Izindlela ezingu-7 zokwenza ukulawula kwakho kokuzalwa kuphumelele

Ukusuka Ekukhetheni Ngokuhlakanipha Ukuyisebenzisa Ngokufanele

Akusho ukuthi uma ulala ucansi futhi wena nomlingani wakho uneminyaka yobudala bokubeletha, kukhona ithuba lokuthi uzokhulelwa. Ngisho noma usebenzisa ukulawulwa kokubeletha , kubalulekile ukuqaphela ukuthi ngaphandle kwemigomo engapheli yokuvimbela ukukhulelwa (isifo sofuba somfazi noma i-vasectomy kumuntu) ayikho indlela ewubuwula.

Ukuze ugweme ukwehluleka kokukhulelwa kwezingane , kufanele uqiniseke ukuthi usebenzisa indlela yakho yokulawula ukuzalwa ngendlela efanele, gcina imigqa yokuxhumana evulekile phakathi kwakho nomlingani wakho, futhi uthathe umthwalo womzimba wakho. Nawa amanye amathiphu wokwenza konke lokho nokuningi.

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Ungakholelwa Yonke Into Oyizwayo Ngokulawula Ukuzalwa

Uma ufundiswa kakhulu ngokuphathelene nokukhulelwa kanye nokuvimbela ukukhulelwa, izinqumo ezingcono ongayenza. Lokhu kungahle kubonakale kunembile, kepha kungase kube khona imininingwane engalungile ngaphandle kwalokho mayelana nezindlela ezithile zokulawula ukubeletha-ukuthi amaphilisi okulawula ukubeletha abangela ukukhubazeka kokuzalwa, isibonelo, noma ukuthi ukusebenzisa i-IUD kungenza ungapheli. Qaphela amawebhusayithi angase aqalwe yizikhungo zokukhulelwa ezinzima ngoba abanye bangase bazame ukukudukisa ukuba bakholelwe ukuthi izindlela ezithile zokulawula ukubeletha zingase zingasebenzi noma zilimale.

Okuningi

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Letha Amakhondomu Wakho

Uma kuziwa ekusebenziseni ikhondomu , ungalokothi ucabange ukuthi umuntu ozolala naye uzoba nguye ozowaletha. Lokhu kuyiqiniso ikakhulukazi uma ungowesifazane. Amanye amadoda angase acabange ukuthi usemaphilisi okulawula ukubeletha noma olunye uhlobo lokubeletha kwe-hormone futhi ngakho ucabange ukuletha amakhondomu noma ukunikeza ukuwasebenzisa. Futhi ukusebenzisa ikhondomu kungumqondo ohlakaniphile uma umlingani wakho engumuntu omusha kuwe: Kuwukuphela kwendlela yokulawula ukubeletha okuzokuvikela ezifweni ezithathelwana ngocansi kanye nokusiza ukuvimbela ukukhulelwa okungahlelelwe .

Okuningi

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Yiba Ngaphambili Nomngane Wakho

Ukwethula isihloko sokulawulwa kokuzalwa kungaba mnandi, kodwa lokho akufanele kukuvimbele ukuba ungenzi. Cabanga ngalokhu ngale ndlela: Uma uthembele ngokwanele ukuthi ulale ocansini lomuntu, kufanele ukwazi ukuvuleka futhi uthembekile naye mayelana nezindlela ezingcono zokuvimbela ukukhulelwa okungadingeki .

Ngisho nemibhangqwana eshadile kudingeka ibe nalezi zingxoxo. Uma kokubili wena nomngane wakho womshado niqiniseka ukuthi unomntwana (noma ukhetha ukungaqali umndeni nhlobo), ungase uthande ukucabangela indlela ehlala njalo -i-vasectomy noma i-tubal ligation.

Ukuze noma yikuphi ukulawulwa kokubeletha okuphumelelayo, kuyisihluthulelo sokuba nalezi zinkulumo zisengaphambili. Ungalindi kuze kufike ukushisa okwamanje. Uma unomuntu omusha, okungenani sebenzisa ikhondomu.

