Ukuqaphela nokuvimbela isifo sofuba esibulalayo
I-asthma ebulalayo yinkinga ebalulekile abantu abangaphezu kuka-10 baseMelika abafa usuku ngalunye kusuka e- asthma . Ngisho noma izinga lokufa liye lahla eminyakeni eyishumi eyedlule, noma yikuphi ukufa kwe-asthma kungavinjelwa. Funda ukuthi unganciphisa kanjani izingozi zakho.
Ungalokothi Unqabe Ukukhuphuka Kwe-Asthma
Ukuqaphela ingozi yakho yokuhlaselwa yisifuba sokubulala i-asthma kubalulekile. Kuphela kwengxenye yesithathu yokufa kwesifo se-asthma kwenzeka esibhedlela, okusho ukuthi iziguli eziningi ze-asthma ezifayo azifuni ukunakekelwa noma zingahambi esibhedlela nge-asthma yazo eqhubekayo.
I-asthma nayo yonke into yokuhlasela ingase ibe yingozi yokuphila. I-asthma ebulalayo ingenzeka kunoma ubani onomoya okhululekile kuya kwesifo se-asthma esibi kakhulu.
Iziguli ezisengozini enkulu yokufa nge-asthma zidinga imfundo ejulile nokunakekelwa okukhethekile. Qinisekisa ukuthi uyazi ukuthi ngabe ungenye yeqembu lezinhlekelele ezikhulunywe ngezansi.
Okubaluleke kakhulu, amaphesenti angama-80 kuya kwangu-85 abafa nge-asthma athuthukisa izimpawu eziqhubekayo noma yikuphi kusukela emahoreni angu-12 kuya emavikini ambalwa ngaphambi kokufa. Amaphesenti angu-15 kuya kwangu-20 kuphela ahlongakala ngaphansi kwamahora ayisithupha ngemuva kokuthuthukisa izimpawu. Ngakho-ke, iningi leziguli ezibulawa yi-asthma zaveza izimpawu ngesikhathi esifanele ukuthi zibavumele ukuba bafune ukunakekelwa okufanele kwezempilo.
Izingozi Zengozi Yokufa Okuhlobene Ne-Asthma
Zonke lezi zinto ezilandelayo ziyizinto eziyingozi zokufa kwe-asthma:
- Umlando wangaphambili wesenzakalo se-asthma esiseduze
- I-asthma elawulwa yilapho esanda kutholakala ngokunyuka kokuphefumula, ukuvuswa kokuhlwa ebusuku, nokusetshenziswa kokulondolozwa kwe-inhaler
- Ngaphambi kokucindezeleka okukhulu kwe-asthma lapho u-intubated noma uvunyelwe khona enyunithi yokunakekelwa okukhulu.
- Ukuvakashelwa kwezibhedlela ezimbili noma ngaphezulu ezihlobene nesifo se-asthma noma ukuvakashelwa kathathu noma ngaphezulu ekamelweni eliphuthumayo le-asthma
- Usebenzisa amabhisikidi amabili noma ngaphezulu we- bronchodilator yakho encane efana ne-albuterol ngenyanga
- Uma unenkinga ekuboneni ukuthi izimpawu zakho ze- asthma ziyanda kangakanani noma une-asthma attack
- Ukuba mpofu futhi kusuka edolobheni elingaphakathi
- Ukusebenzisa kabi izidakamizwa
- Isifo esibaluleke kakhulu sengqondo
- Ezinye izinkinga zempilo eziphawulekayo ezifana nesifo senhliziyo nezinye izifo zamaphaphu
Okubili kwezintathu kuzo zonke izifo zokufa nge-asthma yizinsikazi. Abantu base-Afrika-baseMelika, ngokuvamile, banamathuba amathathu okufa nge-asthma uma kuqhathaniswa namanye amaqembu, kanti abesifazane base-African-American bangase bafe ngenxa yokuhlaselwa yisifo se-asthma.
Indlela Yokunciphisa Ingozi Yakho
Uma usengozini enkulu futhi kufanele uqiniseke ukuthi uyaqonda izimpawu nezimpawu zokuba uhlaselwe isifo sofuba futhi uqaphele izimpawu zakho njalo . Iningi labantu ababulawa yi-asthma kwenzeka ngemuva kwezinsuku zezimpawu futhi akuvamile ukuthi kwenzeke ngokungazelelwe. Ngenkathi kwenzeka ukubulawa kwe-asthma emva kokuphela kwemizuzu noma amahora wezimpawu ezingavamile.
Enye yezinto ezihlukanisa abantu abafa nge-asthma kulabo abaphulukisayo bazi ukuthi kufanele bafune ukunakekelwa kwezimo eziphuthumayo. Abanye abantu abasiqondi ukuphefumula okubangelwa ukuhlasela kwe-asthma. Abanye abantu bazinaki izimpawu ngoba bakhumbula izikhathi lapho babe nezimpawu ezinzima futhi bathola ngokuzinakekela. Abanye abaqapheli ukuthi i-asthma ingaba yingozi. Okokugcina, abanye abantu bathembele ekusindisweni okusheshayo okwenziwe nge-inhalers noma banamasu okusekela omndeni.
Zonke lezi zithiyo ziyakulungiswa ngokuthatha imfundo nokuthatha izinyathelo.
Uma Usengozini Ekhulayo
Konke okulandelayo kungakusiza ukunciphisa ingozi yokufa kwe-asthma:
- Yazi ukuthi usengozini
- Yazi uhlelo lwakho lwesenzo se-asthma
- Qinisekisa ukuthi uqonda uhlelo lwakho lwesenzo se-asthma
- Sebenzisa uhlelo lwakho lwesenzo se-asthma
- Sebenzisa imitha yakho yokugeleza njalo
- Ungasheshi ukufuna ukunakekelwa kwezimo eziphuthumayo uma izimpawu zakho ziba zimbi nakakhulu
- Tshela umhlinzeki wakho wokunakekelwa kwe-asthma ukuthi usengozini eyengeziwe yokufa kwe-asthma
- Qinisekisa ukuthi ungakwazi ukuxhumana ngokuphumelelayo nomhlinzeki wokunakekela i-asthma
> Imithombo:
> I-Asthma andergyergy Foundation yaseMelika. Izimpawu Nezibalo Ze-asthma. 2015.
> I-American Lung Association. Amathrendi e-Asthma ekufeni nasekuziphatheni. 2012.
> Izikhungo Zikazwelonke Zempilo. Imihlahlandlela Yokuthola Ukuhlolwa Nokuphathwa Kwe-Asthma (EPR-3).
> UptoDate. Ukuthola iziguli ezisengozini ye-Asthma ebulalayo.