Izinketho zokwelashwa kwe-Arthritis

Ukuthola Uhlelo Oluhle Lokwelashwa Kwenu

Umuthi wokwelashwa we-arthritis osebenzayo ungasiza ukuphatha lesi sifo. Kunezinketho eziningi zokwelapha okufanele wazi ngazo. Ngokuhamba kwesikhathi, ungazama izindlela zokwelashwa eziningana futhi ushintshe uhlelo lwakho lwezokwelapha. Ukuthola ukwelashwa okungcono kakhulu kungaba yinkqubo ende.

Imigomo

Imigomo yokwelashwa kwe- arthritis yilezi:

1 - Nciphisa izimpawu ze-arthritis
2 - Ukukhula okuncane kwesifo
3 - Vimbela noma unciphise umonakalo kanye nokukhubazeka okuhlangene
4 - Gcina umsebenzi ohlangene
5 - Londoloza ukuhamba nokuhamba kokuhamba

Abantu abanezimpawu zokuqala zesifo samathambo ngokuvamile bajwayele ukuzitholela ngemithi eminingi, ama-creams, noma izinyathelo zokuzigcina, njengeqhwa noma ukushisa. I-Arthritis Foundation incoma ukubona udokotela uma unomzimba ohlangene, ukuqina, noma ukuvuvukala okuqhubekayo kwamasonto amabili noma ngaphezulu, noma ngabe izimpawu zakho zaqala noma kungazelelwe. Udokotela kuphela ongakwazi ukuxilonga i-arthritis . Ukuxilongwa okunembile kuyadingeka ukwelashwa okufanelekile kuqale.

I- rheumatologist (i-arthritis specialist) izokusiza uqonde zonke izinketho zakho zokwelapha futhi kukusize uhlasele izixazululo ezingavunyelwe. Xoxa ngezinzuzo ezikhona kanye nezingozi zokukhetha ukwelashwa ngakunye nodokotela wakho.

Imithi

Imithi ibhekwa ukwelashwa kwendabuko ye-arthritis. Ngokuya ngobukhulu bezimpawu zakho ze-arthritis lapho uqala ukubonisana nodokotela wakho, kungenzeka ukuthi imithi eyodwa noma ngaphezulu izobekwa.

Amakilasi okusetshenziswa kwezidakamizwa asetshenziselwa ukwelapha isifo samathambo afaka:

• Ama-NSAID (izidakamizwa ezingezona ukuvuvukala)
• I-COX-2 Inhibitors
• Imithi yokwelapha (analgesics)
• Corticosteroids
• I-DMARD (izidakamizwa eziguqula izifo ezilwa namagciwane)
• I-Biologic Response Modifiers (i-Biologics)

• I-Arthritis Izidakamizwa - Yiziphi Izinketho Zami?

Buza udokotela wakho ukuthi kungani imishanguzo ethile imisiwe.

Buza ngezinzuzo ezilindelekile futhi uma ungabona ukuthuthukiswa. Buza ukuthi kukhona yini imiphumela emibi ehlotshaniswa nemithi nokuthi uzohlolwa kanjani (ie, ukuhlolwa kwegazi njalo). Qiniseka ukuthi uyaqonda imigomo. Uma uqonda, kungenzeka ukuthi uvumelane nohlelo lwezokwelapha.

Izifo

Kunezinhlobo eziningana zezijovo ezinganikezwa endaweni yangaphakathi. I-Viscosupplementation yinkqubo efaka umjovo wezinto ze-gel (njenge-hyaluronates) ezihlangene (okwamanje zivunyelwe ngamadolo) ukuze ziseze izindawo ezibucayi ze-synovial fluid.

Ama-steroid angakini angasetshenziselwa ukujoyina okuthile okubuhlungu. Izilonda ezintathu ze-steroid ngonyaka zihlangene kakhulu ukuvunyelwa odokotela abaningi. I-steroid injection yayisetshenziswa isikhathi eside ngaphambi kokuba i-viscosupplementation ibe ukhetho lwezokwelapha. Zomi zombili zisasetshenziselwa, noma kunjalo, kuye ngokuthandwa kwesiguli.