Okuningi

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Thatha Inzuzo Yezinqumo Eziningi Unayo

Ukulawulwa kokuzalwa kufike isikhathi eside kusukela iPilisi yamukelwa yi-US Food and Drug Administration ngo-1960. Kunezinketho eziningi kunanini ngaphambili; awusekho emkhakheni wekhondomu, amaphilisi noma i-diaphragm. Izindlela ze-hormonal ezifana ne- NuvaRing kanye ne -patch zisebenza njengamaphilisi ngaphandle kokuhlupheka okumele zikhumbule ukuzisebenzisa. Futhi i- Today Sponge ibuyele emashalofini esitolo njengendlela engcolile, ekhululekile futhi elula esivumelwaneni.

Yenza ucwaningo lwakho bese uxoxa ngezinketho zakho ngaphambi kokukhetha indlela . Funda ukuthi ungachaza kanjani ukuhluleka kokulawula ukubeletha futhi uthole imiphumela emibi yimuphi umgomo ozocubungula. Uma usuyenzile isinqumo, qiniseka ukuthi uyakwazi ukusebenzisa indlela oyikhethile ngokuphumelelayo.

Uzofuna ukwazi ukuthi yini enganciphisa ukuphumelela kokulawulwa kwakho kokubeletha, njengemithi engase ihlanganyele nePilisi noma isitoreji esingalungile .

Okuningi

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Thenga amakhondomu alungile

Ama-condoms e-Latex yilohlobo oluthandwayo kakhulu futhi angaluvikela ekubhekaneni nezifo ezithathelwana ngocansi, njengalabo abangenziwa yi- polyurethane ne- polyisoprene . Ama-condoms emvelo we-lambskin angasiza ekuvimbeleni ukukhulelwa, kepha ama-pores amancane awavikela ekutheleleni. Funda amalebula ukuqinisekisa ukuthi ikhondomu oyisebenzisayo ivunyiwe yi-US Food and Drug Administration (FDA). Amakhondomu amasha, njengezintandokazi, angeke avunywe yi-FDA.

Izindaba zekhanda futhi. Ukuthi ikhondomu ayikwenzi nje kuphela ithinta induduzo futhi ifanelekile, owodwa omkhulu kakhulu noma omncane kakhulu angawaphula noma asuse.

Okuningi

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Yazi ukuthi Kufanele Ushintshe Kuphi Ukwelashwa Okuhlukile

Ukuze imithi ikwazi ukusebenza kahle, kufanele ibe yinto elula ukuyisebenzisa futhi ehambisana nendlela yakho yokuphila nesabelomali. Uma ukulawulwa kwakho kokuzalwa okwamanje kungahambisani nalezi zinqubo, awunamathuba okuwasebenzisa. Ngisho nokuthola iDepo edutshulwa izikhathi ezine ngonyaka kungaba yingozi kubafazi abathile.

Uma ucabanga ukuthi kungase kube yisikhathi sokushintsha ukulawulwa kwakho kokuzalwa , landela ama-instincts akho. Qala ukucwaninga izinketho zakho bese ukhuluma nodokotela wakho. Buza abangani ukuthi benzani futhi uma bejabula ngakho.

Okuningi

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Zifundise Ngokukhulelwa Okuphuthumayo

Uma uthola ukhulelwe uma ungafuni ukuba khona, unenkinga ephumelelayo kakhulu: ukukhulelwa kwezimo eziphuthumayo (EC). Ungathatha isilwane esilandelayo ngemuva kokuthola ucansi olungavimbelwe noma kungakapheli amahora angu-72 (izinsuku ezintathu) zobulili obungavimbelwe noma ukwehluleka kokukhulelwa. Into ebalulekile ukwazi nge-EC ukuthi ayiqedi ukukhulelwa. Ivele imvimbela oyedwa, njengoba nje zonke ezinye izindlela zokulawulwa kokuzalwa zenza.

Okuningi