. Uma ingane iqhubekile, amazinyo amancane, kusho ukuthi umhlathi wabo awuzange ukhule kahle futhi imimoya yabo ingase ihlupheke ngokuvinjelwa. Uma umuntu egaqa amazinyo ebusuku , ngokuvamile kusho ukuthi umzimba uzama ukuvula umoya ovimbekile ukuze uphefumule kahle.
Ukunakekela ingane enezinyosi ezikhohlisayo kungase kube uphawu lwekhadineli lokuphefumula lokuphefumula okuvimbela ukuphefumula ngenxa yokuthuthukiswa okuncane kwemimoya engenhla.
Ezinye Izimo Ezibangela Ukulala Ne-Apnea Ezinganeni
Kuncike ekuthuthukiseni kwamazinyo kukhona ububanzi bezinto ezifaka ingozi ezingase zibeke ingane engozini yokuphefumula ukuphefumula. Uma ingane yakho ineziphi ezinye zalezi zivumelwano ngokubambisana kwamazinyo nokuzibamba, kufanele ingane yakho ihlolwe esifundweni sokulala.
- Ukukhuluphala
- Amagciwane
- I-asthma
- I-GERD (i-reflux disorder ye-gastroenterological disorder)
- Amathani amakhulu
Inkinga ejwayelekile kunazo zonke ezihambisana nokuphefumula okuphazamiseka ukulala yizikhwama ezinkulu.
I-adenoids ekhukhumezekile noma enegciwane emqaleni ifaka isandla ekuvinjeni kwezindiza eyenza kube nzima kakhulu ingane ukuphefumula ngesikhathi sokulala.
Indlela Udokotela Wamazinyo Ongawusiza Ngayo
Uma ubonile noma iyiphi yalezi zimpawu kumntanakho kufanele uphenye ukuthi ngabe badinga isifundo sokulala ukuze banqume ukuthi banokuphefumula okuphazamisekile kokulala. Uhambo oluya kudokotela bamazinyo lungase lukwazi ukuthola ukuthi lusengozini ngenxa yamabhodlela amazinyo amancane nama-airways angenhla noma ukuphefumula komlomo.
Uma usola ukuthi ingane yakho isengozini yokubhuka i-aphoyintimenti namuhla ne-GP yakho noma udokotela wamazinyo.
> Imithombo:
> Anuntaseree, Wanaporn, et al. "Ukunciphisa Nokuvimbela Ukulala I-Apnea e-Thai School-Age Izingane: Ukuzikhukhumeza nokuziqhenya." I-pulmonology yezingane 32.3 (2001): 222-227.
> Beebe, Dean W., et al. "Ukuqhubeka Nokunqoba Ezinganeni ZaseSchools: Izibikezelo kanye namaCorrelates aKhulayo nokuThuthukiswa." I-Pediatrics 130.3 (2012): 382-389.
> Capdevila, Oscar Sans, et al. "Ukuvimbela Izingane Ukulala Apnea: Izinkinga, Ukuphathwa, Nemiphumela Yesikhathi Eside." Izinqubo ze-American Thoracic Society 5.2 (2008): 274-282.
> Jain, Sejal V., et al. "Ukuvimbela I-Apnea Yokulala Nokubamba Okuyinhloko Ezinganeni Ezine-Epilepsy." I-Journal ye-neurology yezingane 28.1 (2013): 77-82.
> Miyao, Etsuko, et al. "Indima Yezindawo Zokuhlala Ezigulini Ezizingekho Ezisodwa Ezivimbela Ukulala I-Apnea Syndrome." Imithi yangaphakathi 47.18 (2008): 1573-1578.