Iqiniso Ngama-10 Ayingqayizivele Yezinganekwane ZamaCOPD
Njenganoma yisiphi isifo, i- COPD ayinayo imfundiso engalungile. Kunezinhlobo eziningi zezinkolelo ze-COPD ezingamanga ngokuphelele futhi ezingasikelwa ucwaningo lwesayensi. Kodwa njenganoma yiyiphi inkolelo evamile, ukuthi ulwazi oluzwayo alufani neze neqiniso alwenzi lutho lokuliyeka ekudluliseleni, noma ngezwi-ngomlomo noma nge-intanethi. Uma une-COPD, kubalulekile ukuthi ungathengi kulezi zikhohlisi futhi uzifundise ngamaqiniso ukuze ukwazi ukufundisa abanye.
Ake sibheke ezinye zezinganekwane ezivame kakhulu ezizungeze i-COPD futhi ekugcineni ziwaqede:
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I-COPD yisigwebo sokufaKungenzeka ukuthi, uma ekuqaleni uthola ukuthi unesifo se-COPD , ushuswe. Kungenzeka ukuthi ubuze ngisho nodokotela wakho "ingabe ngizofa" noma "kufanele ngiphile isikhathi esingakanani." Nakuba kubalulekile ukuqonda ukuthi kunezici ezithinta isikhathi sokuphila kwe-COPD , ukushintsha okuthile kokuphila nokuguqulwa, okufaka ukuyeka ukubhema, imithi , ukudla nokuzivocavoca , kungashintsha inkinga yesifo.
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Ababhemayo kuphela thola i-COPDZingaki izikhathi osolwa ngazo ngokuthi ungumbhemi ngoba une-COPD? Nakuba i-COPD ibangelwa ukubhema, ukubhema akuyona imbangela yalesi sifo kuphela. Kunezici ezingobungozi zofuzo nezemvelo ezandisa ingozi yokuthuthukisa i-COPD, kanye.
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Ayikho Ukwelashwa Okuphumelelayo kwe-COPDAkulona iqiniso nhlobo. Eqinisweni, ngokusho kwe-Global Initiative for Obstructive Lung Disease, ukwelashwa kwe-COPD "kungavimbela nokulawula izimpawu , kuncishiswe ukuvama nokuqina kwezinto ezimbi , ngcono isimo sezempilo, futhi kuthuthukise ukubekezelela ukuvivinya umzimba ."
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I-asthma yi-COPDNakuba i- asthma ingake yahlanganiswa ku-wide range of disorders ehlukaniswe njenge-COPD, lokhu akusasebenzi. Ziyizifo ezimbili ezihlukene kakhulu ngokuya kwesifo, imvamisa yezimpawu, nokubuyiselwa kokuvinjelwa kwamanzi.
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I-COPD yisifo sobudalaKuyiqiniso ukuthi abantu abaningi bathola ukuthi bane-COPD eminyakeni eyishumi noma yesithupha yempilo yabo, kodwa abantu abanesimo sefuzo se-COPD esibangelwa ukuntuleka kwe-alpha-1-antitrypsin bangathola lesi sifo ngaphambi kwesikhathi empilweni, ngokuvamile phakathi kweminyaka yobudala 32 no-41.
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Abantu abaneCOPD Akufanele BazivocavocaYebo, ukuzivocavoca kungase kube nzima kakhudlwana kunokuba kutholakale ukuthi unesifo se-COPD, kodwa lokhu akusho ukuthi akufanele usebenzise, ngisho noma kukuphefumula. Ukusebenzisa ingenye yezindlela ezinhle kakhulu zokwandisa ukuzethemba kwakho, ngcono isimo sakho sezempilo, uzizwe ungcono kakhulu, futhi uphile izinga eliphakeme lokuphila .
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Ukudla okunempilo Kuncane Ukuthuthukisa I-COPDUyazi ukuthi isisindo sakho kanye nokudla okudlayo kuyahambisana ngqo nomthamo onamandla onayo? Futhi ukuthi abantu abaneCOPD badinga izikhathi ezingaphezu kuka-10 amandla omuntu onempilo ephefumula? Lokhu kusho ukuthi umuntu ophethe i-COPD angadinga amakholori amaningi kunomuntu ophilile (nakuba kungenjalo izikhathi ezingaphezulu kweshumi). Ukudla okunempilo akugcini nje ukukunika amandla okudinga ukuphefumula, kodwa kusiza ukuvimbela ukukhushulwa kwe-COPD nokungondleki , izinkinga ezimbili ezivamile ze-COPD .
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I-COPD isho ukuphela kokuphila kwami kocansiAkulungile! Imibhangqwana eminingi igwema ukusondelana ngokobulili ngokuphelele ngoba besaba ukuthi i- dyspnea iyobenza bangakwazi ukuqedela isenzo. Nakuba kuyiqiniso ukuthi abantu abaneCOPD bavame ukuvuthwa kakhulu ngesikhathi sezocansi kunokwenza ngaphambili, kunezinyathelo ongazithatha nezikhundla ezilula zobulili ongazama ngazo ukuthi kuzokusiza ukuthi uhlale usondelene nomlingani wakho.
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I-COPD isifo somuntuAyikho inkolelo yokuthi i-COPD ivela kakhulu emadodeni. Eqinisweni, unyaka ka-2000 wabonisa ngonyaka wokuqala ukuthi abesifazane abaningi kunamadoda bafa ngesifo. Lo mkhuba cishe uzoqhubeka futhi uqhubeke, njengoba inani lababhemayo besifazane liye lenyuka eminyakeni yamuva.
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Amapulaza ami azozilungisa Lapho Ngishiya UkubhemaNgeshwa, i-COPD inqubo engenakuguqulwa. Uma sekutholakala ukuthi, umonakalo wenziwa futhi amaphaphu awazilungiseleli wona. Kodwa ukuyeka ukubhema kuyindlela engcono kakhulu yokunciphisa ukuqhubeka kwesifo futhi ukwandise ukusinda kubantu abaneCOPD. Izinzuzo zokuyeka ziqala cishe ngokushesha ngemva kokukhipha ugwayi wakho wokugcina.