Ngokuqinisekile uhlobo lombuzo olwenzeka ngokwemvelo, ngokuvamile ngaphambi kokuba umuntu acabange ukuhlolwa. Yisikhathi lapho abantu bezokwenza khona ukubhekana nesifo se-HIV bese bezama ukuthola umqondo ongcono wokuthi bazokwazi yini ukubhekana nalokhu.
Futhi nakuba kungase kube okusemthethweni ukusho ukuthi ukutheleleka ngegciwane lesandulela ngculazi kuhluke kakhulu kuneminyaka engu-20 (noma ngisho no-10) eyedlule, lokho akusho ukuthi ngeke uzwe imizwa yokwesaba, ukwesaba, ukudabuka noma ngisho nentukuthelo lapho uzwa Izindaba.
Ngesikhathi esifanayo, akuyona into engavamile ukuba umuntu aphendule kahle, avumele ukuba bashintshe izimpilo zabo, ubudlelwane kanye nezinto eziza kuqala zibe ngcono.
Ukubona ukuthi yini okufanele ukwenze uma uthola i-HIV ukuxilongwa kufanele kuqale njalo ngamaqiniso ambalwa ayisisekelo, okungukuthi:
Kuyini Okushoyo I-HIV Eqinisweni?
Ukuxilongwa nge-HIV kusho ukuthi unikezwe ukuhlolelwa i-HIV, kungaba ngesimo sokuhlola i-blood noma i-sali, nokuthi kuqinisekisile ukuba khona kwe- HIV emzimbeni wakho. Izivivinyo zibona noma izifo zamagciwane e-HIV (okuyinto umzimba uveza phambi kwe-HIV) noma ama-antigen anesandulela ngculazi (amaprotheni ebusweni begciwane). Ukuvivinya kokuhlolwa kokuhlanganiswa okusha kwe- HIV ama-antigens nama-antibodies.
Ukuxilongwa nge-HIV kusho ukuthi usulelekile. Futhi ngenkathi ungeke ukwelashwa ngesifo, ungathola ukwelashwa ukuqinisekisa ukuthi igciwane alikwazi ukulimaza isimiso sakho somzimba wamasosha futhi, futhi, senze kube yisengozini ezinhlobonhlobo zezifo ezithandwayo .
Ukuxilongwa nge-HIV akusho ukuthi une- AIDS . Ingculazi isisiteji esesisifo lapho isimiso somzimba samasosha omzimba sehlile futhi ingozi yokugula iphezulu. Lokhu kuvame ukwenzeka uma lesi sifo singelashwa, okuholela ekungeneni enkulu engozini yokugula i-AIDS .
Namuhla kunconywa ukuthi ukwelashwa kwe-HIV (ukusebenzisa izidakamizwa ezibizwa ngokuthi izidambisigciwane ) kuqalwe ngesikhathi uthola ukuthi ukhona .
Ngokuhlola nokuphulukisa ngaphambi kwesikhathi, ngaphambi kokuba isimiso somzimba sokuzivikela sikhulelwe kakhulu, uzoba nethuba elikhulu lokuphila isikhathi eside kanye nanoma ubani omunye owaziyo.
Iyini Into Yokuqala Engingayenza?
Qala ngokukhomba imizwa yakho futhi uvumele uzizwe kahle lokho okwenzayo. Kodwa-ke, uma uzizwa ungakwazi ukubhekana nalokhu, kubalulekile ukuthi ufinyelele kumuntu futhi ungazihlukanisi. Ngeke ube nomuzwa wokuthi ukhululekile ukudalula ukuxilongwa kwakho emndenini noma othandekayo, kodwa ungathatha isikhathi ukukhuluma nomeluleki endaweni yokuhlola, uthole ukuhanjiswa kumabandla ezempilo zendawo yomphakathi, noma ukudlulisela odokotela endaweni yakho abaqeqeshiwe nge-HIV .
Ngenye indlela, xhumana nesiteshi sakho se-AIDS sesifunda samahora angu-24 sokusekela, iseluleko noma ukuhanjiswa. Kukhona futhi izinombolo zamasu ongazisebenzisa ukuthola isazi se-HIV esifanele kuwe.
Kubalulekile ukuqonda ukuthi nakuba ungase uzizwe ungaqineki futhi udinga isikhathi sokucubungula izindaba, akufanele ubeke ukusebenza, ikakhulukazi uma unezimpawu noma izifo ezihambisana ne-HIV . Ukubhekana nomcimbi akuyona umcimbi kodwa inqubo nokulawula kungokuqala ukwakha amakhono okubhekana nakho okudingayo.
Ukuhlela Ukuqokwa Kwadokotela Wokuqala
Inhloso yokuvakasha kwakho kokuqala udokotela ukuthola umuntu ongeyena owaziyo kuphela futhi onolwazi kodwa ungumuntu onokubambisana naye isikhathi eside.
I-HIV yisifo esingelapheki, okusho ukuthi kudinga ukuqapha nokubhekwa okuqhubekayo.
