Nakuba ama-oranges, ama-lemons, nezinye izithelo ze-citrus ziyaziwa ukuthi ziwumthombo omuhle kakhulu we-vitamin C, lezi zithelo nazo ziqukethe i-diosmin, i-flavonoid encane eyaziwayo etholakala ukuthi inezakhiwo eziphikisana ne-antioxidant ne- anti-inflammatory .
I-Diosmin ivame ukubizwa ngokuthi i-phlebotonic, isigaba samagciwane wokwelapha asetshenziselwa ukuthuthukisa impilo yemithanjeni. Kuthiwa futhi ukwandisa impilo yezinye izinhlobo zemithambo yegazi.
Okokuqala wasebenzisa ukwelapha ngokweminyaka yama-1960, i-diosmin iyatholakala kakhulu efomini lokugcwalisa ukudla. Ezimweni eziningi, i-diosmin ithathwa ngokuhambisana ne- hesperidin , enye i-citrus fruit flavonoid. I-supplement eyaziwa ngokuthi "ingxenyana ye-flavonoid ehlanjululwe ngamakhemikhali", noma i-MPFF, iyinhlanganisela ye-diosmin ne-hesperidin, ngokuvamile ku-9: 1 isilinganiso. I-Diosmin nayo ingakhiwa ngokukhipha i-hesperidin emigodini ye-citrus futhi iguqule izingxenye zayo.
Ukusetshenziswa kwe-Diosmin
Ngezinye izikhathi i-Diosmin isetshenziselwa ukwelashwa kwezidingo ezilandelayo zezempilo:
- Ukungasebenzi kahle okungapheli
- Isifo sikashukela
- AmaHemorrhoids
- Umfutho wegazi ophezulu
- I-Lymphedema (ukuvuvukala kwezingalo)
- I-Premenstrual syndrome
- I-colcer ulcerative
- I-Varicose veins
Ngaphezu kwalokho, kuthiwa i-diosmin ivuselela ukujikeleza, ivikele impilo yebindi, futhi inciphise ukuvuvukala kokuthunyelwa kokuhlinzwa.
Izinzuzo zeDiosmin
Ucwaningo oluningi lubonisa ukuthi i-diosmin ingasiza ngemibandela ethile yempilo. Nakhu ukubuka ezinye izihluthulelo ezisemqoka ku-diosmin kanye nezinzuzo zezempilo ezingenzeka:
Isifo Esithathelwanayo Isifo
Isifo esithathelwanayo esiyingozi singabhekisela ezimweni ezithinta imithanjeni yemilenze. Isibonelo, ukungabi nalutho okungavamile okungenayo isifo lapho imithanjeni ingabuyeli igazi ngokuphumelelayo emilenzeni kuya enhliziyweni, futhi ihlotshaniswa nemivilini ye-varicose, ukuvuvukala kwe-ankle, nokugwedla komlenze wokuhlwa.
I-Diosmin ne-hesperidin ingasiza ekwelapheni isifo esingenasifo esibuhlungu, ngokusho kocwaningo olwanyatheliswa encwadini ethi Phlebology . Lesi sifundo sasihlanganisa nabantu abangu-136 abanesifo esingenasifo esibuhlungu. Ngemuva kokwelashwa nge-diosmin ene-micros and hesperidin (noma ezinye izifo noma i-placebo), ukunciphisa umthamo wamanzi emlenzeni kwakuvame kakhulu kulabo abathatha i-diosmin ne-hesperidin.
AmaHemorrhoids
Ucwaningo oluthile lubonisa ukuthi i-diosmin namanye ama-flavonoids angase azuze ekunakekeleni ama-hemorrhoids. Isibonelo, isifundo eshicilelwe ku- Techniques ku-Coloproctology sahlola ukusebenza kwe-diosmin, i-hesperidin, ne-troxerutin kubantu abane-acute hemorrhoids. Ngemva kwezinsuku ezingu-12 zokwelashwa, ubuhlungu, ukuphuma kwegazi, kanye nenani labantu ababika ukuvuvukala nokukhukhumeza okuqhubekayo kwehle kakhulu kulabo abathatha ingxube ye-flavonoid.
Imiphumela emibi nokuphepha
I-Diosmin ingabangela imiphumela eminingi emibi ehlanganisa isifo sohudo , ubuhlungu bekhanda , nobuhlungu besisu. Kwesinye isenzakalo umbiko, i-diosmin yayihlotshaniswa namazinga aphezulu e-creatine phosphokinase kanye ne-serum lactic dehydrogenase.
I-Diosmin ingase ihlanganyele nemithi, njenge-antihistamine fexofenadine, i-carbamazepine yezidakamizwa zokulwa nesifo sofuba, kanye nemithi ye-anticoagulant (ngezinye izikhathi eyaziwa ngokuthi "abagcini begazi").
Kufanele kuphawulwe ukuthi ukuzitholela noma yisiphi isimo nge-diosmin nokugwema noma ukubambezela ukunakekelwa okujwayelekile kungaba nemiphumela emibi.
Lapho Uzoyithola khona
Izithako ze-Diosmin zithengiswa ezinqolobaneni eziningi zokudla zemvelo nezitolo zezidakamizwa. Ungathenga futhi i-diosmin ku-intanethi.
I-Takeaway
Ngenxa yocwaningo olulinganiselwe, kusheshe kakhulu ukutusa izithako ze-diosmin kunoma yisiphi isimo. Uma usacabangela ukusebenzisa i-diosmin, qiniseka ukuthi uthintane nomhlinzeki wakho wezempilo kuqala.
Imithombo:
> Belczak SQ, Sincos IR, Campos W, et al. Izidakamizwa ze-Veno-esebenzayo zesifo esingenasifo esibuhlungu: Isivivinyo esenziwe ngokungahleliwe, esinezinhlangothi ezimbili, esibucayi, esilawulwa yi-placebo. I-Phlebology. 2014 Aug; 29 (7): 454-60.
> Giannini I, Amato A, Basso L, et al. I-flavonoids ingxube (i-diosmin, i-troxerutin, i-hesperidin) ekwelapheni isifo esibucayi se-hemorrhoidal: isilingo esilawulwayo, esingahleliwe, esinezimpumputhe ezintathu. I-Tech Coloproctol. 2015 Jun; 19 (6): 339-45.
> Ukuziphendulela: Ulwazi oluqukethwe kule sayithi luhloswe ngezinjongo zemfundo kuphela futhi aluthathi iseluleko, ukuxilongwa noma ukwelashwa ngudokotela ovunyelwe. Akuhloselwe ukumboza zonke izinyathelo zokuqapha, ukusebenzisana kwezidakamizwa, izimo noma imiphumela emibi. Kufanele ufune ukunakekelwa okusheshayo kwezokwelapha kunoma yiziphi izinkinga zezempilo bese uthintana nodokotela wakho ngaphambi kokusebenzisa enye imithi noma wenze ushintsho ohlelweni lwakho.