Amaqiniso Amancane Angaziwa Ngomdlavuza Wezikhumba

Izibalo ziqokomisa isidingo sokuvimbela okukhulu

Umdlavuza wesikhumba uphakanyiswa nabantu abasha abatholwa njalo nsuku zonke. Lokho abantu abaningi abangaqapheli ukuthi umdlavuza wesikhumba uyagwema kakhulu. Eqinisweni, yizona izinhlobo ezivimbela kakhulu zomdlavuza namuhla. Konke okudingekayo kukhona izinguquko ezimbalwa ezilula emisebenzini yakho yansuku zonke ukugcina ulondekile ilanga noma ngabe yiphi indlela yakho yokuphila noma indawo.

Uma udinga izizathu ezengeziwe ukuthi kungani namuhla usuku lokubamba i-SPF, nakhu amanye amaqiniso awaziwayo angase akhombise ngenye indlela:

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Ama-akhawunti weKhansela Yesikhumba ngamaphesenti ama-50 azo zonke i-Cancer
Udokotela uhlola i-melanoma. Isikweletu: Peter Dazeley / Getty Images

Umdlavuza wesikhumba yilona uhlobo oluvame ukutholakala lomdlavuza phakathi kwamadoda nabesifazane. Inkinga yukuthi abantu abaningi abazitholi njalo ngesifo se-dermatologist.

Izinguquko ezinama-moles noma ezinobunzima zingabonakalisa kuqala ukulimala okuqhubekayo kodwa ngokuvamile ziphuthelwa kuze kube yilapho isifo sithuthukile kahle. Ukutholakala kokuqala kuyisihluthulelo sempumelelo empilweni.

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Amaphesenti angaba ngu-90 amaKhansela Okushukela Ebangelwa Yi-UV Day Exposure
I-FDA Izisa Iziqondiso Eziqinile Zezingqimba Zelanga. Isikweletu: Joe Raedle / Staff / Getty Izithombe

Imisebe yelanga ye-ultraviolet (UV) yilezi zithonya eziningi ze-non-melanoma isikhumba sekhanda . Ukuvezwa kungabangelwa ukuphuma ngaphandle, ukusebenzisa imibhede yokuqothula , nokumane uhlezi emotweni yakho noma ngewindi.

Futhi asigcini nje ukukhuluma ngokucacile, ukukhanya okucatshangelwe ogwini olusolwandle kungangezelela umthwalo wakho we-UV wansuku zonke, njengoba ungakwazi ukuhamba ngaphandle kokuvikeleka ngosuku olumnyama.

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Kuzohlolwa Amacala Ezigidi Ezigidi Kulo nyaka
Udokotela uhlola owesifazane one-melanoma. Isikweletu: Peter Dazeley / Getty Images

I-American Cancer Society ilinganisa ukuthi izigidi ezingu-1.5 zezigameko zomdlavuza wesikhumba zizotholakala kulo nyaka, inombolo ekulindeleke ukuba ikhule lapho ibhekene nokushintsha kwesimo sezulu.

Lokhu kufaka phakathi izinhlobo ezincane zokuhlasela zomdlavuza ezithinta kahle ukwelashwa kanye namafomu angaphezu kokuhlukumezeka okungase kube esongela ukuphila.

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Umuntu oyedwa ufa kusuka kuMelanoma Njalo Ihora
I-dermatologist ihlola izilonda zamagciwane. Isikweletu: BSIP / Universal Images Group / Getty Images

Unyaka ngamunye, abantu abangaba ngu-8 000 baseMelika bafa nge- melanoma , uhlobo olubulalayo kakhulu lomdlavuza wesikhumba. Ngaphezulu kwalokho, abantu abangaba ngu-3 000 bazofa ngamanqamu enganqamuki e-melanoma. Okudabukisayo ukuthi iningi lalaba bantu abafayo kungenzeka ligweme ngokulandela imithetho embalwa elula yokuvimbela .

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Abantu baseCaucasus Banoba ne-1-In-3 Risk of Cancer Cancer
Umdlavuza wesikhumba. Isikweletu: Bartek Tomczyk / Getty Images

Omunye kwabahlanu baseMelika uzotholakala ukuthi unomdlavuza wesikhumba ngesikhathi sokuphila kwakhe. Ingozi iphezulu kulabo abamhlophe: eyodwa kwabayisithathu.

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Ukushiswa Kokubili Okubi Kungakwandisa Ingozi Yakho Ye-Melanoma
I-Wart ebusweni bomntwana. Isikweletu: Bartek Tomczyk / Getty Images

Ukuvikela izingane ngokubhekwa kwe-UV kubalulekile ukuze isikhumba siphelele sibe umuntu omdala. Ukushisa kwelanga okukodwa ngesikhathi sokukhula kwentsha kungandisa kakhulu ingozi yokuthuthukisa umdlavuza wesikhumba esikhathini esizayo ekuphileni, ukushisa kwelanga ezinhlanu noma ngaphezulu kungaholela engozini engamaphesenti angu-80 enkulu yokuthuthukisa i- melanoma ngaphambi kweminyaka engama-65.

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Amadoda amaningi atholakala nge-Skin Cancer Than Women
Dermatologist wesifazane ehlola isiguli sesilisa. Isikweletu: Susan Chiang / Getty Images

Naphezu kwemibono, amadoda angcono kakhulu ukuthuthukisa umdlavuza wesikhumba kunabesifazane. Empeleni, umdlavuza wesikhumba uvame kakhulu kubantu abangaphezu kuka-50 kunomdlavuza wesibeletho, umdlavuza wamaphaphu , nomdlavuza we- colon . Lokhu, okwedlula, kwenza umdlavuza wesikhumba uhlobo oluvame kakhulu lomdlavuza phakathi kwamadoda amadala

> Umthombo

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AmaMelika aseMelika, ama-Asiya, namaLatinos kungenzeka ukuthi angase abulale kusukela ezifweni
Ukuhlolwa kwe-Melanoma e-Washington Cancer Institute. Isikweletu: IWashington Post / Contributor / Getty Images

Nakuba ingozi yokuthuthukisa i-melanoma iyancipha kuma-Afrika aseMelika, ama-Asiya, namaLatinos, iyingozi nakakhulu uma kuqhathaniswa nabantu abamhlophe. Kwezinye izimo, lokhu kungenxa yezici zofuzo esingakwazi ukuzilawula; kwabanye, ukuxilongwa okuphuthumayo kanye / noma ukwelashwa kuyisola.

Ungacabangi ukuthi yindoda enesikhumba enhle kuphela enezinwele ezibomvu kanye ne-freckles esengozini. Wonke umuntu ovezwe emisebeni ye-UV usengozini yomdlavuza, kungakhathaliseki ukuthi uhlanga, ubudala noma umbala wesikhumba.