Ngakho-ke, udinga ukuthola umuntu ongeyena "umngane" wakho nge-se, kodwa umuntu ongathembeka naye futhi ovulekile. Lokhu, futhi, kungaba inqubo. Ekugcineni inhloso ukuthola udokotela onalo (a) ikhono, (b) ukutholakala, futhi (c) ukuhluleka kulowo myalelo.
Uma uhlangana, cishe uzonikezwa ukuhlolwa ukucacisa isimo sesimiso sakho somzimba omzimba kanye nezinga lomsebenzi wegciwane emzimbeni wakho:
- Ukuhlolwa kokuqala kuyoba yi- CD4 count , okuyinto ebala ngokwenani inani lama-CD4 okuthiwa amasosha omzimba esampula yegazi. Uma kukhona ama-CD4 amangqamuzana, amandla omzimba omzimba anamandla.
- Isivivinyo sesibili yisisindo segciwane lesandulela ngculazi, esitshela ukuthi izinhlayiya ze-HIV zingase zibe kanjani isampula yegazi. Ukuphakama komthamo wegciwane lesandulela ngculazi, i-HIV ikhona kakhulu egazini lakho.
Lezi zivivinyo zizosetshenziselwa ukukhetha ukuthi iyiphi inhlanganisela yemithi elwa negciwane lesandulela ngculazi inqunywe. Okunye ukuhlolwa kungasetshenziselwa ukunquma ukuthi iziphi izidakamizwa ezizosebenza kangcono ukuze ube nemiphumela emibi kakhulu kanye nesimiso esilula nsuku zonke yokulinda.
Inhloso yokwelapha ukuvimbela i-HIV ekukhiqizeni egazini lakho, okuyinto izidakamizwa ezifeza ngokuphazamisa umjikelezo wokuphindaphinda wegciwane. Ngokuthatha izidakamizwa zakho nsuku zonke njengoba kunqunyiwe, uzokwazi ukuvimbela igciwane "emazingeni" angabonakali-okusho ukuthi igciwane alitholakali ekuvivinyweni kwamandla wegciwane.
(Lokhu akusho ukuthi usuphelile igciwane, kodwa nje umane usuqede umsebenzi owenziwa emazingeni lapho igciwane lingenza khona uma likhona, lilimaza.)
Ukuthola Ukusekelwa Nokuthula Kwengqondo Okudingayo
Ukusekelwa nokuthula kwengqondo kusho izinto ezahlukene kubantu abahlukene. Kwabanye, kusho ukusondela kwabanye ukusekelwa ngokomzwelo ukubhekana kangcono nokwesaba nokukhathazeka komuntu. Kwabanye, kungase kusho ukubhekana nezindleko zokwelapha noma ukuthola izindlela zokuvimbela ukudlulisela igciwane kwabanye.
Noma ngabe yiziphi izinhloso, ukusebenza nabanye obazethembayo kungasiza kuphela ikhono lakho lokumisa lesi sifo empilweni yakho. Konke kuqala ngokuxhumana nokuxhumana uma nje ukuthola umqondo ongcono walokho ongakwenza ukuze unqobe u-"plethora" we-"what if's" ekhanda lakho.
Eminye yamathuluzi angcono kakhulu okujwayelekile okugcizelela i-HIV afaka:
- Ukukhetha iqembu lokusekela le- HIV elikufanele .
- Ukuqonda ukuthi indlela yokwelashwa kwe-HIV inganciphisa kanjani ingozi yokudlulisela i-HIV kwabanye.
- Ukukhomba indlela yokuthola ukunakekelwa kwezempilo noma ukuthola usizo ekukhokheni izidakamizwa ze-HIV.
- Ukuthola imithi ongayidinga ukuvimbela izifo eziningana ezihlobene ne-HIV.
- Ukuthola izindlela zokudalula i-HIV kwabanye ngesikhathi isikhathi sikhona.
- Ukuthola amathiphu mayelana nokuthi ungagcina kanjani ukunamathela kwezidakamizwa ngokugcwele impilo yakho yonke.
Ukuthola ukutholakala nge-HIV kungaba umcimbi wokushintsha impilo. Kodwa yenza kube lula kuwe ngokwengeke ucabange kakhulu. Ukuzifundisa kuyisinyathelo sokuqala sokunciphisa isithunzi sokwesaba nokungabaza okugcina abaningi bangena ekuhlolweni, ukunakekelwa, kanye nokwelashwa abakudingayo.
Okuhle akusho ukuphela. Kusho ushintsho. Futhi ngenkathi usabisa, kungaba yinguquko kumnandi.
Imithombo:
Izikhungo Zempilo Zikazwelonke (NIH). "Ukuqala ukwelashwa kwe-antiretroviral kuqala kuthuthukisa imiphumela yabantu abanegciwane lesandulela ngculazi." I-Bethesda, e-Maryland; ikhishwe ngoMeyi 27, 2015.