Ngaphezulu kweMithi yokuLawula kanye neFlu

Njengoba uningi kakhulu emithini yemithi ebandayo neyomkhuhlane etholakalayo ukuphatha izimpawu zakho, kunzima ukwazi ukuthi yiziphi ozikhethayo. Lolu hlu lwemithi lungakusiza ukuba uphathe izimpawu ezihlukahlukene ezibandayo kanye nezifo .

Okokuqala, udinga ukuthola ukuthi yiziphi izimpawu ezikukhathazayo bese ubona ukuthi yini ongakhetha ngayo ngayinye noma ufunde ukuthi imithi eminingi yezifo ingasiza kanjani. Uma ufuna ukugwema imithi ejwayelekile yokushisa nomkhuhlane, sinolwazi mayelana nemikhiqizo yemithi kanye nemvelo.

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NgokweMilayezo Yokuphikisana Nokusetshenziswa Kwe-Runny, Ukuthunga nokuHlanganisa

Kunezinketho eziningi zokwelashwa ezitholakalayo phezu kwekhalenda yezinyosi eziqhakazile , ukukhipha kanye nokushaya. Lawa aziwa ngokuthi ama-antihistamine. Bazosiza ukomise impumu yakho egijima futhi kukuvimbele ekuthungeni nasekutshiseni okuningi. Ngokuyinhloko basebenza ukuze baphathe lezi zimpawu uma bebangelwa ukwelashwa, ngakho-ke ningesabi uma bengabasiza konke okuningi uma unegciwane elibandayo noma elinye igciwane lokuphefumula.

Okuningi

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Ngaphezulu kwemithi yokwelapha yokunakekelwa kwezinhlungu nokunciphisa umkhuhlane

Imithi eningana ehlukene iyatholakala phezu kwe-counter ngokuletha phansi amafiva nokukhulula ama-aches nezinhlungu ezincane. Zithengiswa ngaphansi kwamagama wegama njenge-Tylenol, i-Motrin, i-Advil ne-Aleve futhi iphinda ifomu elijwayelekile.

Izingane ezingaphansi kweminyaka engama-18 akufanele zithathe i-aspirin ngaphandle kokuthi ziqondiswe ngokuqondile ukuthi zenze kanjalo ngumhlinzeki wezempilo. Ukuthatha i-aspirin noma imithi equkethe i-salicylates lapho ingane inomkhuhlane noma enye igciwane ibabeka engozini eyengeziwe yokuthuthukisa i- Reye syndrome .

Okuningi

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Ngaphezu KweMithi Yokuvimbela Ukubamba

Ukuba nekhanda elikhukhumezekile akukwazi nje ukukhathazeka kuphela, kodwa kungabuye kuholele ekuhloleni ikhanda kanye nezifo zesinus . Izinketho ezimbalwa zitholakalayo uma ufuna ngaphezulu kwemithi yokwelapha ukuqeda ukucinana kwakho. Le mithi ibizwa ngokuthi i-decongestants.

E-US, i- pseudoephedrine (i-PSE) manje itholakale kuphela ngemuva kokumelana nekhemisi kepha kusenayo imithi. Izinkampani eziningana zezidakamizwa, kuhlanganise nabenzi be-Sudafed, zithathe indawo ye-PSE ngemithi ebizwa ngokuthi i-phenylephrine. Itholakala endaweni ebandayo nangomkhuhlane. Ngeshwa, akukona ngempela ukusebenza njenge-PSE kubantu abaningi.

Okuningi

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Ngaphezulu kweMithi Yokuphikisana Nesikhumba

Ukukhwehlela kungenye yalezi zimpawu ezicasulayo okunzima ukuphatha. Awusoze wazi ukuthi udinga ukwenza okuthile ngakho noma yini engayibangela. Ungase ufune ukuhlola ukukhwehlela kwakho ngaphambi kokuthatha imithi yokukhwehlela. Uma unquma ukuthi imithi yokukhwehlela ephezulu kunakho konke, kufanele ukhethe okwamanje phakathi kwesinye isisu esiswini sakho (expectorant) kanye nokuvimbela ukukhwehlela kwakho.

Ama-expectorants angasisiza ngempela ukukhipha isikhafu esincane futhi uvumele ukuba sikhiphe. Loluhlobo lwemithi yokukhwehlela alinalo ngempela ukukhwehlela kodwa lunganciphisa imvamisa yokukhwehlela kwakho ngoba i-mucus ebuningi ayicasuli umphimbo wakho.

Ukunciphisa ama-cough akunconyelwe izingane. Awuphumelelanga kakhulu futhi abe nemiphumela emibi.

Okuningi

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Ngaphansi KweMithi Yezokwelapha Izimpawu Eziningi

Uma unesibonakaliso esingaphezu kweyodwa udinga ukuphatha - okuyinto abantu abaningi abakwenzayo uma bethola umkhuhlane noma umkhuhlane - ungase uthande ukucabangela imithi ephethe izimpawu eziningi. Okukhethwa kukho okuningi kuyatholakala, vele uqiniseke ukuthi uthatha okuphatha kuphela izimpawu onayo. Ukuthatha imithi yezimpawu ongekho akudingekile kuphela, kodwa kungaba yingozi.

Okuningi

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Imithi yemvelo kanye nemithi ye-Herbal ye-cold and flu

Abantu abaningi bakhetha ukwelashwa kwemvelo noma imithi uma kuziwa empilweni yabo. Lezi kungaba izinketho ezinhle, kodwa kubalulekile ukukhuluma nodokotela wakho mayelana nokuthi yiziphi amakhambi ozithathayo. Bangakwazi ukuxhumana neminye imithi ongase uyikho noma ingaba yingozi kubantu abanezifo ezithile. Ngenxa yokuthi izithako ze-herbal azilawulwa yi-Food and Drug Administration, azihlali zihlaziya njalo imiphumela emibi noma ukusebenzisana nezinye izidakamizwa .

Funda kabanzi mayelana nokuthi imiphi imikhiqizo yemithi kanye nemvelo ingasiza ngezibonakaliso zakho ezibandayo nezomkhuhlane nokuthi yiziphi ezingase zingabikho.

Okuningi