Ukuqonda umehluko uma une-Arthritis
Akuvamile ukuthi abantu abane-arthritis bathi bazizwa behlazekile noma amathambo abo aphumele. Ingabe ngempela babhekana nobuhlungu bethambo, noma ubuhlungu obuhlangene ? Uyini umehluko?
Izimbangela Zezinhlungu Ze-Bone
Ngokuvamile, ubuhlungu be-bone abuvamile kunezinhlungu zomzimba noma ubuhlungu besisu . Ubuhlungu be-bone bungabangelwa ukulimala, njengokulimala okubuhlungu okudala ukuphazamiseka.
Ubuhlungu be-bone bungaba nomdlavuza wamathambo, umdlavuza oye wathintana ne-bone, i-osteomyelitis (okungukuthi, ukutheleleka kwethambo), i- osteoporosis , isifo se-Paget se-bone, i-leukemia, noma ukuphazamisa ukunikezwa kwegazi okuhlobene ne-sickle cell anemia.
Ubuhlungu be-bone obuhambisana nalezi zimo bungenza kube nzima. Izifo zethambo zamathambo ziboshwe ekukhuliseni i-bone resorption (ama-osteoclasts aphule amathambo nokukhululwa kwamaminerali), inqubo engaba buhlungu ngokuqondile noma ngokungaqondile. Izindlela ezehlukene nabalamuleli banomthelela ekuhluphekeni kwethambo ezimweni ezinjalo. Kuyinkimbinkimbi futhi ayiqondakali kalula - njengoba nje ukuzwa ubuhlungu besithambo akuqondwa ngokuphelele. Kucatshangwa ukuthi ubuhlungu be-bone bubangelwa ukwenza okuqondile emathanjeni ama-nociceptors (ama-sensory receptors athumela izimpawu ezibangelwa ukuzwa ubuhlungu) noma njengomphumela wesibili wento ethile, ngokwesibonelo, ukuhlukumeza kwe-vertebral fracture.
Esinye isibonelo sokwebunzima kwamathambo - ukulahleka kwethambo (njengokusho kwe-osteoporosis) akuvame ukuhlotshaniswa nobuhlungu bethambo kuze kube khona ukuhlukana. I-vertebral fractures ingenzeka ngaphandle kobuhlungu noma ezinye izimpawu, futhi.
Ukuhlukanisa Phakathi Kwezinhlungu Ne-Paint Pain
Ubuhlungu be-bone buvame ukuba bendawo futhi buvame ukuchazwa njengobuhlungu obunzima, ikakhulukazi uma buhambisana nokuhlukana.
Ngisho nokuzwa okukhiqizwa umdlavuza wethambo kuye kwachazwa sengathi kufana nokuphuka emathanjeni.
Ubuhlungu obuhlangene buvame ukulinganiselwe kokuhlangene okuthintekile. Ubuhlungu obuhlangene bungaba bukhali futhi obukhulu lapho uqhathaniswa uqothule ngokuphelele noma isimo se-joint sichazwa njengethambo emathanjeni . Ngokuvamile, ubuhlungu obuhlangene buchazwa ngokuthi buyi-achy. Kuncike ekuhlanganyeleni okuhlangene ngqo, ubuhlungu obuhlangene bungaba bubi kakhulu nomsebenzi, ukusetshenziswa ngokweqile, noma isisindo esithwala.
Ungayigodli ubuhlungu be-Bone
Akungasho ukuthi uma uzwa ubuhlungu bethambo noma amathambo efuba, kufanele uxhumane nodokotela wakho. Kanye nomlando wakho wezokwelapha kanye nokuhlolwa kwangokwenyama, lindele ukuthi udokotela wakho akubuze mayelana nendawo yobuhlungu, lapho ubuhlungu be-bone buqala ukubonakala kuwe, ubuhlungu buye buhlala isikhathi eside kangakanani, futhi uma ubuhlungu bukhula kakhulu. Mhlawumbe uzobuzwa ukuthi noma yini ethize eyenza ubuhlungu besifo bubi noma bube ngcono, noma uma buhlala njalo. Ungaxoxa nezinye izimpawu ezintsha, futhi, uma zikhona. Ukuhlolwa kwegazi, izifundo zokucabanga, nezinye izivivinyo zokuxilonga ziyobekwa.
Nakuba ukuxilongwa ngezinye izikhathi kungase kube nzima, ukwelashwa kuzoqala ngokushesha ngangokunokwenzeka ngenhloso yokunciphisa ubuhlungu nokuthuthukisa ukuhamba nokusebenza.
Nakuba kungase kubonakale kungenakuphikisa, ukuvimbela imimoya ngokuvamile kugwenywe. Ngokwezizathu, imithi ye-analgesic, efana ne- acetaminophen , iyisiqalo esivamile sokuqala nokuqhubekela phambili kwezidakamizwa ezingezona ukuvuvukala (ama-NSAID) nama- analgesics ezinambuzane uma kudingeka.
Imithombo:
I-Bone Pain noma i-Tenderness. I-MedlinePlus. Iphakanyiswe nguC. Benjamin Ma, MD. Ibuyekezwe ngomhla ka-5/9/2015.
Ukuxilongwa okuhlukile: Ubuhlungu Bamafu kanye nama-Fractures. I-Osteoporosis Emisebenzini Yomtholampilo. UGennari noGonnelli. 2004.