Ingabe Kufanele Ukhathazeke Ngezinguquko Ekubukeni Kwakho KweStole?

Imizimba yethu ivame ukusinikeza izinkomba ukuthi kukhona okungalungile. Izinhlanzi ziba nezinhlungu, amazinyo aqala ukuphuza, ukuqhuma kwesikhumba kuthuthuke. Izimpawu ezinjalo zisishukumisela ukuba siphenye ngokuqhubekayo, ngokuvamile ngokubona ochwepheshe bezezempilo, ukukhomba ukuthi yini imbangela ebalulekile.

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Ingabe Kufanele Ukhathazeke?

Ukushintsha ekubukeni kwesitokisi sakho kungabonisa ukuthi kukhona okungahambi kahle nomzimba wakho. Nakuba kunehlukahluka ngokubanzi ngokuthi yi-stool evamile ingabonakala kanjani, kunezinye izinguquko eziphawulekayo ekubukeni kwesitembu okungase kuqinisekiswe ukulandelwa. Buyekeza ama-slides alandelayo ukuze ubheke izinguquko zesitokisi ezingabhekwa njengokujwayelekile noma ezijwayelekile.

Khumbula, uma ukubukeka kwesitokisi sakho kushintshile, kubalulekile ukuthi uyifake nodokotela wakho.

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Ama-hard Stools

Izigqoko ezinzima yizo zibopho ezinzima ezilula ukudlula. Ngezinye izikhathi amahlumela aqhuma ndawonye abe mkhulu owodwa okhudlwana odlula ngokunyakaza komzimba owodwa. Ezimweni ezinjalo, kungase kube khona umkhawulo ocijile ngaphambili kwalesi sici. Ngezinye izikhathi, ihlamvu elilodwa kuphela noma ama-nuggets ambalwa aphumelela ngesikhathi sokunyakaza kwamathumba.

Izitshalo ezinzima zibonisa ukuthi indaba yefecal ayinakho umswakama okwanele, ngokuvamile ngenxa yokuthi isesibilini esikhulu sokulinda isikhathi eside kakhulu. Ezinye zezimbangela ezivame kakhulu zesibindi esinzima zihlanganisa:

• Ukuqokwa
• Ukungabi namanzi okwanele okudliwayo
• Ukuntuleka kwe-fiber yokudla
• Ukulinda isikhathi eside ukuze ube nokunyakaza kwamathumbu
• Izinkinga zezempilo ngokuqotshwa njengesibonakaliso
• Imithi yokuqotshwa njengomphumela wecala

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Izakhiwo Ezikhululekile

Izigqoko ezilahla yizo ezidlula i-rectum enokubukeka, okubonakalayo kwamanzi. Izitshalo ezivame ukwedlula zonke zihlotshaniswa nokunyakaza kwesibindi sohudo. Ngezinye izikhathi, isitokisi esivulekile singase sihambisane neziphakamiso eziqinile zokuhamba noma umuzwa wokuphuthuma ukuze ufike endlini yokugezela ngokushesha. Ngokuvamile, izitshalo ziba zikhululekile futhi ziningi ngamanzi okuhamba ngokuphindaphindiwe endlini yokugezela.

Izitshalo ezilahla zingabangelwa;

• Ukudla
• Ukucindezeleka
• Ukutheleleka emathunjini
• Izinkinga zezempilo ezinehudo njengesibonakaliso
• Imithi ehudo njengomphumela ohlangothini

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Izakhiwo ezikhukhula

Izitshalo ezikhukhula zingabangelwa into engeyona nengozi noma ibe inkomba yenkinga yezempilo engathí sina.

Izitshalo zakho eziphambileyo akuzona into okufanele zikhathazeke kakhulu uma ziyi:

• Okungajwayelekile
• Ukuhambisana negesi lomathumbu
• Ihlotshaniswa noshintsho lokudla okwedlule

Uma uqala ukuzwa izithambile ezihambayo njalo, kubalulekile ukutshela udokotela wakho. Izitshalo ezikhukhulayo zingase zibe umphumela wamafutha amaningi esitokisini sakho, isimo esaziwa njenge-steatorrhea. Ezinye izimpawu ze-steatorrhea zihlanganisa:

• Iphunga elimnandi
• Ukubukeka kwe-oily
• Iziqephu ezisebusayo

I-Steatorrhea ingabonisa inkinga ngamafutha we-malabsorption. Lokhu kusho ukuthi amafutha awanqamuka futhi agcwawe ngokuphelele ezingeni lomathumbu omncane. Lokhu kungaba umphumela wokuntuleka kwemali enokwenyama ye-encreatic pancreatic kanye / noma i-bile acid. Isizathu salezi zinsizakalo zifaka:

