I-Gastroenteritis - noma isifo somkhuhlane njengoba kuvame ukubizwa - singabangelwa izinto eziningi ezahlukene. Ngokuvamile kubangelwa uhlobo oluthile lwegciwane (i- norovirus , i-adenovirus, i- rotavirus , njll) kodwa izimpawu ezifanayo zingabangela amabhaktheriya afana ne- e. I-Coli noma i- salmonella nezinye izinto eziphilayo ezifana nezidumbu. Umkhuhlane (umkhuhlane) ngokuvamile awubangela izimpawu zesisu.
Izimpawu ezivame ukuhambisana "nesisu somkhuhlane" zihlanza futhi zihudo. Ungase ube nesifo somkhuhlane, isicanucanu, ubuhlungu besisu, ubuhlungu bekhanda, ubuthakathaka, kanye nezinhlanzi.
Uma uke wabhekana nalezi zimpawu, uyazi ukuthi zibuhlungu kangakanani futhi ngokungangabazeki ufuna ukuphucula ngokushesha ngangokunokwenzeka.
Ukuthi "Isifo Sesisu" Esiyigugu Siphelile Kangakanani?
Iningi labantu abathola igciwane lesisu lithola izimpawu ezinsukwini ezingu-1-3 kodwa uhudo lungase luqhubeke isikhathi eside ezinsukwini ezingu-10 ezinezinye amagciwane. Ngokuvamile, ukuhlanza kufanele kumile ngaphakathi kwamahora angu-24 uma uzikhathalela futhi uphatha ngendlela efanele .
Uma unezimpawu eziqhubeka isikhathi eside kunezinsuku ezingu-10, ukuhlanza okuhlala isikhathi eside kunamahora angaba ngu-24 noma unegazi kuhudo noma ukuhlanza, xhumana nomhlinzeki wakho wokunakekela impilo noma ufune usizo lwezokwelapha ngokushesha. Kumele ubukele izimpawu zokuphelelwa amandla kwamanzi okujwayelekile okuvamile ngegciwane lesisu. Uma une-diarrhea yamanzi evamile noma ehlanza ngokuqhubekayo, ungadinga ukwelashwa ukuze uphinde uvuselelwe.
Yini Ongayenza?
Abantu abaningi ngokungenhloso benza isikhathi eside ngezimpawu zesifo sesisu ngokuzama ukudla nokuphuza kakhulu maduzane. Lapho ukufakelwa kwakho kwamathumbu emathumbu kuvuvukala futhi kucasuliwe (yilokho okwenzekayo uma uthola igciwane lesisu), ngeke libekezelele futhi lime ukudla njengokungathi noma nini.
Yize kungase kube isilingo sokuphuza imali enkulu ukuzama ukufaka esikhundleni samanzi okushisa osanda kuhlanza noma ufuna ukuzama ukudla ngoba ungaguli emahoreni ambalwa, isimiso sakho se-GI sidinga isikhathi sokuphumula nokubuyiselwa.
Khumbula ukuthatha kancane.
Phuza ama-sips amancane amanzi noma iziphuzo zika-electrolyte uma ukuhlanza kuyeka futhi uma uzizwa uthanda ukudla, gcina uhlambalaza futhi ulula. Ama-crackers, i-toast, i-noodle, irayisi-ukudla okuyisisekelo okuzoba mnene esiswini sakho futhi kulula ukugaya. Gwema ukudla okunamafutha, okuyishukela nokudla okwesibhakabhaka kuze kube yilapho usubuyela emuva evamile.
- Okufanele Ukwenze Uma Uthola Imfudu Yesisu
- Iyini isidlo se-BRAT?
- Indlela Yokuphatha Ukuvuthwa
- Izinketho zokwelapha zesifo sohudo
Izwi elivela
Ngeshwa, izifo zesisu zivamile futhi zithathelwana kakhulu. Kunzima ukugwema. Geza izandla zakho njalo, ikakhulukazi emva kokusebenzisa indlu yokugeza futhi ngaphambi kokuba udle noma ulungise ukudla. Uma kwenzeka ugula, ziqaphele futhi ufune usizo lwezokwelapha uma ukhathazeka ngezimpawu zakho noma ungazi ukuthi wenzeni. Ngenhlanhla, bahlala isikhathi esifushane futhi kufanele ubuyele kuwe futhi ezinsukwini ezimbalwa.
Imithombo:
"Gastroenteritis". MedlinePlus 9 Agasti 14. I-US National Library of Medicine. UMnyango wezeMpilo kanye nezinsizakalo zabasebenzi. Izikhungo zezempilo zikazwelonke. 20 Feb 15.
"Gastroenteritis eViral". Isikhungo Sesizwe Sesifo Sikashukela Nesifo Sezinyosi Kanye Nezinso 23 Apr 15. UMnyango wezeMpilo waseMelika kanye nezinsizakalo zabasebenzi. Izikhungo zezempilo zikazwelonke. 20 Feb 15.
"I-Viral Gastroenteritis (Isifo Sesisu)". Izifo Nezimo 2 Dec 14. I-Mayo Foundation for Education and Research. 20 Feb 15.