Izimpawu ezengeziwe zezinambuzane ne-IBS
Abaningi be- IBS abagulayo bavame ukubika ezinye izimpawu ezihambisanayo ezihlobene ngqo nezinambuzane-izimpawu zodokotela ezibiza izimpawu ezingaphezulu kwamathumbu . Lezi zimpawu ezinzima zingase zihlangane kwezinye izingxenye zesimiso sokugaya noma kuwo wonke umzimba. Isixhumanisi sabo ku-IBS singasaphazamisa futhi siwumthombo omkhulu wokukhungatheka kulabo abathintekayo be-IBS abazithola bebhekana nezinkinga ezingokwemvelo ezingenakulinganiswa, ezingenakulinganiswa.
Izimpawu
Izimpawu ze-GI
Abaningi be-IBS abanezifo ezivamile ezihlobene nesimiso sabo sokugaya, kuhlanganise nesifo sohudo , ukuqothulwa, nobuhlungu besisu . Bangase bahlangane nezinye izimpawu kwenye indawo emzimbeni.
Lezi zivame kakhulu:
- I-nausea
- Ukuphuza ukushisa kanye ne-reflux
Izimpawu ezingezona-GI
Ukuphazamiseka okwedlulele kunokwenzeka kwamagciwane angenayo emathunjini okugaya amathumba yiqiniso lokuthi abagulayo be-IBS babonakala behlushwa izinkinga ezihlukahlukene zomzimba ngezinga elikhulu kunazo zonke iziguli ezingezona-IBS. Ngokwe-University of North Carolina abacwaningi beChapel Hill School of Medicine no-Olafur S. Palsson noWilliam Whitehead, izimpawu ezivame ukungabonisi emathunjini ezivame ukubonakala ezigulini ze-IBS kunezinye:
- Izinwele
- Ukuhlungu obusemhlane
- Ukuvuthwa njalo
- Ukukhathala
- Umoya omubi kanye / noma ukunambitheka okubi emlonyeni
Ezinye izimpawu ezibikiwe zifaka:
- Ukulala ubunzima
- Ama-muscle aches
- Amakhaza, ama-clammy noma ukuthuthumela
- I-palpitations yenhliziyo
- Isizungu
- Ubuhlungu ngesikhathi sokuya esikhathini noma ngokocansi
Imiphumela
Ngeshwa, iziguli ze-IBS zivame ukuthola ukuthi izimpawu zabo zangasese zamathumbu zivame ukunciphisa noma zixoshwe odokotela babo, abanye ochwepheshe bezempilo, abangani namalungu omndeni . Nazi izibonelo zalokho ezinye iziguli ze-IBS ezingatshelwa ngokuphathelene nezimpawu zabo zangaphakathi zamathumbu:
(Siyabonga umfundi onesibindi ukuze wabelane ngalezi zibonelo, ezivela ekuhlangenwe nakho komuntu siqu.)
- "Akufanele kwenzeke. Abanye abantu abanalo uphawu lwe-X [noma] bakhathazekile ngeY."
- "Akuyona umdlavuza. Ngeke kukubulale."
- "Kukhanda lakho."
- "Uma ungaphenduli ukwelashwa, kuzomele uphethwe kabi."
- "Uma ungenayo i-preexisting yezindaba zezempilo yengqondo, [inkinga yakho] ayiyona ingqondo. Bheka udokotela."
- "Kumelwe wenze okuthile okungalungile."
- "Kumele ungaphathwa kabi."
- "Hlala nalo."
Izimbangela
Imikhombandlela ivame ukuthi kungani iziguli ze-IBS zisengozini enkulu yokuthola izimpawu ezingaphezulu kwamathumbu. Izinhlobonhlobo zezinkinga zomzimba ezibikiwe zikwenza kube inselele ukuthola incazelo ejwayelekile, engaphansi. Kungenzeka ukuthi kuyinhlanganisela yezici, ezinye zazo ezingakaze zitholwe, ezenza kube yinkinga yezimpawu ezingaphezulu kwamathumbu kanye ne-IBS. Ingxabano ngale ndaba iyaqhubeka futhi ihlanganisa izindawo ezimbili eziyinhloko zokuphenywa:
Isizathu Sokwemvelo Sokwemvelo
Lapho befuna ukuhlanganiswa kwezinto eziphilayo, abacwaningi babheka isimiso sezinzwa , kuhlanganise nendima yama- neurotransmitters , noma ukungasebenzi emisebenzini yomzimba yezinhlungu zomzimba. Isivikelo somzimba sokuzivikela sisuke sibhekwa njengomnikelo ongenakwenzeka.
Izinto Zengqondo
Ukucwaninga ngendima yezimo ezingokwengqondo njengoba kunomthelela ekuhlangenwe nakho kwesimiso esingeziwe emathunjini kuye kwachaza amathuba amabili: Iziguli ze-IBS zingase zithole imizwa njengezimpawu zomzimba noma zibe nethuba lokuzizwa kahle ngokomzimba.
Ezinye izinkolelo
Abanye abantu bathi izinzwa zokudla kungenzeka ukuthi yizona ezibangela izifo ezehlukene ezihlangene nabantu abane-IBS. Ngaphakathi kwemigqa efanayo, kungaba yimbono yokuthi ukwanda kwamathumbu emathunjini (i- leaky gut syndrome ) idlala ingxenye. Kuleli phuzu, akukho ukucwaninga okwanele kokwenza iziphetho eziqinile.
Ukwelapha
Imvamisa ephezulu yezimpawu ezingaphezulu kwamathumbu ezitholwa ngabathile be-IBS ziphakamisa ukuthi lokhu kuyinkinga edinga ukunakekelwa okufanele kusuka ekusungulweni kwezokwelapha. Amandla obudlelwane nodokotela-isiguli kubonakala sengathi anomphumela omuhle kumphumela wesiguli, ikakhulukazi ku-IBS.
Udokotela wakho udinga ukuthatha ngokungathí sina ukukhathazeka kwempilo yakho bese usebenzela ukuthuthukisa uhlelo olusebenzayo lwezokwelapha olubhekana nazo zonke izikhalazo zakho zomzimba. Ukugxila kokungenelela okubhekisela emzimbeni wonke kungase kusize. Lokhu kubandakanya ukuguqulwa kokudla , izithako ze-herbal , kanye nokungenelela kobuchopho / amathumbu, njengokwelashwa kwengqondo-yokuziphatha (CBT) noma i- hypnotherapy .
Ungakwazi ukuzifundisa mayelana nezimpawu zokugaya ukudla okubomvu ukuze unciphise ukukhathazeka ukuthi kukhona okungathí sina okungaphezu kokushiwo.
Noma ubani othintekile yi-IBS, kufaka phakathi ochwepheshe bezempilo, iziguli, nabathandekayo bawo, kufanele bacabangele ukukhuthaza nokunikela ucwaningo oluhloswe ekutholeni ulwazi olungcono mayelana nezimbangela zokwelapha eziphuthumayo zalezi zikhalazo ezingokomzimba zangaphandle.
Imithombo:
Farhadi, A. "Ngine-IBS ... Manje Yini? !!!" I-Shafagh Press 2007.
U-Palsson, O. no-Whitehead, W. "Ngaphandle kwe-Bowel: Okushiwo Izinkinga Zezokwelapha Ezikhona" I-UNC Isikhungo Sokusebenza Kwe-GI & Motility Disorders.