• Izifo ezithile ezifana ne- pancreatitis ne- cystic fibrosis
• Ukususwa kwe-Gallbladder
• Ama-gallstones
• Imiphumela emibi yemithi

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Izakhiwo Ezinemibala Emangalisa

Izitshalo ezijwayelekile zingafika ngemibala eminingi, kufaka phakathi:

• Ama-hues ahlukahlukene anombala
• iwolintshi
• I-Tan
• Okuphuzi

Lezi zinguquko ezilandelayo zombala kufanele zihanjiswe nodokotela wakho:

• Umbala omnyama noma we-tar
• Okuhlaza
• Pale, enemibala enobumba
• Ebomvu - ekhanyayo noma emnyama

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I-Mucus Ehlanganisiwe

I-Mucus yilezi zinto eziphuthumayo noma eziphuzi okwephuzi okwezinye izikhathi eziqedwa eceleni kwe-fecal indaba yokunyakaza kwamathumbu. Amancani amancane esitokisini kubhekwa njengokujwayelekile. Amanani amakhulu asho ukuthi kukhona ukutheleleka noma inkinga yezempilo engapheli.

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Ama-Bloody Stools

Uma ubona noma yiliphi uphawu lwegazi esitokisini sakho, kufanele ulilethe ngokushesha udokotela wakho. Igazi lingase libonakale elibomvu noma libomvu futhi lingase lingabandakanyi ama-clots. Izitshalo ezimnyama noma zemibala zingabonisa ukuthi kukhona khona igazi (kodwa hhayi njalo!).

Igazi ezigumbini akusho ukuthi kukhona into engalungile kuwe. Kungaba umphumela wokuphuma kwesisu noma i- anal fissure . Kodwa-ke, kunezinye izimo zezempilo ezingathí sina, ezifana nomdlavuza, ezibangela igazi ezigodini. Ngakho-ke isidingo sokuphenywa okwelapha ngokushesha kwanoma yisiphi isibonakaliso sokuthi igazi likhona esitokisini.

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Amapulangwe Amathunya Amapensela

Uma nje uhlangabezana nesitokisi esincane kakhulu njalo, cishe akuyona imbangela yokukhathazeka okuphawulekayo njengezitshalo ezincane akuzona izibonakaliso zenkinga yempilo ebalulekile. Kodwa-ke, kufanele usazise udokotela wakho. Uma uhlangabezana nezigxobo eziphambene zamapencil udinga ukutshela udokotela wakho ngokushesha.

Izimbangela zamapensela amancane amapensela zihlanganisa:

• Umdlavuza weColon
• Uhudo oluhambisana ne- IBS noma i- IBD
• I-prostate ekhulisiwe
• Ama-Polyps ku-colon
• Izicubu ze-Scar ekoloni

_Imithombo:

_{"Ukuqokwa" I- National Digestive Clearinghouse Information Clearinghouse (NDDIC) Ifinyeleleke ngo-February 13, 2013.}

_{"Uhudo" I- National Digestive Clearinghouse Information Clearinghouse (NDDIC)}

_{"Izitshalo - ezinamanzi" Iwebhusayithi ye- Medline Plus yafinyelela ngo-Mashi 2, 2015.}

_{Izinkinga Zomzimba (PDQ®): Ukuvinjelwa Kwezinyosi "Iwebhusayithi kazwelonke yeCancer Institute Institute yafinyelela kuMashi 3, 2015.}

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Ukwaziswa Okujulile Ngezinguquko ZeStool

Lezi zihloko ezilandelayo zihlinzeka ngolwazi oluthe xaxa mayelana nezinguquko ekujuleni kwezihlalo:

• Okufanele Ukwenze Ngezandla Eziqinile
• Izimbangela Zezindawo Ezikhululekile
• Okufanele Uyenze Ngama-Loose Stools
• Izitshalo ezinomzimba

Lezi zihloko ezilandelayo zihlanganisa izinguquko embala we-stool:

• Gcina Izinguquko Zemibala
• Izimbangela Zokubomvu, Okumnyama, Okumhlophe, I-Orange, noma I-Pale Stool

Izihloko ezilandelayo zihlanganisa izinguquko ekubukeni kwesitokisi:

• Izimbangela zezakhiwo ezikhukhula
• I-Mucus eSitokolini
• Igazi eSitokolini

Lezi zihloko ezilandelayo zihlinzekwa ngokujulile kwezimo zezempilo zokugaya ezithinta ukubukeka kwezihlalo:

• Ukuzinakekela Ama-Fissures Ama-Anal
• Izixazululo zokuziqaphela zeHemorrhoid
• Izinkinga Emva kokususwa kwe-Gallbladder