Indlela Inhlanzeko Yokwelashwa Ngayo Noma Indwangu Yomkhumbi Kungasiza Ngayo Izifo Zengculazi?
Ukuhlanzeka kwepulmonary kuyindlela eyenzelwe ukusiza ukucacisa ama-mucus kanye nemfihlo emaphashini akho. Ingasetshenziselwa abantu abane- chronic obstructive pulmonary disease (COPD) , i- pneumonia , i- cystic fibrosis , noma i- bronchiectasis .
Ukuhlanzeka kwamapulmonary noma ukuhlanzeka kwe-bronchopulmonary kuvame ukuqhutshwa ngabahlinzeki bomzimba noma abahlinzayo bokuphefumula futhi basebenzisa inhlanganisela yokuphefumula okujulile, umzimba wephunga, izikhundla ezihlukene kanye nokudlidliza ukuze kusize ukuphumula nokukhipha isisu.
Ukuhlanzeka kwepulmonary, okwakubizwa ngokuthi "indlu yangasese yangasese," kungasiza ekuvimbeleni lokho okubizwa ngokuthi i- atelectasis , okuyilapho ama-sac amancane emoyeni akho emaphashini akho, i- alveoli , ewa khona. Kodwa-ke, izifundo zibonisa ukuthi izinzuzo zokuhlanzeka kwepayipi kubantu abano-COPD bangase babe mncane, nezinye izindlela zokusiza ama-mucus ahlanzekile - izindlela ezingahileleki usizo lomnakekeli - zingase ziphumelele njengendlela yokuhlanzeka kwe-pulmonary. Imithi futhi ingasiza ukucacisa umsizi.
Izisekelo Ezihlanzekile Zokuhlanzeka
Nansi i-rundown yezindlela ezehlukene ezingahle zisetshenziselwe ukucacisa umcenge ngesikhathi sokuhlanzeka kwe-pulmonary:
- Ukuphefumula okujulile . Ukuphefumula okujulile kulula njengokuzwakalayo - uphefumulela ngokujulile bese uzama ukukhwehlela u-mucus kanye nemfihlo. Udokotela osebenza ngokomzimba kufanele akwazi ukukufundisa amasu okuphefumula aphumelele kakhulu kumuntu onesifo se-COPD noma esinye isimo sezokwelapha esibandakanya amaphaphu.
- Ukuvuselela i-spirometry. Ukukhuthaza i-spirometry kuhilela idivayisi yezokwelapha eyokusiza ukuba usebenzise amaphaphu akho. Uma ufaka i-spirometer yokuvuselela, ubuye usebenzise amaphaphu akho, angasiza ukuwagcina kucace.
- Amanzi ase-postural. Kulula nje, imifucumfucu yangasese isebenzisa ukuhamba kwakho - isikhundla somzimba wakho, ngokusiza kusuka ekudleni kwamandla-ukusiza ukukhipha imfucu emaphashini akho. Udokotela wakho womzimba noma uchwepheshe wokuphefumula uzokutshela kahle indlela ozibeka ngayo kule nqubo. I-postural yamanzi ngokuvamile isetshenziselwa kanye namadivaysi enza ukudlidliza emaphashini ukuze aphule i-mucus.
- Ukuncintisana kwesifuba. Esifubeni se-percussio n noma i-physiotherapy esifubeni, udokotela wakho uzosebenzisa idivaysi yomshini ukuze uphonte kaningi esifubeni sakho. Lokhu kungasiza ekuqhekezeni i-mucus enamandla ukuze ukwazi ukuyixosha kalula.
Phakathi neseshini yokuhlanzeka kwe-pulmonary, wena nomhlengikazi wakho ungasebenzisa noma iyiphi inhlanganisela yalezi zindlela.
Ukusebenza Kokuhlanzeka Kwamapuloni Kusebenza Kanjani?
Akucaci ukuthi ukuhlanzeka kwempompo okuphumelelayo kunciphisa kanjani futhi kunciphisa i-mucus emaphashini, futhi ekugcineni, kuyasiza kanjani ekunciphiseni izimpawu zesifo samaphaphu. Kuye kwaba nezifundo ezihlukahlukene ezenziwe ngokuhlanzeka kwamapayipi kanye namasu nezinqubo ngabanye ezihilelekile, kanti ngenkathi ukuhlanzeka kwe-pulmonary kubonakala sengathi kuphephile, ubufakazi obukhona bubonisa inzuzo encane kubantu abano-COPD. Amanye amasu ayakhululekile futhi.
