Indlela Yokugqugquzela Ukuguqulwa Kwesevisi Yokunakekela
Izinguquko emvelweni zingaba yinselele kubantu abane- Alzheimer noma omunye umqondo wokugula komzimba . Uma othandekayo wakho enesifo sengqondo somzimba ehambela ekhaya elikhulelwe , ungabasiza kanjani ngalezo zinguquko? Zama lawa mathiphu ayisithupha ukumsiza alungise:
1. Khetha izinto ezimbalwa ezijwayelekile nezithombe ukuletha
Isikhala sakho kumakhaya asebekhulile silinganiselwe, kodwa kubalulekile ukuletha izinto ezimbalwa nomuntu othandekayo obonakalayo futhi owaziwayo.
Isibonelo, kunokuba uphume futhi uthenge i-bedspread entsha ekamelweni likayihlo, ulethe omunye embhedeni wakhe ekhaya. Ingabe unesithombe somkakhe kanye naye odongeni ekhaya? Buza isikhungo mayelana nokulenga ekamelweni lakhe elisha. Uma ikakhulukazi enamathele encwadini mayelana nokudoba, yilethe ndawonye.
2. Nikeza ulwazi mayelana nomthandekayo wakho
Unenzuzo yokwazi ilungu lomndeni wakho, umlando wakhe, ukuthandwa kwakhe nokungathandeki. Yabelana ngalolo lwazi nabasebenzi.
Ngezinye izikhathi, kuyoba khona umhlangano masinyane emva kokungeniswa lapho abasebenzi bazobuza imibuzo mayelana nomthandekayo wakho, izidingo zakhe kanye nezintandokazi zakhe. Uma lokhu kungenzeki, cela ukuba ukhulume nomphathi wezingane ohlala ehholo likayise noma isisebenzi senhlalakahle. Ungakhetha izinto ezimbalwa ofuna ukwabelana ngazo, njengesikhathi esihle kakhulu sosuku sokugeza , lokho akuthandi ngempela ukudla, noma isidlaliso esithandwa ngubaba wakho.
Uma wabelana ngalezi zinto, ubaba wakho kungenzeka ukuthi uphendule kahle kubasebenzi kanye nabasebenzi kubaba wakho ngoba bayamazi njengomuntu, hhayi nje isiguli.
Ungaphinda udale indaba encane yokuphila ukuze wabelane nabanye mayelana nobaba wakho. Lokhu kungenziwa ngokubhala, izithombe noma ividiyo futhi kuyindlela ephumelelayo yokusiza abasebenzi ukuba bazi wena ubaba.
3. Vakashela njalo ngezikhathi ezincane
Ngokujwayelekile, abantu abanenkumbulo ukulahlekelwa ngcono kangcono nezinguquko uma ubuso obuqinisekisayo, obujwayelekile bukuseduze nabo. Kungase kudingeke umkhumbuze izikhathi eziningana ukuthi leli yikhaya lakhe. Yichitha isikhathi naye ekamelweni lakhe bese uhamba ngezithombe ndawonye. Mkhumbuze ukuthi uyamthanda. Uma kusale kunzima, kungakhathaliseki ukuthi wena noma yena, ungase ufune ukuba nabasebenzi bamphazamise bese ungena emnyango. Ngezinye izikhathi, isikhathi sokudla yisikhathi esihle sokwenza lokhu.
Futhi, qaphela ukuthi ngezikhathi ezithile abantu bayakukhipha emalungwini omndeni futhi bathukuthele kakhulu ngokubenza bahambe. Uma ukuvakashelwa kwakho kukwandisa intukuthelo yakhe nokukhungatheka, kuhle ukuthi uvakashele kaningi kancane ekuqaleni ngoba ubonakala uqala leyo mizwa. Noma kunjalo, lokhu akufanele kusetshenziswe njengesiphambeko noma isongo. Khumbula ukuthi abantu abane- dementia ngokuvamile abanalo ukulawula imizwelo yabo kanye nokuziphatha kwabo .
4. Lindela aze ahlelwe ukuze amkhiphe ngaphandle
Ungase uzizwe unesifiso sokumkhipha ukuze uhambe naye ngokushesha ngemuva kokungena kuwo, kepha ngokuvamile kungcono ukuthi othandekayo wakho angene esimisweni futhi azizwe ehlelekile ngaphambi kokuba wenze lokho. Mnike isikhathi esincane sokujwayela ekhaya lakhe elisha ngaphambi kokuba uhambe naye.
5. Khuthaza iqhaza emisebenzini
Mhlawumbe awuqiniseki ukuthi wenzeni noma usho ukuthini uma uvakashela uyihlo endaweni entsha. Cabanga ukuhamba naye emsebenzini. Amakhaya asezihlengikazi anikeza imisebenzi eminingana , futhi ukuzibandakanya kuzo kungasiza ekuthuthukiseni umphakathi futhi unikeze ukuvuselela kwengqondo yakhe . Ungaya naye ukusebenzisa isigaba noma uhlelo lomculo . Lena indlela enhle yokuchitha isikhathi naye futhi usize ekulungiseni kwakhe esikhungweni.
6. Khumbula ukuthi lokhu kungaba nzima kuwe kunokwakho othandekayo.
Ngokuvamile, ukuguqulwa komuntu onomqondo okhungethwe yingqondo kumakhaya asebekhulile kunzima kumalungu omndeni abukele kunomuntu ohlangabezana nakho.
Ngenkathi uqhubeka uzibuza ukuthi uyihlo wenza kanjani futhi uma elele futhi edla kahle, kungenzeka ukuthi ulungiswe futhi uzizwe ekhaya. Uzoqhubeka ukhumbule indlela okwakujwayele ngayo, kepha abantu abane-Alzheimer bahlala ngokwemvelo okwamanje. Uma ngabe kunjalo ngothandekayo wakho, kwangathi ungakwazi ukududuzeka kuwo.
Uma ubaba wakho eqhubeka ekulwela ukulungisa indawo engaphezu kwezinsuku ezingu-30, cabanga ukukhuluma nesisebenzi senhlalakahle ukuze usebenze ndawonye ekuthuthukiseni uhlelo lokusiza othandekayo wakho azizwe ekhaya.
Izwi kusuka
Ukwenza ushintsho ekhaya lasebekhulile kungaba nzima ngokomzwelo, kokubili lowo ohlangabezana nakho kanye namalungu omndeni abheka ukuthi kwenzeke. Qinisekisa ukuxhumana noma yikuphi ukukhathazeka okuqondile nabasebenzi basezindaweni, kungakhathaliseki ukuthi kuyinto encane noma enkulu. Bayawujabulela ithuba lokukwazi ukuthi bangakusiza kanjani.
Imithombo:
I-Alzheimer's Association. Ukuya endaweni.
Blue Cross, Blue Shield, Blue Care Network. Izakhamuzi Zempilo Yengqondo Nabahlengikazi.