Ukwelashwa Kwezemvelo

Abanye abantu banesithakazelo semithi yemvelo kunemithi yendabuko. Uma ukhetha indlela yemvelo yokwelapha i-arthritis, kusadingeka ukuthi utshele udokotela wakho ukuthi uthatha ukuthini noma yini ofuna ukuyisebenzisa. Kunezinketho eziningi zokwelapha zemvelo, ezibizwa nangokuthi zindlela zokwelapha ezingezinye, ezithandwayo kepha ezingavunyelwe ngokugcwele ukuphumelela nokuphepha.

Qaphela.

• Ukwakhiwa kwe-Acupress / Acupressure
• I-Biofeedback
• I-Chiropractic
• Amagnethi
• Ukushisa
• Ukuzindla
• Tai Chi
• Yoga
• Izithako ezifana namafutha enhlanzi, i-glucosamine, i-chondroitin, i-MSM

Imithi Ephelele

Amagama ngokwemithi yokwelapha kanye nemithi ehlukile ngezinye izikhathi isetshenziswa ngokungafani. Umehluko wukuthi ukwelashwa okuhambisanayo kuyasetshenziswa kanye nomgomo wakho wokwelapha evamile. Ezinye izindlela zokwelashwa zisho ukuthi zisetshenziselwa ukwelashwa okuvamile.

Ukuvivinya umzimba njalo kunconywa kakhulu ngeziguli ze-arthritis. Ukuzivocavoca kunganciphisa ubuhlungu futhi kuthuthukise ukusebenza komzimba, amandla omzimba, kanye nekhwalithi yokuphila kubantu abane-arthritis.

• Ukuzivocavoca Kubalulekile Ukwelashwa Kwe-Arthritis
• Indlela Yokuzivocavoca Uma Unesifo Se-Arthritis

Ukudla ukudla okunomsoco kubalulekile ukugcina isisindo esihle kanye nethambo lezempilo, futhi. Akukho ukudla okuyaziwayo okungaphulukisa isifo samathambo, kodwa ukudla kahle kubalulekile.

• Ukudla Ne-Arthritis - I-Link Is Complex
• Ukudla Okumelana Nokuvuvukala Kungasiza U-Arthritis
• Izithelo Nemifino Kungase Yeke Ingozi Ye-Arthritis

Ukuphathwa kwengcindezi kungase kube usizo njengokwelashwa okuhambisanayo. Ukunciphisa ukucindezeleka kusiza ukunciphisa ubuhlungu nokuqina okuhambisana ne-arthritis.

• Umphumela wokucindezeleka kwi-Arthritis
• Ingabe Ukucindezeleka Kungabangela I-Rheumatoid Arthritis?

Izinketho zokuhlinza

Ukuhlinzwa okuhlanganyelwe ngokuvamile kubhekwa njengendlela yokugcina yokwelapha yokusebenzisa. Ukuhlinzwa okuhlanganyelwe kuvame ukucatshangwa uma izinyathelo zokwelashwa ezizimele zinganelisi noma ziyeke ukusebenza. Uma umonakalo ohlangene unzima futhi uma ubuhlungu buphazamisa imisebenzi yansuku zonke, ukuhlinzekwa ngokuhlanganyela kungahle kube inketho ngenhloso yokunciphisa ubuhlungu nokubuyisela umsebenzi.

• I-Arthrodesis (i-fusion)
• I-arthroplasty
• Osteotomy
• Ukushintshwa okuhlangene
• Buyekeza ukushintshwa okuhlanganyelwe
• Ukumiswa
• I-Synovectomy
• Ukushintshwa kwedolo okuhlukile

• Incane Encane Yokushintshaniswa Okuhlangene?

Ukukhululwa Kwezinhlungu

Ubuhlungu bukhubaza futhi bungaphazamisa kakhulu ukuphila kwansuku zonke. Ukwelashwa okungcono kuhlale kufunwa, ngakho-ke abantu abaphila nobuhlungu be-arthritis bangathola usizo.

• Izindlela Zokuphatha Ubuhlungu Bakho

_Imithombo:

_{Izimo Nezokwelapha. I-Arthritis Foundation.
http://www.arthritis.org/conditions/default.asp}

_{Ukufakelwa Kokuhlanganyela Okuhlangene Nakho. I-NIAMS.
http://www.niams.nih.gov/hi/topics/arthritis/jointrep.htm}

_{Imibuzo Ngokuphathelene Ne-Arthritis Ne-Rheumatic Illness. I-NIAMS.
http://www.niams.nih.gov/hi/topics/arthritis/artrheu.htm}