Uma uye esibhedlela nge-COPD, kungenzeka ukuthi ukuhlanzeka kwe-pulmonary kungasiza ekunciphiseni isidingo somphefumula womshini, futhi kunganciphisa ubude bokuhlala esibhedlela. Kodwa-ke, akubonakali ukunciphisa inani lezinkinga ze- COPD , futhi akunciphisi isibalo se-hospitalization ehlobene ne-COPD.
Ezinye izindlela zokuhlanzeka kwezimpahla
Ngaphezu kwalokho, noma endaweni yokuhlanzeka kwe-pulmona, kunezinye izindlela ezingasetshenziswa ukunciphisa noma ukuphefumula okuncane okuphefumula.
- Ukukhwehlela okulawulwayo - Ukukhwehlela okulawulwayo kungenye yezindlela eziphumelelayo kakhulu zokuvunyelwa kwezindiza kubantu abaneCOPD.
- Ama-Expectorants - Imithi ye-Expectorant ingasiza ekunciphiseni futhi kukhulule umcibisholo womoya. Abantu bangabamba ukukhwehlela xaxa uma usebenzisa i-expectorant ngenhloso yokwenza ukukhwehlela kube nokukhiqiza.
- I-Mucolytics - Imithi ye-Mucolytic isetshenziselwa ukuvimba okuncane. Nakuba kungasetshenzisiwe kaningi njengakudala ku-COPD, le mithi itholakale ukunciphisa imvamisa yezingcingo ze-COPD.
Ngaphansi kwe-Pulmonary Hygiene ye-COPD
Yize ucwaningo lungatholi ukuhlanzeka kwe-pulmonary ukunciphisa ukukhushulwa kwe-COPD, kuyakhuthaza ukuthi kunganciphisa ubude bokubhedlela.
Futhi akuqiniseki ukuthi kungaba usizo kanjani ekunciphiseni izimpawu zesifo. Kungenzeka ukuthi cishe kusiza abantu abathile kodwa hhayi abanye, njengamanye amaningi wezokwelapha esitholakalayo okwamanje.
Ngokubanzi, ukuphathwa okuphumelelayo kakhulu kwe-COPD kuhlanganisa izindlela eziningi ezivela emithini eya ekushintsheni indlela yokuphila. Njengoba umuntu ngamunye ehlukile, kubalulekile ukukhuluma nodokotela wakho ngalokho okubonakala kubasiza nokuthi yini engabonakali ukwenza umehluko kuwe ngokuqondile. Kodwa-ke, siyazi ukuthi ukuvuselelwa kwe-pulmonary kungenza umehluko omkhulu kokubili ubunzima bezimpawu nokucindezela kulabo ababhekana nalesi sifo.
Imithombo:
Spapen, H., De Regt, J., noP. Honore. I-Chest Physiotherapy kuma-Patium Acentilated Patients ngaphandle kwe-Pneumonia - Ukubukeza Okulandelanayo. I-Journal ye-Thoracic Diseases . 2017. 9 (1): E44-E49.
Lee, A., Burge, A., no-A. Holland. Izindlela Zokususa Nge-Airway ye-Bronchiectasis. I-Cochrane Database yezibuyekezo ezihleliwe . 2015. (11): i-CD008351.
Osadnik, C., McDonald, C., Jones, A., no-A. Holland. Izindlela Zokususa Nge-Airway Zesifo Esithathelwanayo Sokuvimbela Izifo ZasePulmonary. I-Cochrane Database yezibuyekezo ezihleliwe . 2012. (3): CD008328.
UPuhan, M., Gimeno-Santos, E., Cates, C., noT. Troosters. Ukuvuselelwa Kwamapulangwe Ngokulandela Ukwanda Kwezifo Eziphuthumayo Zokuvimbela Izifo. I-Cochrane Database yezibuyekezo ezihleliwe . 2016. 12: CD005305.